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Find a Cigna therapist in Tampa, FL

Book a therapist or psychiatrist in Tampa, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tampa, FL

Connect with therapists across Tampa neighborhoods including Downtown, Hyde Park, and Ybor City through Headway's Cigna-accepted providers. With copays as low as $0 and sessions available next day, getting support fits your schedule and budget.

Karina Oquendo Cuevas

Karina Oquendo Cuevas

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Wesley Chapel, FL


“My goal is to create a safe, supportive space where you feel heard, understood, and empowered in your mental health journey.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Kristin Hillman

Kristin Hillman

Therapist

In-person • 15 mi away • Safety Harbor, FL


“I use an eclectic approach that integrates Person-Centered Therapy and also Acceptance and Commitment Therapy.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Laurie Giancola

Laurie Giancola

Therapist

Virtual & in-person • 20 mi away • Palm Harbor, FL


“Therapy can be a beautiful process of finding the light in your life again; to bring more joy into each day and less suffering by increasing self awareness, reimagining your life, and putting the past behind you.”
Cigna + 8 others
Anxiety, Depression, Trauma
Affirming, Creative, Holistic
Jamie Klemzak

Jamie Klemzak

Therapist

Virtual & in-person • 20 mi away • Gulfport, FL


“With more than 25 years of experience in the mental health field, including over two decades as a therapist, I bring a compassionate, collaborative, and down-to-earth approach to therapy.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Kelly Holbert

Kelly Holbert

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Trinity, FL


“I take an easygoing, patient-focused approach to create an environment where you can feel comfortable being yourself.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Taylor Barchowski

Taylor Barchowski

Therapist

Virtual & in-person • 21 mi away • Trinity, FL


“I am passionate about journeying with individuals to discover helpful insights to live with a bit more ease...”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Amy Wenditz

Amy Wenditz

Therapist

Virtual & in-person • 21 mi away • Largo, FL


“By reflecting on the past, we will discover how this impacts your present. Then you can use that information to shape your future.”
Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Inquisitive, Warm
Robin Chaloune

Robin Chaloune

Therapist

Virtual & in-person • 21 mi away • Seminole, FL


“I only use evidence-based practices in my practice. Cognitive behavioral therapy (CBT) is a short-term form of behavioral treatment.”
Cigna + 9 others
Anxiety, Family issues, Grief or loss, OCD, Panic disorders
Empowering, Solution-oriented, Warm
Carla Rasnick

Carla Rasnick

Therapist

Virtual & in-person • 21 mi away • Largo, FL


“I believe that everyone deserves a chance to lead a fulfilling life, and I am committed to guiding you through your challenges.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ruth Tipton

Ruth Tipton

Therapist

Virtual & in-person • 21 mi away • Dunedin, FL


“I believe in creating a safe, non-judgmental space, and offering a variety of treatment approaches tailored to meet the client's age/wants/needs.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Cassandra Hoffman

Cassandra Hoffman

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Largo, FL


“I believe trust is built through authenticity, so you can expect genuine concern and ongoing investment in your wellbeing every step of the way.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, LGBTQIA+
Empowering, Holistic, Warm
Sian-Marie Laws

Sian-Marie Laws

Therapist

Virtual & in-person • 21 mi away • Wesley Chapel, FL


“I believe therapy should feel like a safe, grounded space where you can explore your experiences, understand yourself more deeply, and build the confidence to move forward in ways that feel authentic and sustainable.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kasey Hedrick

Kasey Hedrick

Therapist

Virtual & in-person • 21 mi away • Wesley Chapel, FL


“With expertise in trauma, I take an integrative approach to treating clients using evidence-based methods like CBT, attachment theory, and mindfulness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lonnie Foster

Lonnie Foster

Therapist

Virtual & in-person • 21 mi away • Wesley Chapel, FL


“After a therapy session with me, my clients should expect either one of two things: to walk away feeling empowered or more enlightened by the experience.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Humorous
Josefina Fletcher

Josefina Fletcher

Therapist

Virtual & in-person • 21 mi away • Wesley Chapel, FL


I believe therapy works best when clients feel safe, supported, and genuinely understood. My approach is warm, collaborative, and nonjudgmental, and I strive to create a space where clients can openly explore their thoughts, emotions, and experiences at their own pace.

I understand that reaching out for help can feel vulnerable, and I value the trust my clients place in me. I work to meet each person where they are while helping them build insight, coping skills, resilience, and confidence. I believe in balancing empathy and validation with practical tools and strategies that support meaningful and lasting change.

Clients often describe me as compassionate, approachable, calming, and easy to talk to. I utilize evidence-based approaches including CBT, DBT, mindfulness, and trauma-informed care, while tailoring treatment to each client’s individual needs and goals.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Zoe Kaplan

Zoe Kaplan

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Wesley Chapel, FL


“I approach care with warmth, curiosity, and clinical expertise, creating a space where you feel safe, respected, and genuinely heard.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Charlene Richardson

Charlene Richardson

Therapist

Virtual & in-person • 18 mi away • Clearwater, FL


“I specialize in helping women entangled in one-sided, emotionally abusive, or narcissistic relationships find their voice, establish boundaries, and build confidence to make empowered choices consistent with their values.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Warm
Annalise Cavanaugh

Annalise Cavanaugh

Therapist

Virtual & in-person • 20 mi away • Palm Harbor, FL


“She supports clients dealing with anxiety, sexual health/intimacy, and emotional expression, using somatic practices to help them connect with their bodies and emotions.”
Cigna + 10 others
Anxiety, Family issues, Identity issues, PTSD, Relationship issues
Direct, Empowering, Warm
Katrina Kilburn

Katrina Kilburn

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Largo, FL


“I understand how it feels to be lost, overwhelmed, or unsure of the next step, and my passion is helping people find hope and clarity when life feels heavy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Ginger Wells

Ginger Wells

Therapist

Virtual & in-person • 21 mi away • Palm Harbor, FL


“I have spent over a decade advocating for children and families, helping them navigate the child welfare, school, and medical systems.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Solution-oriented
Amy Johnson

Amy Johnson

Therapist

Virtual & in-person • 21 mi away • Palm Harbor, FL


“I help people just like you... address chronic anxiety/stress, "big or small" distressing events/trauma, and problems in relationships.”
Cigna + 9 others
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Warm
Erum Ahmed

Erum Ahmed

Therapist

Virtual & in-person • 22 mi away • Wesley Chapel, FL


“Erum's approach is direct and empowering. She knows how to challenge the way you think and helps you see other perspectives.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Anna Stouffer

Anna Stouffer

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Wesley Chapel, FL


“My goal is to empower individuals to improve their mental health, enhance their coping skills, and elevate their quality of life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Douglas Webster

Douglas Webster

Therapist

Virtual & in-person • 22 mi away • Palm Harbor, FL


“I teach you very powerful tools and techniques that will change the way you think and change the way you feel faster than you would expect.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Men's issues
Energetic, Solution-oriented, Warm
Kada Stull

Kada Stull

Therapist

Virtual & in-person • 22 mi away • Palm Harbor, FL


“Kada believes we have everything we need inside us already to heal and grow, but sometimes we just need help tapping into those strengths.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Molly Terry

Molly Terry

Therapist

Virtual & in-person • 17 mi away • Clearwater, FL


“A session with me will leave you feeling heard and understood. You will leave with awareness of patterns of being that are not working for you, as well as tools to practice between sessions.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Warm
Kelvin Rivera

Kelvin Rivera

Therapist

Virtual & in-person • 22 mi away • New Port Richey, FL


“I'm a Licensed Mental Health Counselor who believes therapy should feel like a human connection, not a script.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Humorous
Amanda Sipiczky

Amanda Sipiczky

Therapist

Virtual & in-person • 25 mi away • New Port Richey, FL


“I work with adults across Florida and Massachusetts who are navigating trauma, PTSD, anxiety, and life transitions.”
Cigna + 6 others
Anxiety, Depression, OCD, PTSD, Stress management
Empowering, Holistic, Warm
Kristie Powell

Kristie Powell

Therapist

Virtual & in-person • 23 mi away • Largo, FL


“My holistic approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), mindfulness, and trauma treatment methods like EMDR.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Casmin Dollard

Casmin Dollard

Therapist

Virtual & in-person • 18 mi away • Wesley Chapel, FL


If you're feeling overwhelmed by anxiety, struggling with depression, carrying the weight of past trauma, or finding yourself stuck in relationship patterns that no longer serve you, you're not alone. Many of my clients come to therapy feeling emotionally exhausted, disconnected from themselves, or unsure how to move forward. Others are navigating grief, family challenges, relationship concerns, or major life transitions that leave them feeling disconnected from themselves.

As a Licensed Mental Health Counselor, I provide a warm, supportive space where you can openly explore your thoughts, emotions, and experiences without fear of judgment. My goal is to help you better understand what's contributing to your current struggles, build on your strengths, and develop practical tools that support healing, confidence, and meaningful change.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Holistic, Warm

Offers free consultationsView profile and book
Brian Spiegel

Brian Spiegel

Therapist

Virtual & in-person • 23 mi away • Tarpon Springs, FL


“I enjoy using an integrative and solution-focused approach to help my clients learn new and updated methods for building resiliency, coping skills, and conflict management.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Stephanie Campbell

Stephanie Campbell

Therapist

Virtual & in-person • 16 mi away • Pinellas Park, FL


“I'm passionate about helping individuals break free from the effects of toxic relationships and rediscover their sense of self.”
Cigna + 8 others
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Direct, Inquisitive, Open-minded

Offers free consultationsView profile and book
Andrea Garcia

Andrea Garcia

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Largo, FL


“I believe that healing is both a science and an art. That's why I take time to understand your story, not just your symptoms.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Inquisitive, Solution-oriented
Dr. Danelle Hollenbeck

Dr. Danelle Hollenbeck

Therapist

Virtual & in-person • 18 mi away • Clearwater, FL


Hello! I am known as the Happy Couples Expert and I smash trauma using EMDR and Biosound. When my clients walk through my door they are greeted with a warm smile and an empathetic ear. I have been through some similar struggles, whether it is Hashimotos, a car accident, or PTSD. I can relate to your story and am here to help you on your journey.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Jessica Swauger

Jessica Swauger

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • New Port Richey, FL


“My goal is to offer a safe, respectful, and supportive space where patients feel comfortable sharing their experiences and concerns.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Warm
Alyssa Stead

Alyssa Stead

Therapist

Virtual & in-person • 25 mi away • New Port Richey, FL


I am experienced in addressing eating disorders, anxiety, depression, mood disorders, ADHD, and trauma. I have assisted those with substance use challenges, and people simply ready to make some changes. I am a supportive, compassionate counselor and am ready to process your thoughts and feelings with you, to help you live the life you want to live.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Linda Ciotoli

Linda Ciotoli

Therapist

Virtual & in-person • 13 mi away • Tampa, FL


“I strive to offer guidance along with coping tools and techniques to help my clients achieve their goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Solution-oriented
Perry Melton

Perry Melton

Therapist

Virtual & in-person • 25 mi away • New Port Richey, FL


“I use a mixture of therapy types that best fits the individual to provide the best outcome possible.”
Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Warm
Shabana Churruca

Shabana Churruca

Therapist

Virtual & in-person • 19 mi away • Wesley Chapel, FL


“I utilize evidence based therapies such as cognitive behavioral therapy and/or motivational enhancement to assist clients in understanding how their thinking may contribute to maladaptive patterns.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Michelle Keaton

Michelle Keaton

Therapist

Virtual & in-person • Lakeland, FL


“My hope is that clients who are working with me start to recognize their anxiety as your body's early warning system, and not an enemy to be vanquished.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Affirming, Direct, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.