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Find a Cigna therapist in Des Moines, IA

Book a therapist or psychiatrist in Des Moines, IA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Des Moines, IA

Find the right mental health provider in Des Moines neighborhoods like East Village, Beaverdale, and Urbandale with Cigna insurance. Headway patients save an average of 75% on sessions while accessing care within two weeks.

Dr. Jennifer Pipitone

Dr. Jennifer Pipitone

Psychiatric Mental Health NP

Virtual • Iowa


“I believe in putting humanity back into healthcare... they need warmth, compassion, and care that truly prioritizes their well-being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Elaine McKiness

Elaine McKiness

Psychiatric Mental Health NP

Virtual • Iowa


“As a board-certified Psychiatric Nurse Practitioner and former primary psychiatric provider in a rural hospital system, I've managed complex cases from severe mood disorders to psychosis.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented
Sonya Weber-Madison

Sonya Weber-Madison

Therapist

Virtual • Bettendorf, IA


“I have been in the social work field for over 20 years and have had the privilege to meet, learn with and grow with individuals from many different walks of life.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Karie Bliss

Karie Bliss

Therapist

Virtual • Iowa


“My job is to meet you where you are at currently, in a non-judgmental fashion, offering authenticity without our therapy space.”
Cigna + 6 others
Anxiety, End of life care, Grief or loss, Maternal mental health, Panic disorders
Affirming, Empowering, Holistic
Alyssa Coan

Alyssa Coan

Therapist

Virtual • Iowa


“I believe that the body and brain hold onto experiences after certain events and might get hung up or even stuck.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Holistic
Christina Johnson-Gunn

Christina Johnson-Gunn

Therapist

Virtual • Iowa


If you’re feeling overwhelmed by anxiety, stuck in painful relationship patterns, carrying the effects of trauma, or facing a life transition that feels hard to manage, therapy can be a place to exhale. I work with adults who want support making sense of what they’re going through and finding practical ways to feel more grounded, understood, and in control. I also support clients navigating family dynamics, including experiences related to autism, adoption, and complex relationships.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Solution-oriented
April Heard

April Heard

Therapist

Virtual • Iowa


“I have dedicated over 20 plus years of service to the field of Social working with Child and Adolescents, Young Adult, Military, LGBTQ as well as the Geriatric populations.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Kadesha Evans

Dr. Kadesha Evans

Psychiatric Mental Health NP

Virtual • Iowa


“I provide a safe, non-judgmental space to explore challenges, identify strengths, and develop personalized solutions...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Jennifer Shook

Jennifer Shook

Therapist

Virtual & in-person • Burlington, IA


“I try to create a space where kids can just be themselves and where you don't feel like you're figuring it all out alone.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Amy Wilhelmi

Amy Wilhelmi

Therapist

Virtual • Iowa


“I specialize in couples and sex therapy, using Emotionally Focused Therapy (EFT) to help partners reconnect emotionally and physically.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Direct, Empowering, Solution-oriented
Susan Bock

Susan Bock

Therapist

Virtual • Iowa


“I firmly believe that everyone has the capacity to heal and grow, no matter how stuck they may feel in their current circumstances.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Participatory

Offers free consultationsView profile and book
Kayla King

Kayla King

Psychiatric Mental Health NP

Virtual • Iowa


“I offer a safe, nonjudgmental space and take a collaborative, personalized approach to treatment, which may include medication, education, and lifestyle strategies.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Ashley Sullivan

Ashley Sullivan

Therapist

Virtual • Des Moines, IA


As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Jami Wood

Jami Wood

Therapist

Virtual • Iowa


“I'll hold a safe, shame-free space for us where we can explore new ways to address unhelpful patterns, move through uncomfortable feelings, and be kinder to yourself.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Dr. Ikami Sasa

Dr. Ikami Sasa

Psychiatric Mental Health NP

Virtual • Iowa


“Many people with mental disorders work, perform, create, compete, laugh, love, and inspire daily with the proper treatment approach.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Jacinta Wangui

Jacinta Wangui

Psychiatric Mental Health NP

Virtual • Iowa


“With a background in treating anxiety, depression, and other mental health conditions, I use a compassionate and personalized approach to care.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Elizabeth Hughes

Elizabeth Hughes

Therapist

Virtual • West Des Moines, IA


“I am a client centered therapist who helps address past and present experiences with compassion and accurate information to unlock behavior from set patterns.”
Cigna + 5 others
Anxiety, Grief or loss, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Mary Ruhland

Mary Ruhland

Therapist

Virtual • Iowa


“I am a trauma informed therapist who collaborates with you to develop a plan to reach your potential.”
Cigna + 9 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Affirming, Empowering, Open-minded
Mathew Schmeckpeper

Mathew Schmeckpeper

Therapist

Virtual • Iowa


“My approach is direct, practical, and focused on real progress. I use your past experiences to understand what has worked, what hasn't, and how to build a path forward.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Necol Arens

Necol Arens

Therapist

Virtual • Iowa


“My goal is to provide person centered empowering evidenced based interventions that allows for individuals to feel hopeful and heard.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Shelly Schafer

Shelly Schafer

Therapist

Virtual • Wellsburg, IA


“I meet you where you are at right now in your life. I typically ask what you would like to talk to me about and we go from there.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Energetic, Humorous, Warm
Julia Brockett

Julia Brockett

Therapist

Virtual • Iowa


“I am a Licenced Marriage and Family Therapist with five years of experience supporting individuals, couples, and families through life's challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Tosin Aileru

Tosin Aileru

Psychiatric Mental Health NP

Virtual • Iowa


“I provide compassionate, comprehensive care that blends therapy and medication management when needed.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Shannon Miller

Shannon Miller

Therapist

Virtual • Iowa


“My goal is for my clients to be able to explore and accept all parts of themselves so that they can discover their unique tools that they can always access for lifelong personal growth.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Warm
Chelesia Burkes-Brown

Chelesia Burkes-Brown

Psychiatric Mental Health NP

Virtual • Iowa


“Expect to walk away feeling heard and valued, knowing you are being cared for by a knowledgeable and passionate provider.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Jennifer Harris

Jennifer Harris

Psychiatric Mental Health NP

Virtual • Iowa


Welcome. If you have been feeling overwhelmed by depression, anxiety, mood swings, or trouble focusing, you are not alone. Maybe your teen is struggling, or you are exhausted from trying to manage symptoms on your own. When your mood, energy, or attention feel out of control, daily life can feel harder than it should. I offer a supportive, judgment free space where your concerns are taken seriously.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Inquisitive
Ifeoma Turner

Ifeoma Turner

Therapist

Virtual • Iowa


I earned my Bachelor’s degree in Psychology from Temple University and my Master of Social Work from Indiana University. With over 10 years of experience, I support individuals in managing anxiety, navigating depression, and healing from past trauma.

My approach blends evidence-based practices such as Cognitive Behavioral Therapy (CBT) and mindfulness with a spiritually grounded perspective. While therapy is rooted in clinical skill, I also create space for deeper connection—often integrating spiritual awareness into the work for those who are open to it. I believe healing is not just mental, but also deeply internal and, at times, spiritual.

Cigna + 7 others
Anxiety, Depression, PTSD, Stress management, Trauma
Direct, Holistic, Warm
Dr. Casey Fields

Dr. Casey Fields

Psychologist

Virtual • Iowa


“Dr. Fields is known for her ability to remember details shared with her by her clients which helps in building a strong therapeutic relationship.”
Cigna + 2 others
Anxiety, Depression, Eating disorders, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Travis Underwood

Travis Underwood

Therapist

Virtual • Ottumwa, IA


I am seasoned therapist with over 10 years of experience. I have worked with a wide range of clientele.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Open-minded
Brandie Boehmer

Brandie Boehmer

Therapist

Virtual • Iowa


“I tend to view experiences in terms of how it alters the brain functioning and use approaches that heal the impact of those experiences.”
Cigna + 13 others
Anxiety, Depression, Diabetes, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Jennifer Cooper

Jennifer Cooper

Psychiatric Mental Health NP

Virtual • Davenport, IA


“My approach to care is rooted in empathy, evidence-based practice, and a deep commitment to helping each person feel seen, heard, and supported.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Mark Hillenbrand

Mark Hillenbrand

Therapist

Virtual • Iowa


“I am trained in counseling interventions designed to positively impact stress, life adjustments and marital issues as well as psychological concerns such as addictions, depression and anxiety.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Participatory
Steven Pohlmeyer

Steven Pohlmeyer

Therapist

Virtual • Iowa


“With over 38 years of experience, I've dedicated the last five years to specifically supporting clients as they navigate the challenges of anxiety and depression.”
Cigna + 2 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Direct, Empowering, Solution-oriented
Asheley Korf

Asheley Korf

Therapist

Virtual • Iowa


“I've been working in mental health for over 15 years, helping people untangle stress, trauma, and the weight of expectations.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Christopher Carlson

Christopher Carlson

Therapist

Virtual • Iowa


“I enjoy working with individuals within all of the clinical social work areas but specifically specialize within anxiety and depression.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Dr. Katherine Della Rocco

Dr. Katherine Della Rocco

Psychiatric Mental Health NP

Virtual • Iowa


“My primary focus is medication management, and I provide basic therapy only as part of an ongoing medication‐focused treatment plan.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Lindsey Saltzman

Lindsey Saltzman

Therapist

Virtual • Iowa


“I pride myself in understanding the unique cultures of first responders and medical professionals - from using dark humor to cope, to agency/hospital politics, to the taboos of seeking mental health care.”
Cigna + 2 others
Anxiety, PTSD, Stress management, Trauma
Affirming, Direct, Warm

Offers free consultationsView profile and book
Tara Ostromencki

Tara Ostromencki

Psychiatric Mental Health NP

Virtual • Iowa


“My approach to mental health care is a combination of traditional psychiatry and integrative health practices...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Jessica Coburn

Jessica Coburn

Therapist

Virtual • Iowa


As a Licensed Mental Health Counselor, I specialize in helping individuals navigate life's most overwhelming moments. When you are in the middle of a crisis, it can be incredibly difficult to see a way out. My goal is to provide a safe, stabilizing environment where we can untangle the chaos together.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, PTSD, Substance use / addiction
Challenging, Direct, Solution-oriented
Kristal Williams

Kristal Williams

Therapist

Virtual • Iowa


“I often use Cognitive Behavioral Therapy in my practice. In your first session we'll explore what brought you to therapy and then we will decide the most appropriate ways to help you make progress.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.