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Find a Cigna therapist in Tallahassee, FL

Book a therapist or psychiatrist in Tallahassee, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tallahassee, FL

Looking for mental health care in Tallahassee? Headway works with your Cigna plan to make therapy affordable, with many patients paying $0-$35 per session. Choose from 8,560 providers offering both virtual and in-person sessions.

Valarie Chapmon

Valarie Chapmon

Therapist

Virtual • Florida


Welcome! I'm Dr. Valarie Chapmon, DSW, LCSW, BCD, a licensed clinical social worker with over 15 years of experience helping individuals navigate trauma, anxiety, depression, grief, life transitions, and relationship challenges. My background includes serving as a U.S. Navy Medical Service Corps officer and Psychological Health Team Lead, where I have provided behavioral health services to service members, veterans, and their families in both operational and clinical settings. I also have extensive experience working with survivors of trauma, military sexual trauma (MST), post-traumatic stress disorder (PTSD), moral injury, and occupational stress.

I earned my Doctor of Social Work degree from Tulane University and am a Board Certified Diplomate in Clinical Social Work.

Whether you're feeling overwhelmed by stress, healing from past experiences, struggling with anxiety or depression, or simply looking for support during a difficult season of life, my goal is to provide a safe, nonjudgmental space where you feel heard, respected, and empowered. Together, we'll identify your strengths, develop practical coping strategies, and work toward meaningful, lasting change that aligns with your personal values and goals.

Cigna + 5 others
Anxiety, Depression, Grief or loss, PTSD
Direct, Empowering, Solution-oriented
Lauren Ortiz

Lauren Ortiz

Psychiatric Mental Health NP

Virtual • Florida


“Known for my genuine and empathetic approach, I take the time to listen, connect, and partner with my patients in a meaningful way.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Dr. Jaritza Melendez Hernandez

Dr. Jaritza Melendez Hernandez

Psychologist

Virtual • Florida


“I center my practice on providing a safe and nurturing setting to enhance all individuals' performance, and improve their life.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Amy Greene-Wilke

Amy Greene-Wilke

Therapist

Virtual • Tampa, FL


Are you ready to go from surviving to thriving? I am a Holistic Mental Health Expert & Mindfulness-Based Psychotherapist with 20 years of experience. I offer scientific evidence-based, naturopathic treatment of depression, anxiety, trauma and other mental health issues. Together we will heal unresolved childhood emotional wounds, trauma, PTSD, Complex -PTSD & remove psychological blocks & barriers. Offering options in mindfulness skills training, meditation, EMDR and somatic treatment for nervous system regulation.

Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Helene Vossos

Helene Vossos

Psychiatric Mental Health NP

Virtual • Davie, FL


“She empowers clients with education and fosters open communication to achieve optimal health outcomes.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Joshua Klink

Joshua Klink

Therapist

Virtual • Florida


“My approach is compassionate, collaborative, and evidence-based. I primarily draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Kathleen Nicastro

Kathleen Nicastro

Therapist

Virtual • Florida


I am a compassionate Christian counselor specializing in the treatment of adults , children above the age of 5, adolescents, and young adults. Areas of focus include anxiety, grief related issues and trauma. I am certified in emdr with special modifications for children. Teens and young adults connect with me easily. Extensive experience working with children and teens who have been in the foster care system.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Empowering, Solution-oriented, Warm
Melissa Onappeau

Melissa Onappeau

Therapist

Virtual • Florida


“I offer a warm, supportive space where you can feel heard, understood, and empowered as you work toward meaningful and lasting change.”
Cigna + 6 others
Anxiety, Stress management, Women's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ann Morris

Ann Morris

Therapist

Virtual • Florida


“I believe everyone has the tools inside them to achieve their goals; it is just about unlocking them and utilizing them.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Pamela Campione

Pamela Campione

Therapist

Virtual • Florida


“I bring over 15 years of experience working with individuals from diverse backgrounds and with a wide range of concerns.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Solution-oriented
Jeanna Houston

Jeanna Houston

Therapist

Virtual • Florida


Jeanna treats people with depression, anxiety, bipolar , substance use disorders , couples counseling , trauma and LBGTQ+ issues. She is passionate about optimal health in her professional and personal life and draws from a rich history of eastern philosophies and western science to meet the needs of her clients.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Shana Suggs

Shana Suggs

Therapist

Virtual & in-person • Pensacola, FL


“I want to empower you by building awareness and insight from a holistic/integrative perspective so you can respond to life with choice and freedom.”
Cigna + 4 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Direct, Open-minded, Warm
Jolisa Castell

Jolisa Castell

Therapist

Virtual • Florida


I received my Bachelors in Psychology from Bethune Cookman University & my Masters in Social Work from Barry University. Born and raised in Denver, CO I come from a blended, military family which has developed a great passion for me working with children and their families providing them with dedication, support, skills and resources to address their needs. I have over 6 years of experience providing services in a variety of settings to diverse youth and their families.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Eskenazi

Ashley Eskenazi

Therapist

Virtual • Florida


“My approach is rooted in genuine compassion and empathy, ensuring that each session is tailored to meet your unique needs and experiences.”
Cigna + 14 others
Anxiety, Depression, OCD, Stress management
Empowering, Open-minded, Warm
Hailey George

Hailey George

Therapist

Virtual & in-person • Boynton Beach, FL


“I knew I wanted to hold compassionate, safe, non-judgmental space for people in a way that others before me did not have.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Identity issues
Affirming, Holistic, Open-minded
Liliana Duenas

Liliana Duenas

Therapist

Virtual • Florida


My goal is to free you up to live your life uninterrupted from negative feelings and doubt. It would be a sincere pleasure to get to know you and work with you on your journey to feel like your best self.


I specialize in anxiety, depression, and life transitions. I am a Licensed Clinical Social Worker in both Florida and NJ. Feel free to reach out for an initial consultation to see if we would be a good fit!

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Humorous, Open-minded
Paul Dempsey

Paul Dempsey

Therapist

Virtual & in-person • Stuart, FL


“I have over 20 years of experience in the mental health field and utilize trauma-informed techniques.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Harley Cantor

Harley Cantor

Therapist

Virtual • Florida


“Harley blends Bowenian family systems theory with narrative therapy, solution-focused approaches, and cognitive-behavioral techniques...”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Daniela Salinas

Daniela Salinas

Therapist

Virtual • Florida


“Using a collaborative approach, I work with clients to identify their goals, strengths, and challenges while developing positive behavioral patterns.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Brittney Jones

Brittney Jones

Therapist

Virtual & in-person • Lakewood Ranch, FL


“My approach is supportive and strengths based. I focus on creating a comfortable and nonjudgmental space where individuals feel safe exploring their experiences...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Open-minded
Lisa McDermott Perez

Lisa McDermott Perez

Therapist

Virtual • Florida


“My goal is to create a non-judgemental, caring atmosphere where effective listening and teaching skills can be employed helping individuals create a balance in life.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Michelle Lewis

Michelle Lewis

Psychiatric Mental Health NP

Virtual • Melbourne, FL


“Develop holistic treatment plan addressing physical and mental health needs. Medication management, counseling, and lifestyle modifications.”
Cigna + 10 others
Anxiety, Bipolar disorder, Eating disorders, End of life care, Panic disorders
Direct, Open-minded, Solution-oriented
Marissa Betancourt

Marissa Betancourt

Therapist

Virtual & in-person • Daytona Beach, FL


“I help individuals and families who are struggling with bouts of depression and anxiety, or have gone through recent or past trauma feel as if there is a strength inside of them that can break through whatever is holding them back.”
Cigna + 11 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Humorous, Solution-oriented
Fati Adamu

Fati Adamu

Psychiatric Mental Health NP

Virtual • Florida


I am a dedicated professional committed to helping clients achieve their goals through personalized support and evidence-based approaches. My focus is on creating a comfortable, respectful, and supportive environment where clients feel heard. All are welcome and understood.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Humorous, Open-minded
Mary Lamazares

Mary Lamazares

Therapist

Virtual • Florida


Whether you're navigating anxiety, trauma, addiction, or a major life change - you deserve support without judgment. My practice is a safe, compassionate space where you can finally say the things you've never said out loud. I've spent 20+ years walking alongside adults through their hardest seasons. As your sole therapist, I'll know your story deeply and show up consistently - with warmth, honesty, and genuine care.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Christy Carpenter

Christy Carpenter

Therapist

Virtual & in-person • Panama City, FL


“Clients will learn coping skills to manage symptoms. I am a teaching therapist, in that, I want you to understand why you do the things you do, so that you can better understand how to make positive changes.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Diana Burns

Diana Burns

Therapist

Virtual • Riverview, FL


“I offer a safe, nonjudgmental space, where a you can explore personal struggles, overcome barriers, and find personal solutions that will last a lifetime.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Inquisitive, Open-minded, Warm
Racquel Smith

Racquel Smith

Therapist

Virtual • Florida


“My treatment style is laid back but warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Mary Rose Gullet

Mary Rose Gullet

Therapist

Virtual • Florida


Hi, I’m Mary Rose Gullet, LCSW. I am a licensed clinical social worker who is passionate about helping adolescents and adults navigate life’s challenges with compassion, authenticity, and hope. I earned my Master of Social Work with honors from Saint Leo University and have experience working in both inpatient behavioral health and outpatient settings. I currently provide telehealth therapy and have worked with individuals experiencing anxiety, depression, trauma, PTSD, mood disorders, life transitions, and relationship challenges.

My approach is strengths-based and collaborative. I believe that healing happens when people feel genuinely heard, understood, and empowered. I strive to create a supportive, nonjudgmental space where clients can explore their experiences, develop new coping skills, and reconnect with their values and goals. I also have a special interest in trauma recovery, emotional regulation, anxiety, depression, and supporting adolescents and young adults.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Samora Carpio

Samora Carpio

Psychiatric Mental Health NP

Virtual • Florida


“My goal as a provider is to create a safe, supportive, and nonjudgmental environment where individuals feel heard, understood, and empowered to improve their mental health and overall well-being.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Open-minded, Warm
Christine Panoch

Christine Panoch

Therapist

Virtual • Delray Beach, FL


“Christine emphasizes the importance of creating a safe and private therapeutic space to build a trusting relationship, where clients feel understood and validated without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Sherine Bailey

Sherine Bailey

Psychiatric Mental Health NP

Virtual • Florida


“My approach to providing care is compassionate, collaborative, and client-centered. I think it's important to treat the full individual rather than simply symptoms.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Open-minded
Andrea Cooney

Andrea Cooney

Therapist

Virtual • Florida


I am a collaborative and interactive therapist that utilizes a variety of psychodynamic, CBT, DBT, motivational interviewing, EFT, and solution-focused techniques based on the individual client, their wants, needs and goals.

Cigna + 3 others
Anxiety, Chronic conditions, Depression, Physical health issues, PTSD
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dorjan Kraja

Dorjan Kraja

Therapist

Virtual • Florida


“I do my best to keep sessions fun and informative while honoring the incredibly somber and difficult experiences had.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Inquisitive, Solution-oriented
Rachel Dempsey

Rachel Dempsey

Therapist

Virtual • Florida


“Past clients share they feel "held" and "safe" in their work with me and frequently note improvement in mood after a session.”
Cigna + 7 others
ADD/ADHD, Relationship issues, Substance use / addiction, Trauma, Women's issues
Creative, Empowering, Warm
Johanne Lafleur

Johanne Lafleur

Psychiatric Mental Health NP

Virtual • Florida


“My approach is collaborative, supportive, and individualized. I believe treatment works best when clients feel heard, respected, and actively involved in their care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Solution-oriented, Warm
Amy Salanty

Amy Salanty

Psychiatric Mental Health NP

Virtual • Florida


“Above all, I strive to create a warm, supportive environment where individuals and families feel understood, respected, and empowered throughout their mental health journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Daisy Vazquez

Daisy Vazquez

Therapist

Virtual • Florida


“I'm a Licensed Mental Health Counselor (LMHC) with 15+ years of experience partnering with individuals and couples on their journeys to emotional well-being.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Megan Smith

Megan Smith

Therapist

Virtual • Florida


“I'm trained in EMDR and use a person-centered, relational style that's collaborative, validating, and paced with care.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Teresa Guerard

Teresa Guerard

Therapist

Virtual • Orlando, FL


“My passion is helping adopted and foster families better understand what's driving these challenges so they can move from frustration and overwhelm toward stronger relationships, healthier communication, and lasting change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.