ADHD therapists and psychiatrists in Spring Hill, FL

I believe that the client will take the lead in sharing what brings themt to therapy, that we have open discussions and will work together to empower the client to find ways to manage their struggles or concerns

Feeling anxious, depressed, unfocused, or having difficulty sleeping? You are not alone. I work with adolescents (14+) and adults of all ages. I primarily support individuals navigating anxiety, depression, ADHD, OCD, PTSD, and insomnia, along with other challenges that can make everyday life feel overwhelming. Patients often describe me as calm, understanding, and easy to talk to, and my goal is to create a space where you feel comfortable, supported, and truly heard. I provide personalized psychiatric care, including medication management and practical strategies to help you regain focus, balance, and a sense of control.

Specialties include:

• Anxiety disorders
• Depression & mood disorders
• ADHD & focus challenges
• OCD
• Trauma & PTSD
• Stress, burnout, and sleep difficulties
• & More!

I am experienced in addressing eating disorders, anxiety, depression, mood disorders, ADHD, and trauma. I have assisted those with substance use challenges, and people simply ready to make some changes. I am a supportive, compassionate counselor and am ready to process your thoughts and feelings with you, to help you live the life you want to live.

I believe therapy works best when clients feel safe, supported, and genuinely understood. My approach is warm, collaborative, and nonjudgmental, and I strive to create a space where clients can openly explore their thoughts, emotions, and experiences at their own pace.

I understand that reaching out for help can feel vulnerable, and I value the trust my clients place in me. I work to meet each person where they are while helping them build insight, coping skills, resilience, and confidence. I believe in balancing empathy and validation with practical tools and strategies that support meaningful and lasting change.

Clients often describe me as compassionate, approachable, calming, and easy to talk to. I utilize evidence-based approaches including CBT, DBT, mindfulness, and trauma-informed care, while tailoring treatment to each client’s individual needs and goals.

My name is Tristin Ramsay, I am a Licensed Mental Health Counselor. I received my Master’s of Science in Mental Health Counseling at Canisius College in Buffalo, NY in 2017. I have been a practicing counselor ever since. I have experience working with many different populations as well as with children, teens and adults. I have worked in treating anxiety, depression, interpersonal difficulties, life changes, adjustment difficulties, grief and loss and behavioral issues.

Hi! I'm Marni. I have over 25 years of experience working with children, teens, adults, and their families. I specialize in stress management, trauma, anxiety, depression and ADHD. I started my career as an educator including being an intermediate teacher and school counselor.

Welcome! I'm so glad you're here.

My name is Lexie, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I founded Still Waters Psychiatric Mental Health, LLC with a passion for helping individuals and families find peace, healing, and hope through evidence-based psychiatric care and compassionate therapy.

I provide both therapy and medication management with a strong emphasis on a holistic, client-centered approach. I specialize in working with children (ages 6–17), young adults (18–35), and pregnant/postpartum mothers—offering support through challenges like anxiety, depression, trauma, ADHD, mood disorders, and perinatal mental health concerns.

My training has equipped me to treat the whole person while honoring each individual's story, values, and cultural background. I use a range of therapeutic techniques, including trauma-informed care, cognitive behavioral therapy (CBT), and supportive psychotherapy, and I always aim to create a safe, trusting space where you feel heard and empowered.

Whether you're seeking support for your child, navigating young adulthood, or facing the emotional complexities of motherhood, I’m here to walk with you.