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Find a Cigna therapist in Tampa, FL

Book a therapist or psychiatrist in Tampa, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tampa, FL

Connect with therapists across Tampa neighborhoods including Downtown, Hyde Park, and Ybor City through Headway's Cigna-accepted providers. With copays as low as $0 and sessions available next day, getting support fits your schedule and budget.

Alisa Davis

Alisa Davis

Therapist

Virtual & in-person • 10 mi away • Brandon, FL


Hi! I'm Alisa. I have always valued the importance of community and I truly believe no one is meant to get through life and the challenges that come with it, alone.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Sandtrail Feet

Sandtrail Feet

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Brandon, FL


“Patients should expect to feel as though they have a safe space to work with me and comfortable asking questions about their care.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Direct, Open-minded, Solution-oriented
Thraese Brown

Thraese Brown

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Brandon, FL


“My approach blends evidence-based psychiatric care with mind-body-informed strategies, guided by a focus on nervous system health and holistic well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Marcus Williams

Marcus Williams

Therapist

Virtual & in-person • 10 mi away • Brandon, FL


“With a grounded, nonjudgmental approach shaped by first responder experience, he helps clients build emotional clarity, regulate stress in the body, and develop practical coping skills.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Dr. Miriandra De Jesus Rivera

Dr. Miriandra De Jesus Rivera

Psychiatrist

Virtual & in-person • 11 mi away • Riverview, FL


I am Dr. De Jesus Rivera, medical director at Self Improvement Psychiatry. We specialize in top notch, personalized, psychiatric services through telemedicine. I do a in depth evaluation without you feeling rushed. Together, we come up with a treatment plan that you feel comfortable with. We also have a HIPAA compliant texting system for easy communication and timely responses should any problems arise in between appointments.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Maria Gutierrez Lopez

Maria Gutierrez Lopez

Therapist

Virtual & in-person • 12 mi away • Apollo Beach, FL


“I take a holistic and compassionate approach to therapy, focusing on identifying and addressing the root of negative core beliefs and relational patterns that contribute to these cycles.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Martyna Fyda

Martyna Fyda

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Odessa, FL


Hello, I’m Martyna, a Psychiatric Mental Health Nurse Practitioner at WellMinded Health. I provide comprehensive psychiatric care for adults across Florida.

My background includes experience in wellness-focused care, functional medicine, and long-term care settings. This has shaped the way I approach mental health treatment, allowing me to consider the broader picture of a patient’s health, including lifestyle, physical health, and environmental factors that may influence emotional well-being.

I specialize in the evaluation and treatment of anxiety, depression, ADHD, mood disorders, and stress-related concerns.

My goal is to provide thoughtful, evidence-based psychiatric care in a supportive and respectful environment where patients feel comfortable discussing their concerns and actively participating in their treatment.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Bea Hilbrands

Bea Hilbrands

Therapist

Virtual & in-person • 11 mi away • Brandon, FL


I earned my MA in Counseling from the University of South Florida. I am a Licensed Mental Health Counselor, LMHC. I have been working with children, teens and young adults for 25 years. Everyone needs a safe space to refresh and become the healthiest version of themselves. My areas of expertise include helping clients who are experiencing issues with anxiety, depression, self-esteem, behavioral concerns, relationships and life transitions.

Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Dr. Melissa Nicholas

Dr. Melissa Nicholas

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Brandon, FL


“Melissa is a caring and empathetic provider who believes in a holistic, patient-centered, and collaborative approach when providing treatment to her patients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Maternal mental health
Empowering, Holistic, Warm
Andrea Taylor

Andrea Taylor

Therapist

Virtual & in-person • 11 mi away • Tampa, FL


“Depending on a client's needs, I pull from several therapeutic modalities including Solution-Focused therapy, Client-Centered Therapy, Exposure response Prevention Therapy, Narrative Therapy, Mindfulness-Based Therapy, Problem-Solving Models,...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Dr. Joel Laatsch

Dr. Joel Laatsch

Therapist

Virtual & in-person • 11 mi away • Brandon, FL


“A main takeaway from our sessions is a sense of empowerment! We'll work together to equip you with practical tools and strategies...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Solution-oriented, Warm
Caroline Perjessy

Caroline Perjessy

Therapist

Virtual & in-person • 12 mi away • Odessa, FL


“I am humanistic and help my clients see their full potential. Early on, we work on establishing goals together and then check in to establish progress.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Caitlin Pike

Caitlin Pike

Therapist

Virtual & in-person • 13 mi away • Tampa, FL


I am a licensed clinician offering individual counseling services in-person or via telehealth for adults, adolescents, and children. I earned my master's degree in Rehabilitation and Mental Health Counseling from the University of South Florida. I am also a National Certified Counselor (NCC) and a Certified Rehabilitation Counselor (CRC). My experience includes working with clients from diverse cultural backgrounds across a variety of settings, including integrated behavioral health and primary care.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Kristina Martin

Kristina Martin

Therapist

Virtual & in-person • 13 mi away • Tampa, FL


I am a Licensed Clinical Social Worker with over 25 years of experience helping clients navigate mental and emotional challenges. I earned both my bachelor’s and master’s degrees in social work from Florida State University. My passion is to provide a safe, non-judgmental space where clients can gain insight into their lives and work toward personal growth and healing.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Empowering, Inquisitive
Callie Hill

Callie Hill

Therapist

Virtual & in-person • 13 mi away • Tampa, FL


I am a licensed mental health counselor providing individual therapy in-person and virtually. I earned my bachelor’s degree in psychology from the University of Florida and completed my master’s degree in Rehabilitation and Mental Health Counseling from the University of South Florida.

After completing my undergraduate degree, I worked at a domestic and sexual violence center for three years, providing crisis and individual support to survivors and their children. During graduate school, I gained experience providing counseling in medical clinics and worked alongside adolescent and pediatric physicians. I am passionate about working with teens (13+), young adults, college students, LGBTQ+, and survivors of intimate partner violence and childhood abuse.

Cigna + 6 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Humorous, Open-minded
Jamie Hoagland

Jamie Hoagland

Therapist

Virtual & in-person • 12 mi away • St. Petersburg, FL


“I apply trauma-focused CBT and other proven approaches to assist processing how trauma influences daily life.”
Cigna + 15 others
Anxiety, Bipolar disorder, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Maynor Arriaga

Maynor Arriaga

Therapist

Virtual & in-person • 13 mi away • St. Petersburg, FL


“My goal is to create a space where you feel understood, supported, and able to grow without feeling judged or pathologized.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Identity issues, Men's issues
Empowering, Holistic, Solution-oriented
Rose Valdez

Rose Valdez

Therapist

Virtual & in-person • 12 mi away • Tampa, FL


I am a licensed clinical social worker. I have worked in mental health for 10 years including substance abuse facility and private practice. I want to work with you to empower yo to navigate your emotional landscape and develop coping strategies that foster resilience and personal growth.

Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Warm
John Davison

John Davison

Therapist

Virtual & in-person • 14 mi away • Land O' Lakes, FL


“I strive to ensure each session builds not just understanding—but also the confidence and strength to move forward.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Solution-oriented
Courtney Del Rosario

Courtney Del Rosario

Therapist

Virtual & in-person • 13 mi away • Lutz, FL


“My approach is grounded in compassion, authenticity, and evidence-based practices. I believe therapy should feel safe, collaborative, and empowering.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Angelique Sever

Angelique Sever

Therapist

Virtual & in-person • 13 mi away • Riverview, FL


You don’t have to navigate this alone.

I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Christy Hinnant

Christy Hinnant

Therapist

Virtual & in-person • 13 mi away • Apollo Beach, FL


“I believe in creating a safe and supportive environment where clients can explore their emotions and experiences without judgment.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
CJ Joerg

CJ Joerg

Therapist

Virtual & in-person • 13 mi away • Tampa, FL


CJ deeply believes that a person’s past does not define their future. With a potent blend of empathy and expertise, she is passionate about helping individuals uncover their innate resilience and capacity for healing. Her approach is rooted in the belief that even the most painful histories can be transformed into sources of strength.

Having grown up in foster care, CJ brings a lived understanding of adversity—not as her reason for becoming a therapist, but as a quiet source of strength that has shaped her superpower: the ability to sit with any form of trauma without judgment or shock. Her presence is steady, compassionate, and unshakable—able to hold space for stories that are often too heavy for others to carry.

Specializing in trauma-informed and somatic therapies, CJ supports individuals, couples, and families through experiences of PTSD, anxiety, and complex trauma. Her mission is to guide clients toward a life marked by grace, growth, and resilience.

Cigna + 9 others
ADD/ADHD, PTSD, Trauma
Open-minded, Solution-oriented, Warm
Leighann Avery

Leighann Avery

Therapist

Virtual & in-person • 13 mi away • Valrico, FL


“I specialize in treating clients with anxiety, depression, trauma, behavioral problems and adjustment disorders.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Cherish Smith

Cherish Smith

Therapist

Virtual & in-person • 13 mi away • Westchase, FL


“I offer a supportive, collaborative space where we slow things down, make sense of what you're experiencing, and identify practical, realistic steps forward at a pace that feels manageable.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Warm
Jennifer Kendall

Jennifer Kendall

Therapist

Virtual & in-person • 15 mi away • Palm Harbor, FL


“I believe you have the strength within to meet the challenges you are facing head on and you will come out stronger than before.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Bianca Crudup

Dr. Bianca Crudup

Psychologist

Virtual & in-person • 15 mi away • Tampa, FL


“With a background in health psychology and rehabilitation psychology, I enjoy helping individuals work through challenges associated with chronic illness, weight loss/obesity, disability, anxiety, depression, and more.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Teresa VanPelt

Teresa VanPelt

Therapist

Virtual & in-person • 14 mi away • Lutz, FL


“In our sessions, you can expect a safe, supportive, and comfortable space where you feel heard and understood.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Stress management
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Danielle Blyden

Danielle Blyden

Therapist

Virtual & in-person • 13 mi away • Lutz, FL


“I blend Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to create meaningful, lasting change for individuals and families in their everyday lives.”
Cigna + 7 others
Anxiety, Depression, Trauma
Empowering, Solution-oriented, Warm
Lauren Birtcher

Lauren Birtcher

Therapist

Virtual & in-person • 14 mi away • Oldsmar, FL


I graduated with honors from National Louis University with my Master’s in Clinical Mental Health Counseling. I received a bachelor’s degree in Special Education in 2013 from Walsh University in Ohio. I taught children with varying exceptionalities and learning differences for five years. I have over ten years of experience working with children and adults with autism, ADHD, and various learning disabilities.

I utilize interventions of various approaches to best assist my clients in accomplishing their individual goals. These approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy, Mindfulness Based Therapy, Cognitive Processing Therapy and Narrative Therapy. I am also a certified yoga teacher.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Marisol Shelton

Marisol Shelton

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • St. Petersburg, FL


“I specialize in psychiatric medication management and understand that finding the right balance is a delicate process.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Kathy Thompson

Dr. Kathy Thompson

Therapist

Virtual & in-person • 13 mi away • Lutz, FL


“Dr. Thompson prefers to collaborate with each individual client in identifying and achieving goals after establishing a trusting relationship.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Margaret Gibbs

Margaret Gibbs

Therapist

Virtual & in-person • 15 mi away • St. Petersburg, FL


“My approach to therapy is strengths-based, caring and collaborative. My work begins with recognizing my role as one to listen and empower.”
Cigna + 9 others
ADD/ADHD, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Sylvie Fanous-Samaan Silva

Sylvie Fanous-Samaan Silva

Therapist

Virtual & in-person • 16 mi away • St. Petersburg, FL


Hi, I’m Sylvie Silva (she/her), a Licensed Mental Health Counselor (LMHC) and Certified Gestalt Therapist with over 7 years of experience supporting individuals and families through meaningful, holistic healing. I specialize in working with children, teens, and adults navigating identity, relationships, trauma, and life transitions.

My approach is warm, direct, and grounded in presence. I integrate Gestalt Therapy with Transpersonal, Depth, and mindfulness-based practices, offering a therapeutic space where every part of you is welcome—mind, body, and spirit. Clients often come to me looking for something deeper: healing that’s not just about symptom relief, but about reconnection to self, clarity of purpose, and real transformation.

I am proud to provide affirming care for LGBTQ+ individuals and families, and I center my work around the unique needs and strengths of BIPOC clients. My background includes training in wilderness therapy, Eastern psychology, child-centered modalities, and attachment-focused work. Whether we’re exploring childhood wounds, present-day stressors, or spiritual growth, I meet clients with nonjudgment, curiosity, and a strong belief in their inner capacity to heal.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Humorous, Solution-oriented
Ryan DeMoss

Ryan DeMoss

Therapist

Virtual & in-person • 16 mi away • Clearwater, FL


“I help people understand how traumatic incidents have shaped their life and be proactive in taking charge of their future!”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Solution-oriented
Stephanie Ganoe

Stephanie Ganoe

Therapist

Virtual & in-person • 12 mi away • St. Petersburg, FL


“I utilize a trauma informed approach and draw from various evidenced based practices to create a safe, inclusive, and individualized atmosphere to assist you in meeting your specific goals.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chloe Johnson

Chloe Johnson

Therapist

Virtual & in-person • 12 mi away • Riverview, FL


Everyone deserves a space where they feel heard, valued, and empowered to grow. As a licensed mental health therapist, I’m dedicated to creating that space for my clients, fostering a journey of healing and transformation.

Originally from the Midwest, I found my heart and home in Florida when I moved here for school in 2014. The sunshine, warm community, and opportunities to grow professionally made me stay! When I’m not working, I love spending time with friends and family—movie nights, game nights, and afternoons at the park with my nephew are some of my favorite ways to recharge and stay connected.

With over five years of experience, I’ve worked closely with children, adolescents, young adults, and families to address a wide range of challenges, including anxiety, PTSD, grief, sexual trauma, childhood trauma, self-esteem struggles, bullying, and LGBTQ+ issues. I also have experience supporting individuals with autism, antisocial personality disorder, and schizophrenia.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Katherine Troy

Katherine Troy

Therapist

Virtual & in-person • 12 mi away • Apollo Beach, FL


“My approach is collaborative and down-to-earth, creating a safe space where clients feel supported and empowered to make change.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Daniel Laukaitis

Daniel Laukaitis

Therapist

Virtual & in-person • 16 mi away • St. Petersburg, FL


“I use a direct approach that combines, EMDR, talk therapy, addictions work, Gestault and role play to work through immediate problems and dig into deeper causes.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Creative, Direct, Solution-oriented
Jonita Jacobs

Jonita Jacobs

Therapist

Virtual & in-person • 12 mi away • Apollo Beach, FL


“My style is individualized, suited to meet my clients where they are, and appreciate their intersections of diversity.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.