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Find a Cigna therapist in Des Moines, IA

Book a therapist or psychiatrist in Des Moines, IA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Des Moines, IA

Find the right mental health provider in Des Moines neighborhoods like East Village, Beaverdale, and Urbandale with Cigna insurance. Headway patients save an average of 75% on sessions while accessing care within two weeks.

Maris Weston

Maris Weston

Therapist

Virtual • Iowa


“My clients come away from sessions feeling heard and understood, validated appropriately, challenged when necessary...”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Levin Manabat

Levin Manabat

Therapist

Virtual • Iowa


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Dr. Gary Probst

Dr. Gary Probst

Therapist

Virtual • Des Moines, IA


“I teach psychopharmacology at a major university, and I can be an asset when it comes to medication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Dr. Kristen Kelsey

Dr. Kristen Kelsey

Psychologist

Virtual • Iowa


“I believe therapy should fit you — not the other way around. Every person brings their own story, strengths, and challenges...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Christine Ewald

Christine Ewald

Therapist

Virtual • Iowa


“I believe that we all have a need to feel truly heard and understood in a safe and supportive space.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Gerald Igboanusi

Dr. Gerald Igboanusi

Therapist

Virtual • Iowa


“I believe in practicing what I teach. I don't recommend tools I haven't used myself, and I see wellness as a lifelong personal commitment.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Holistic
Mollie Michelfelder

Mollie Michelfelder

Therapist

Virtual • Iowa


“I am a person with lived experience. I am a licensed psychotherapist and a certified addictions counselor in the State of Iowa.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Inquisitive, Warm
Jill Ertel

Jill Ertel

Therapist

Virtual • Iowa


“My goal is to provide a supportive, nonjudgmental space where you feel heard, empowered, and equipped with practical tools for real-life change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Amy Wilhelmi

Amy Wilhelmi

Therapist

Virtual • Iowa


“I specialize in couples and sex therapy, using Emotionally Focused Therapy (EFT) to help partners reconnect emotionally and physically.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Direct, Empowering, Solution-oriented
Elexes Hetzel

Elexes Hetzel

Therapist

Virtual • Iowa


“I collaborate with clients in a way that feels grounded, warm, and genuinely tailored to who they are.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Humorous, Open-minded
Dr. Jennifer Pipitone

Dr. Jennifer Pipitone

Psychiatric Mental Health NP

Virtual • Iowa


“I believe in putting humanity back into healthcare... they need warmth, compassion, and care that truly prioritizes their well-being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Andrea Douglas

Andrea Douglas

Therapist

Virtual • Iowa


“I bring a compassionate and collaborative approach to therapy, tailoring evidence-based methods like CBT, SFT, and trauma-informed care to fit each client's unique needs.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Challenging, Open-minded, Solution-oriented
Molly Horner

Molly Horner

Therapist

Virtual • Iowa


“My approach is warm, collaborative, and tailored to each individual's needs. I strive to create a safe, supportive space where clients feel heard, understood, and empowered to work toward their goals.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Stratton

Jennifer Stratton

Therapist

Virtual • Iowa


“I have worked in the mental health field for 20 years, working with all ages and stages of development.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Joy Bockhold

Joy Bockhold

Therapist

Virtual • Iowa


“Working in this field for 15 years, I have learned that we grow when we are in good soil. I describe myself as a "roots" therapist.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Physical health issues, PTSD
Creative, Empowering, Open-minded
Lynn Murphy

Lynn Murphy

Therapist

Virtual • Iowa


“I am passionate about creating a supportive, compassionate environment where clients feel empowered to heal, grow, and achieve meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Shannon Hilliker

Shannon Hilliker

Therapist

Virtual • Iowa


“I view clients as the expert in their own lives, and tailor treatment according to individual needs, allowing us to build a collaborative relationship.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Jessica Vandercoy

Jessica Vandercoy

Therapist

Virtual • Iowa


“I take a person in environment approach and will walk along side you on a journey of self-discovery and healing.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Solution-oriented
Karie Bliss

Karie Bliss

Therapist

Virtual • Iowa


“My job is to meet you where you are at currently, in a non-judgmental fashion, offering authenticity without our therapy space.”
Cigna + 6 others
Anxiety, End of life care, Grief or loss, Maternal mental health, Panic disorders
Affirming, Empowering, Holistic
Alyssa Coan

Alyssa Coan

Therapist

Virtual • Iowa


“I believe that the body and brain hold onto experiences after certain events and might get hung up or even stuck.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Holistic
April Heard

April Heard

Therapist

Virtual • Iowa


“I have dedicated over 20 plus years of service to the field of Social working with Child and Adolescents, Young Adult, Military, LGBTQ as well as the Geriatric populations.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Kadesha Evans

Dr. Kadesha Evans

Psychiatric Mental Health NP

Virtual • Iowa


“I provide a safe, non-judgmental space to explore challenges, identify strengths, and develop personalized solutions...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Jennifer Shook

Jennifer Shook

Therapist

Virtual & in-person • Burlington, IA


“I try to create a space where kids can just be themselves and where you don't feel like you're figuring it all out alone.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Ashley Sullivan

Ashley Sullivan

Therapist

Virtual • Des Moines, IA


As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Patty Gibbs

Patty Gibbs

Therapist

Virtual • Iowa


“I have an eclectic approach to therapy. It is holistic and innovative as well as person centered and solution focused.”
Accepts Cigna insurance
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Megan Tafolla

Megan Tafolla

Therapist

Virtual • Iowa


“I take an action-oriented, collaborative approach to therapy... to offer meaningful insight to support clients' healing.”
Cigna + 13 others
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Tiffany Lemery

Tiffany Lemery

Therapist

Virtual • Iowa


“I believe resilience isn't about pretending you're unaffected. It's about processing what you've carried so it no longer controls your life.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Empowering
Brett Sharockman

Brett Sharockman

Therapist

Virtual • Iowa


“I am dedicated to guiding adult men through the unique challenges that you face, including the journey of recovery from sex addiction, life transitions, and other personal struggles.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Inquisitive, Warm
Elizabeth McCoy

Elizabeth McCoy

Therapist

Virtual • Iowa


“My clients often say I bring warmth, directness, and a touch of humor to our sessions, like a trusted sister with the tools to help you thrive.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Participatory
Helen Roberts

Helen Roberts

Therapist

Virtual • Iowa


Hi! My name is Helen Roberts, and I am a Licensed Mental Health Counselor in Florida, Wisconsin, Michigan, and Iowa. I’ve been counseling children, teens, adults, couples, and families for over 20 years - but in my experience, that’s not really what you want to know. What you really want to know is, can I help you? And is there hope for things to change for you? As a matter of fact, there is, and I hope you’ll give me an opportunity to take that journey towards healing and empowerment with you. We can change the direction of your life right now and give you hope and power again!

Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Humorous, Solution-oriented
Dr. Seema Garg

Dr. Seema Garg

Psychologist

Virtual • Iowa


“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”
Cigna + 1 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Participatory
Richelle Massengale

Richelle Massengale

Therapist

Virtual • Iowa


“I work from a holistic approach, meaning, in our time together, we will address your whole lifestyle and how that contributes to your wellbeing.”
Cigna + 8 others
Chronic conditions, Diabetes, End of life care, Family issues, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Elisabeth Netjes

Elisabeth Netjes

Therapist

Virtual • Iowa


“True healing begins when we feel genuinely seen and heard. You deserve to be known, supported, have your story understood, and have help in navigating life's obstacles.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Kellyn Bass (Roiko)

Kellyn Bass (Roiko)

Therapist

Virtual • Iowa


“Using interventions from various therapies such as Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Acceptance and Commitment Therapy (ACT)... I offer a person centered, trauma informed and empowering approach to support you...”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Matthew Palmer

Matthew Palmer

Therapist

Virtual • Iowa


“My approach centers on creating a compassionate, supportive environment where you feel safe and understood.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Carly Herbert

Carly Herbert

Therapist

Virtual • Iowa


“I am a provider that uses humor to heal. I love connecting with people and helping some that have a hard time with the idea of therapy.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Creative, Empowering
Wendy Durant

Wendy Durant

Therapist

Virtual • Iowa


Hi, I’m Wendy Durant-Nelson, LPC-S, PhD, N.D. New Orleans is home, and for more than 20 years I’ve had the privilege of helping adults, couples, and families navigate life’s challenges. My counseling style blends evidence-based care with the warmth, authenticity, and genuine connection that the South is known for; you’ll find a space where you can show up exactly as you are and feel truly heard. I specialize in anxiety, OCD, trauma, relationship concerns, depression, and women’s issues, using practical, compassionate approaches tailored to your unique needs. Whether you’re feeling stuck, overwhelmed, or simply ready for growth, I’d be honored to walk alongside you on your journey. ⚜️💜💚💛

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Warm
Laura Paxton

Laura Paxton

Therapist

Virtual • Iowa


“My work is trauma-focused, and my approach includes a lot of education and creating a safe environment for clients to gain the skills and knowledge they need to reach their goals.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Inquisitive, Warm
Amy Iannitelli

Amy Iannitelli

Therapist

Virtual • Iowa


“I specialize in working with concerns including social anxiety, panic disorders, PTSD, body image issues, women's concerns, parenting challenges, and young adult experiences.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Humorous, Warm
Joanna Bement

Joanna Bement

Therapist

Virtual • Iowa


“I see myself as someone who is a giver of hope, that we can partner together, along with some good tools, to make things better.”
Cigna + 8 others
Anxiety, Diabetes, Grief or loss, Panic disorders, PTSD
Energetic, Participatory, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.