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Find a Cigna therapist in Tampa, FL

Book a therapist or psychiatrist in Tampa, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tampa, FL

Connect with therapists across Tampa neighborhoods including Downtown, Hyde Park, and Ybor City through Headway's Cigna-accepted providers. With copays as low as $0 and sessions available next day, getting support fits your schedule and budget.

Mary Lopusnak

Mary Lopusnak

Therapist

Virtual & in-person • 17 mi away • Marianna, FL


“I am a caring & compassionate therapist who works well with individuals overwhelmed, experiencing life changes, transitions and transformations.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Amber Pinkham

Amber Pinkham

Therapist

Virtual & in-person • 18 mi away • Clearwater, FL


“I take a client-centered approach, blending techniques like Cognitive Behavioral Therapy (CBT), mindfulness, and motivational interviewing to help you better understand your emotions, manage stress, and develop effective coping strategies.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Direct, Empowering, Energetic

Offers free consultationsView profile and book
Charlene Richardson

Charlene Richardson

Therapist

Virtual & in-person • 18 mi away • Clearwater, FL


“I specialize in helping women entangled in one-sided, emotionally abusive, or narcissistic relationships find their voice, establish boundaries, and build confidence to make empowered choices consistent with their values.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Warm
Rina (Esterina) Carriera

Rina (Esterina) Carriera

Therapist

Virtual & in-person • 18 mi away • Clearwater, FL


“I believe that each client is the expert of their own life, and my role is to walk alongside them with compassion, understanding, and encouragement.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Yaima Rodriguez

Yaima Rodriguez

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Clearwater, FL


“At Behavioral Health of Central Florida, we are dedicated to empowering individuals to embrace their mental health journey and discover a path to resilience and well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Stephen Honey

Stephen Honey

Therapist

Virtual & in-person • 18 mi away • St. Petersburg, FL


“My approach to therapy is rooted in a strengths-based, person-in-environment perspective... I tailor my work to the unique needs of each person, because healing is rarely one-size-fits-all.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Jennifer Teoli

Jennifer Teoli

Therapist

Virtual & in-person • 18 mi away • St. Petersburg, FL


“I have extensive experience working with survivors of violent crimes, sexual abuse and domestic violence.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Diabetes, Family issues
Direct, Empowering, Solution-oriented
Dr. Frankie Small

Dr. Frankie Small

Therapist

Virtual & in-person • 18 mi away • Sun City Center, FL


One of the most empowering factors in my life has been spending 32 years as an Air Force Military Spouse. This empowered me to grow and learn through lived experiences in diverse groups. I’ve been a clinical social worker and prior substance abuse counselor for 30+ years working in a public agency, private practice, and with the US Army at Fort Carson, Colorado and at SHAPE, Belgium. I work across all ages to include both adults and children. In addition to my MSW in clinical social worker, I have an advanced graduate degree in Infant and Early Childhood Special Education Leadership and a doctorate degree in Curriculum and Diversity Studies.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Nicole Sampson

Nicole Sampson

Therapist

Virtual & in-person • 18 mi away • Odessa, FL


I work with individuals and couples who are functioning on the outside but feel stuck, overwhelmed, or disconnected in their relationships. I especially enjoy working with men who want a straightforward approach, couples ready for real change, and women who tend to overfunction and feel exhausted by it.

Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Dr. Michael Adams

Dr. Michael Adams

Psychiatrist

Virtual & in-person • 20 mi away • Clearwater, FL


“I am board-certified in Psychiatry and fellowship-trained in Addiction Psychiatry. This advanced training gives me specialized expertise in treating substance use disorders...”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Men's issues, Panic disorders
Direct, Participatory, Solution-oriented
Amyn Ali

Amyn Ali

Therapist

Virtual & in-person • 18 mi away • St. Petersburg, FL


“I opened Queer Mind Counseling to create a safe, open, and comfortable space for those looking to grow, learn, and feel connected with someone not who only understands, but has been (and still is) in similar shoes.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Monique Cuthbertson

Monique Cuthbertson

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • St. Petersburg, FL


Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a graduate degree from Wilkes University. I have experience working with adults in multiple settings facing various complex mental health issues, including Bipolar Disorder, trauma, depression, and anxiety.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Ethel Smith

Ethel Smith

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Lutz, FL


“From our sessions, you will take away a plan of treatment that the you as the patient participates in.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, OCD, PTSD
Open-minded, Solution-oriented, Warm
Susan Sadowick

Susan Sadowick

Therapist

Virtual & in-person • 19 mi away • St. Petersburg, FL


“I am a trauma informed therapist who provides a holistic approach that honors your unique experiences and strengths.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Warm
Derek Kee-Haynes

Derek Kee-Haynes

Therapist

Virtual & in-person • 20 mi away • Gulfport, FL


“I am a Master-level Certified Addiction Professional and trained in Accelerated Resolution Therapy (ART), offering evidence-informed approaches to trauma resolution and emotional healing.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Solution-oriented, Warm
Travis Taylor

Travis Taylor

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Trinity, FL


“I am a former paramedic, police officer and was a member of the marine corps. I am experienced in working with trauma.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Ashley Henry

Ashley Henry

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Palm Harbor, FL


“My approach focuses on understanding the whole person, not just symptoms. I strive to create a calm, nonjudgmental space where clients feel comfortable being themselves...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Ravy Lieng

Ravy Lieng

Therapist

Virtual & in-person • 13 mi away • Valrico, FL


“I appreciate a safe and comfortable environment to help aide clients on a journey to becoming better versions of their best self.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Hall Birdsong

Hall Birdsong

Therapist

Virtual & in-person • 19 mi away • St. Petersburg, FL


Hall is a therapist with a passion for aiding individuals in navigating life's challenges and unlocking their inner strength. With a specialization in trauma, PTSD, codependency, panic attacks, depression, grief, men's issues, relationship challenges, work-life balance, and stress management, Hall brings a wealth of experience and empathy to the therapeutic space.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Dr. Darlene Starrett

Dr. Darlene Starrett

Therapist

Virtual & in-person • 21 mi away • Trinity, FL


“I am a licensed clinical social worker and trauma counselor who works with children, teens, and women, including those impacted by violence and complex trauma.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Katrina Kilburn

Katrina Kilburn

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Largo, FL


“I understand how it feels to be lost, overwhelmed, or unsure of the next step, and my passion is helping people find hope and clarity when life feels heavy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Cassandra Hoffman

Cassandra Hoffman

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Largo, FL


“I believe trust is built through authenticity, so you can expect genuine concern and ongoing investment in your wellbeing every step of the way.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, LGBTQIA+
Empowering, Holistic, Warm
Nicole Snure

Nicole Snure

Therapist

Virtual & in-person • 18 mi away • Brooksville, FL


“I provide direct, compassionate, non-judgmental approaches that empower you to become and stay grounded, focused, validated, and achieve optimal mental health and wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Sherry Westfall

Sherry Westfall

Therapist

Virtual & in-person • 18 mi away • Land O' Lakes, FL


“I find Cognitive Behavioral Therapy to be affective for my clients. This type of therapy includes techniques that are solution-focused, motivational, strength-based, and mindful.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Men's issues, Relationship issues
Empowering, Humorous, Warm
Sian-Marie Laws

Sian-Marie Laws

Therapist

Virtual & in-person • 21 mi away • Wesley Chapel, FL


“I believe therapy should feel like a safe, grounded space where you can explore your experiences, understand yourself more deeply, and build the confidence to move forward in ways that feel authentic and sustainable.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Andrew Penn

Andrew Penn

Therapist

Virtual & in-person • 18 mi away • Pinellas Park, FL


“I'm here to meet you where you are — with empathy, curiosity, and respect — and help you move toward the life you want.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Jennifer Schanzenbach

Jennifer Schanzenbach

Therapist

Virtual & in-person • 19 mi away • Palm Harbor, FL


“Successfully reach goals and learn and develop new thinking that helps you navigate challenges with confidence.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Rayna Lewis

Rayna Lewis

Therapist

Virtual & in-person • 19 mi away • Wesley Chapel, FL


“My approach to therapy is collaborative, client-centered, and grounded in creating a safe, respectful space for honest exploration.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Holistic, Open-minded, Warm
Sarah Miller

Sarah Miller

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Palm Harbor, FL


“I take a collaborative, patient-centered approach and meet you exactly where you are—no pressure, no judgment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Zoe Kaplan

Zoe Kaplan

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Wesley Chapel, FL


“I approach care with warmth, curiosity, and clinical expertise, creating a space where you feel safe, respected, and genuinely heard.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Juliay Tippett

Juliay Tippett

Therapist

Virtual & in-person • 19 mi away • Trinity, FL


“I approach therapy with the client's need in mind... I am eclectic in my therapy because I believe there is not just one model or method that fixes ALL issues.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Dana Adams

Dana Adams

Therapist

Virtual & in-person • 19 mi away • Trinity, FL


“I have extensive training and experience in providing therapy to those who have experienced trauma and the effects of trauma including post-traumatic stress disorder (PTSD), grief and loss, abuse and neglect, stress and life transitions, and the...”
Cigna + 7 others
Anxiety, Family issues, Grief or loss, Maternal mental health, PTSD
Direct, Empowering, Open-minded
Grace Walker

Grace Walker

Therapist

Virtual & in-person • 18 mi away • St. Petersburg, FL


“My approach is warm and compassionate — I believe therapy works best when you feel truly understood and supported.”
Cigna + 3 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Cherish Smith

Cherish Smith

Therapist

Virtual & in-person • 13 mi away • Westchase, FL


“I offer a supportive, collaborative space where we slow things down, make sense of what you're experiencing, and identify practical, realistic steps forward at a pace that feels manageable.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Warm
Dr. Jomo Thomas

Dr. Jomo Thomas

Therapist

Virtual & in-person • 20 mi away • Plant City, FL


“As a person, I understand that all individuals, including myself, face life's struggles, challenges, strengths, and weaknesses.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Karina Oquendo Cuevas

Karina Oquendo Cuevas

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Wesley Chapel, FL


“My goal is to create a safe, supportive space where you feel heard, understood, and empowered in your mental health journey.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Helen Clemente

Helen Clemente

Therapist

Virtual & in-person • 18 mi away • Homosassa, FL


“My therapeutic approach to counseling is compassionate yet direct and includes solution-focused brief modalities, trauma techniques, and cognitive behavioral interventions.”
Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Humorous, Solution-oriented, Warm
Lena Allos

Lena Allos

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • St. Petersburg, FL


I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in both California and Florida. I work with children, adolescents, and adults across a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, schizophrenia, OCD, PTSD, sleep disorders, and substance use concerns.

I have a particular interest in supporting individuals with treatment-resistant depression and anxiety, autism spectrum disorder, panic symptoms, trauma-related conditions, and LGBTQ+ mental health. My approach is thoughtful, inclusive, and individualized—focused on helping each person find the treatment plan that works best for them.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Creative, Holistic, Warm
Patricia Garcia

Patricia Garcia

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Palm Harbor, FL


“I listen to my patients and understands their needs while treating them with compassion, respect, and the attention they deserve.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Caroline Kanuck

Caroline Kanuck

Therapist

Virtual & in-person • 20 mi away • St. Petersburg, FL


“Clients can expect unconditional acceptance, someone who challenges their internal ideas and narratives that may be limiting.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.