

Access mental health support in Valdosta with Cigna coverage through Headway's network of 2,471 licensed providers. With copays ranging from $0-$30, you can connect with a therapist for in-person or virtual sessions and focus on your care without worrying about costs.
I’m a Licensed Clinical Social Worker who provides a supportive and collaborative space for individuals seeking help with emotional stress, life transitions, and relationship concerns. My approach is compassionate, practical, and tailored to each person’s needs.
I work with clients experiencing anxiety, depression, trauma-related stress, and adjustment challenges. Therapy sessions focus on building coping skills, increasing self-understanding, and helping clients feel more grounded and confident in their daily lives.
I hold a Master of Social Work and have experience in clinical and medical settings. I also supervise clinicians within a group practice, ensuring clients receive thoughtful, ethical, and well-supported care.
Richard Hamilton is a licensed professional
counselor with over twenty-five years of experience
treating youth, adults, and families in outpatient, in-
home, and residential settings. He has over fifteen
years of supervisory experience providing guidance and leadership to therapists and other mental health professionals. In addition, he is a dynamic cognitive-behavioral therapist possessing three years of doctoral
training. Richard has served as an expert witness for the courts regarding trauma-related cases, provides mentoring/coaching, and is regarded as a true leader in the mental health profession. He has special interests in
therapy and supervisory model development with a concentration in continuing education requirements. He exhibits exemplary guidance to others and observes strict time management. His ultimate goal is to provide
top-quality person-centered services to those in need.
Richard's mother and late father have a history entrenched within the "caring for others" and "understanding mental health" world. That firm foundation has led Richard to be able to serve for the last 26 years in positions such as DFCS worker, licensed therapist, and ultimately business
owner. Because of his journey, Richard values and treasures the therapeutic process.
"We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, and you are here NOW with the power to shape your day and your future." - Steve Maraboli
You have far greater potential than what you've realized. I guide people in moving beyond self-perceived limits brought on by mental illness and life circumstances. I provide treatment on a brief or long term basis using accurate assessments, evidenced based treatment, integrity, ethics, competence, and advocacy.
My areas of practice include depression, anxiety, suicidal impulses, stress, trauma, low self-esteem, and concerns related to sex. As well as delivering mental health services for people of color and the LGBT community. You deserve to be treated with sensitivity, respect and confidentiality.
Hello and welcome! My name is Becky Bolen. I'm a therapist who lives and works in Georgia. I believe that therapy works best when it feels real, human, and tailored to you. I show up as my authentic self in the therapy room, and I invite you to do the same. You don’t have to filter, mask, or shrink parts of who you are here. Your full self is welcome!
I’ve spent years sitting with people at their lowest—through addiction, crisis, and the kind of pain that can make life feel unmanageable. That work taught me something I bring into every session now: nobody is “too much,” and no story is too messy. These days, I’m more focused on slower, steadier work. Whether you’re worn down by depression, gripping through stress, or finally ready to be honest about drinking or using, I’ll meet you where you are with steadiness, honesty, and compassion. You don’t need the right words yet; we’ll figure it out together.
I believe therapy should be a space where you feel heard, supported, and empowered. Using a client-centered and solution-focused approach, I help individuals navigate trauma, anxiety, stress, and life transitions. Together, we'll build practical tools to help you move forward with greater confidence and clarity.
Have you been feeling overwhelmed by your ever-growing to-do list? Between work, dishes, laundry, cooking, and cleaning, you're feeling overwhelmed and shut down, and that's not including kids or school demands. Time management is a constant battle; you procrastinate, lose track of time, and miss important deadlines. It feels impossible to stay on top of everything. Your brain feels scattered and you feel like you’re underachieving, despite your potential and the effort you're putting in.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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