

Headway connects Albany residents with mental health providers covered by UnitedHealthcare, serving neighborhoods across the city including downtown and surrounding areas. Patients save an average of 75% on sessions, with copays as low as $0, while accessing both therapy and medication management from 1,152 providers nationally.
I am a Licensed Clinical Social Worker (LCSW) licensed in Washington, DC, and Georgia. I provide telehealth services to clients, working with young adults and young adults specializing in anxiety and depression. I utilize Cognitive Behavioral Therapy and Feminist Therapy to help clients challenge unhelpful thought patterns, explore the impact of societal influences, and make meaningful progress toward their goals.
Thank you for reading my profile and considering my services. It would be an honor to help you with the issues causing you distress and unhappiness. Counseling is not just a job for me, it's a calling. After an extraordinary career in Human Resources, both domestically and internationally, I've found my true passion in counseling. I'm committed to providing you with the support and guidance you need. I've been a counselor for many years and enjoy a very interactive relationship with my clients.
Your mind may be tired, and you don’t know if you can take one more hit. We’re here to make it easier for you because, in our search for wellness, we found the answer: Comprehensive care plans tailored just for you. Let us help bring clarity back into focus so that your path towards recovery is crystal clear! We give you the tools you need to maximize the benefits, including: Your mental and physical health will improve. You’ll feel more confident in your day-to-day life.
I bring both clinical expertise and real-world experience into our work together. I understand that many people come to therapy feeling exhausted, overwhelmed, or unsure where to start and I meet clients with patience, respect, and honesty.
I believe therapy should feel collaborative, culturally responsive, and grounded in safety. I don’t rush the process or expect clients to have everything figured out. We move at a pace that feels sustainable, while still working toward meaningful change.
Clients should also know that I value direct communication and transparency. I will offer reflections and tools when helpful, but I will always honor your autonomy and lived experience. I do not believe in pathologizing survival responses, especially when they are shaped by trauma, systemic stress, or long-term caregiving roles.
Above all, my goal is to create a space where you feel seen, supported, and empowered, a space where you can breathe, reflect, and begin to shift from surviving to living with greater clarity and intention.
I’m dedicated to helping young adults and professionals feel more grounded, self-aware, and aligned in their lives and relationships. I’ll meet you where you are while helping you move toward growth with clarity and confidence.
I am an LCSW with a mission to untangle trauma and transform lives.
I've observed that many are unaware their struggles stem from unresolved childhood trauma. I focus on addressing core beliefs formed during these transformative years.
As I too struggled with unhealthy patterns of my past. Hitting rock bottom was my turning point. I immersed myself in retreats and inner child work, finding strength in spirituality. Healing myself and paying it forward to help others heal too.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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