Skip to main content
Headway

Find a Cigna therapist in Des Moines, IA

Book a therapist or psychiatrist in Des Moines, IA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Des Moines, IA

Find the right mental health provider in Des Moines neighborhoods like East Village, Beaverdale, and Urbandale with Cigna insurance. Headway patients save an average of 75% on sessions while accessing care within two weeks.

Elizabeth Huebsch

Elizabeth Huebsch

Therapist

Virtual & in-person • 3.1 mi away • Des Moines, IA


Dealing with grief, loss, or trauma? Feeling disconnected, alone, and unhappy? Struggling with relationships, addiction, or painful wounds from childhood? If you said yes to any of these, I can help. Often, the burdens of trauma manifests itself in mysterious ways and can lead to various concerns such as depression, anxiety, addiction, relationship difficulties, trust issues, isolation, and shame. These challenges can hinder healthy relationships and self-care.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Barbara Jo Kroening

Barbara Jo Kroening

Therapist

Virtual & in-person • 4.1 mi away • Des Moines, IA


“I am a strengths based therapist who meets you exactly where you are, without judgment or pressure to be anywhere else.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Kristin Hocker

Kristin Hocker

Therapist

In-person • 5.4 mi away • Clive, IA


“I am intentional about providing a welcoming, encouraging, and confidential environment for clients to explore their concerns and experience true healing and growth.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Ellen Crozier

Ellen Crozier

Therapist

Virtual & in-person • 7.4 mi away • West Des Moines, IA


“I strive to create a warm, approachable space where clients feel understood, supported, and equipped with practical tools for lasting growth.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Callie Brass

Callie Brass

Therapist

Virtual & in-person • 7.1 mi away • West Des Moines, IA


“In my sessions you will feel like you are sharing space with a real person, who will have real conversations, and who truly values forming an authentic connection through the good, the bad and the painful.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Participatory, Warm
Allyssa Angle McGinnis

Allyssa Angle McGinnis

Therapist

Virtual & in-person • 11 mi away • Bondurant, IA


“I believe that healing and personal growth occur within the context of safe, trusting relationship with both oneself and with others.”
Cigna + 2 others
ADD/ADHD, LGBTQIA+, Relationship issues, Trauma
Affirming, Challenging, Humorous
Jane Waweru

Jane Waweru

Psychiatric Mental Health NP

Virtual • Johnston, IA


“My goal isn't just to treat symptoms — it's to help you understand your own mental health and build real tools for managing it long-term.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Solution-oriented
Robi Brewer

Robi Brewer

Therapist

Virtual & in-person • Maquoketa, IA


“I believe in developing a strong therapeutic rapport with my clients to ensure they are comfortable and feel safe throughout the therapeutic process.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Sarah Blum

Sarah Blum

Therapist

Virtual • Iowa


“I was once a queer kid with ADHD, so I understand how complicated it can feel to navigate identity, relationships, and mental health, especially when you don't always feel like you fit in.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Mollie Michelfelder

Mollie Michelfelder

Therapist

Virtual • Iowa


“I am a person with lived experience. I am a licensed psychotherapist and a certified addictions counselor in the State of Iowa.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Inquisitive, Warm
Kristen Hagin

Kristen Hagin

Therapist

Virtual • Iowa


“I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Humorous
Carla Starr

Carla Starr

Therapist

Virtual • Iowa


“I believe that each person has their own journey in healing, and as your therapist I am here to provide empathetic support and guidance.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Jill Ertel

Jill Ertel

Therapist

Virtual • Iowa


“My goal is to provide a supportive, nonjudgmental space where you feel heard, empowered, and equipped with practical tools for real-life change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Craig Rypma

Dr. Craig Rypma

Psychologist

Virtual • Iowa


“I work best with individuals who are motivated to better understand themselves and are open to thoughtful, collaborative psychological work.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Participatory
Julia Rodin

Julia Rodin

Therapist

Virtual • Iowa


“I see therapy as a collaborative process. You are the expert on your life, and I'm here to help guide and support you as you work toward feeling better.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Dr. Danielle Malatek

Dr. Danielle Malatek

Psychiatric Mental Health NP

Virtual • Iowa


Immediate availability for new patients! I prescribe medicine, supplements, minerals, and/or herbs to children and adults who struggle with anxiety, autism, ADHD (in children), OCD, depression, addiction, bipolar etc. I will work with your therapist or help find one who is a good fit for you!

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Jessica Delgatto

Jessica Delgatto

Therapist

Virtual • Iowa


Hello! Welcome! I am Jessica and very happy you are here. I believe that everyone can start a new and believe that mental wellness begins the moment you decide you want to make a change and be the best possible you ! Taking the leap is the hardest and you are here! I hold a license for Clinical Mental Health Counseling in Florida, Alaska, Iowa, and international experience in the UK, GUAM, and Canada. I late maintain hours than the typical 9 to 5 and work weekends most weeks. I reside in Florida accept self pay and insurance through my partner headway.

I love life, everyday may not be the greatest, I do find greatness in every day, and focus on the best in it. Sounds very corny I know, it is true, it also is what drives me to help every single person who trust me with their mental health needs. I am highly skilled in confidentiality after decades of working in the justice system in forensics and honor each persons story, it is a privilege to love what you do, I hope to help in any way with every person I work with. believe that therapy helped mend my journey because it allowed me to create a new path in my own story. This is your life, your story, together we will work on the now to the place you hope to be. Therapy may bring uncomfortable feelings at times, it can also be exciting, we will approach these feelings together! You have made the first step, you are here, lets get this started, you've got this! I am here for you, I got yo! I offer bio psychosexual assessment and risk assessment, sexual addiction counseling, and treatment for youth on a independent case by case basis please inquire directly at [email protected]. However, Please note as of June 2026 I am currently not accepting forensic cases until further notice.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Ian Glickman

Ian Glickman

Psychologist

Virtual • Iowa


“My style is respectful, supportive, friendly, and affirming. I believe therapy should feel like a safe place where you can speak honestly, feel understood, and begin reconnecting with your strengths, values, and goals.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Solution-oriented
Ola Adelekan

Ola Adelekan

Psychiatric Mental Health NP

Virtual • Iowa


Hi, I'm Ola. I am a psychiatric nurse practitioner with over seven years of experience in healthcare, including five years dedicated to mental and behavioral health. I specialize in anxiety, depression, mood disorders, and ADHD, and I bring both clinical expertise and genuine compassion to every person I work with. My clients often describe me as a go-getter who truly listens, and that's exactly the kind of provider I show up as every day.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Kathryn Ard

Kathryn Ard

Therapist

Virtual • Iowa


As a licensed therapist in Alabama, Colorado, Iowa, Massachusetts, and Virginia. I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Megan Tafolla

Megan Tafolla

Therapist

Virtual • Iowa


“I take an action-oriented, collaborative approach to therapy... to offer meaningful insight to support clients' healing.”
Cigna + 13 others
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Andrea Hansen

Andrea Hansen

Therapist

Virtual • Iowa


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Iowa


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Samuel Omolade

Samuel Omolade

Psychiatric Mental Health NP

Virtual • Iowa


Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.

Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!

📅 Book an appointment now! Same day appointment available, 9am to 9pm central time

Understanding Your Issues:

I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Holistic, Open-minded, Warm
Kiran Annam

Kiran Annam

Psychiatric Mental Health NP

Virtual • Iowa


“My goal is to provide a safe, nonjudgmental space where patients feel heard, while also being direct and solution-focused so we can make measurable progress together.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Open-minded, Solution-oriented
Timothy Terranova

Timothy Terranova

Therapist

Virtual • Iowa


“I take a person centered approach and tailor my therapy style to each individual so our work fits who you are.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Open-minded, Warm
Anastasia Gibbs

Anastasia Gibbs

Therapist

Virtual • Iowa


You may be functioning well on the outside while quietly feeling overwhelmed, emotionally exhausted, or unable to slow down.

You may be the person others depend on while quietly feeling overwhelmed, emotionally exhausted, or disconnected from yourself. At Milton’s Place Counseling, therapy offers a supportive space to slow down, process what you are carrying, and identify practical next steps. I work with clients navigating anxiety, depression, grief, stress, and major life transitions. You do not have to wait until you are in crisis to seek support.

If anxiety, depression, grief, or ongoing stress are making daily life feel harder, you don’t have to navigate it alone. I work with adolescents, adults, and families who feel overwhelmed, emotionally stuck, or unsure how to move forward. Many parents seek support when they notice changes in their teen’s mood, behavior, school functioning, or communication, while adults often come to therapy feeling exhausted, disconnected, or weighed down by life transitions and relationship stress.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Dr. Vivian Bedu-Addo

Dr. Vivian Bedu-Addo

Psychiatric Mental Health NP

Virtual • Iowa


“I am passionate about enhancing mental wellness through individualized treatment support and empathy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Robert Wright

Robert Wright

Psychiatric Mental Health NP

Virtual • Iowa


“My approach is collaborative, personalized, and focused on treating the whole person, not just a diagnosis.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Solution-oriented
Dr. Jacob Jackson

Dr. Jacob Jackson

Therapist

Virtual • Iowa


“I have an extremely personable touch to counseling. I believe in the therapeutic relationship being the strongest component of therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Inquisitive
Maria Vargas Cancel

Maria Vargas Cancel

Therapist

Virtual • Iowa


“I believe that we all deserve to be seen and heard, without judgements. I utilize a resiliency-based, trauma informed, and individual centered approach.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Participatory
Queendroline Nkeh

Queendroline Nkeh

Psychiatric Mental Health NP

Virtual • Iowa


“I enjoy listening attentively, with deep compassion, to gain not only the trust and confidence of my clients but to obtain a greater understanding of their personalities and needs.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Caroly Maharajh

Caroly Maharajh

Psychiatric Mental Health NP

Virtual • Iowa


“I use a patient-centered care approach, making you an active participant in your mental health care.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jamie Swan

Jamie Swan

Psychiatric Mental Health NP

Virtual & in-person • Albia, IA


“My approach is collaborative, supportive, and nonjudgmental. I believe that mental health care is not one-size-fits-all...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Melissa Reyerson-Slifer

Melissa Reyerson-Slifer

Therapist

Virtual • Iowa


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 7 others
ADD/ADHD, Anxiety, OCD, Panic disorders, PTSD
Affirming, Empowering, Open-minded
Maggie Austin

Maggie Austin

Psychiatric Mental Health NP

Virtual • Iowa


“I take a holistic approach to psychiatry, considering a patient's entire well-being, including their physical, emotional, mental, social, and spiritual health.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Jessica Coburn

Jessica Coburn

Therapist

Virtual • Iowa


As a Licensed Mental Health Counselor, I specialize in helping individuals navigate life's most overwhelming moments. When you are in the middle of a crisis, it can be incredibly difficult to see a way out. My goal is to provide a safe, stabilizing environment where we can untangle the chaos together.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, PTSD, Substance use / addiction
Challenging, Direct, Solution-oriented
Sarika Griffin

Sarika Griffin

Therapist

Virtual • Iowa


“I am a daughter, sister, niece, aunt, cousin, friend, survivor of sexual/dating violence, and suicide attempt survivor who advocates for the voiceless—at the same time, changing the stigma of mental health care in the Black/African American...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Kristal Williams

Kristal Williams

Therapist

Virtual • Iowa


“I often use Cognitive Behavioral Therapy in my practice. In your first session we'll explore what brought you to therapy and then we will decide the most appropriate ways to help you make progress.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Open-minded
Dr. Miranda Mbutambe

Dr. Miranda Mbutambe

Psychiatric Mental Health NP

Virtual • Bettendorf, IA


“She provides compassionate care for both physical and mental health needs, helping patients find practical solutions and regain balance in their lives.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.