

Headway connects Albany residents with mental health providers covered by UnitedHealthcare, serving neighborhoods across the city including downtown and surrounding areas. Patients save an average of 75% on sessions, with copays as low as $0, while accessing both therapy and medication management from 1,166 providers nationally.
I am an LCSW with a mission to untangle trauma and transform lives.
I've observed that many are unaware their struggles stem from unresolved childhood trauma. I focus on addressing core beliefs formed during these transformative years.
As I too struggled with unhealthy patterns of my past. Hitting rock bottom was my turning point. I immersed myself in retreats and inner child work, finding strength in spirituality. Healing myself and paying it forward to help others heal too.
Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I bring tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life.
I love to assist clients to reach their goals big or small. All progress is important during therapy. My empathetic and non-judgemental attributes help clients feel comfortable and safe.
I am a National Board Certified Licensed Professional Counselor, Certified Clinician Counselor Supervisor, and Certified Clinical Trauma Professional based in Atlanta GA. My areas of expertise include Veterans, depression, and complex trauma. I have a passion for working with clients experiencing anxiety, low self-esteem, complex trauma, career/life transitions, PTSD, and depression. I received my B.S. in Psychology from the University of Georgia and MS in Clinical Mental Health Counseling from Mercer University.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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