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Find a Cigna therapist in Des Moines, IA

Book a therapist or psychiatrist in Des Moines, IA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Des Moines, IA

Find the right mental health provider in Des Moines neighborhoods like East Village, Beaverdale, and Urbandale with Cigna insurance. Headway patients save an average of 75% on sessions while accessing care within two weeks.

Andrea Fender

Andrea Fender

Therapist

Virtual • Iowa


“My passion lies in empowering my clients to live with a sense of purpose and hope by increasing their self-esteem, recognizing their strengths, and building meaningful relationships.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Stephen Marley

Stephen Marley

Therapist

Virtual • Iowa


“For more than 30 years, I've helped adults and couples navigate anxiety, depression, grief, relationship challenges, and major life transitions.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
McKenzie McClaran

McKenzie McClaran

Therapist

Virtual • Iowa


“My approach emphasizes the importance of self-understanding and compassion, guiding my clients toward healing through mindfulness and somatic techniques.”
Cigna + 7 others
Infertility, Maternal mental health, PTSD, Substance use / addiction, Trauma
Empowering, Inquisitive, Solution-oriented
Ola Adelekan

Ola Adelekan

Psychiatric Mental Health NP

Virtual • Iowa


Hi, I'm Ola. I am a psychiatric nurse practitioner with over seven years of experience in healthcare, including five years dedicated to mental and behavioral health. I specialize in anxiety, depression, mood disorders, and ADHD, and I bring both clinical expertise and genuine compassion to every person I work with. My clients often describe me as a go-getter who truly listens, and that's exactly the kind of provider I show up as every day.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Jennifer Griffith

Jennifer Griffith

Psychiatric Mental Health NP

Virtual • Iowa


“You are not just a diagnosis; you are a unique individual whose mental, physical, and social health all impact your overall well-being.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Madi Musson

Madi Musson

Therapist

Virtual • Iowa


I am trained in helping you (and the people you care about) to work through challenges in life like sensory issues, anxiety, depression, loss and grief, and trauma. My background includes training in trauma-informed expressive arts therapies and strengths-centered approaches so that we are supporting you living your best life.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Creative, Solution-oriented
Kathryn Ard

Kathryn Ard

Therapist

Virtual • Iowa


As a licensed therapist in Alabama, Colorado, Iowa, Massachusetts, and Virginia. I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Frank Quinones

Frank Quinones

Therapist

Virtual • Iowa


I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Janell McGruder

Janell McGruder

Therapist

Virtual • Iowa


I enjoy working with individuals through the journey of achieving the goals they have with counseling or even just helping them figure out their goals. I feel like individuals are who they are based on their experiences and that when we give them time to view experiences from a holistic view point, they will recognize that they are powerful.


Counseling is not something that is necessarily a quick fix, but you will hopefully walk away with some insight on how you can move forward in a positive and healthy manner.


I recognize the impact being a member of a marginalized group can have on someone and respect the needs of all of these populations. I look forward to answering any of your questions and assisting you on your journey.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Kelcey Nichols

Kelcey Nichols

Therapist

Virtual • Iowa


“Authenticity is essential to my therapy approach. In our sessions, you decide what works for your lifestyle.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Humorous, Open-minded, Warm
Maggie Sandquist

Maggie Sandquist

Therapist

Virtual • Iowa


“I utilize an open, non-judgmental approach to treatment and believe everyone has the ability to make a difference in their lives!”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Logan Wissing

Logan Wissing

Therapist

Virtual • Iowa


“We focus on what's actually happening in your day-to-day life, especially in the moments where your thoughts spiral or your mood drops.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Direct, Solution-oriented
Lisa Raney

Lisa Raney

Therapist

Virtual • Iowa


“As a Licensed Mental Health Counselor & Neuropsychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Dr. Amber Siegel

Dr. Amber Siegel

Psychiatric Mental Health NP

Virtual • Iowa


Amber J Siegel, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner providing compassionate, evidence-based care for individuals experiencing mental health challenges. With a focus on holistic and patient-centered treatment, Amber works collaboratively to promote emotional well-being and resilience through psychotherapy, medication management, and lifestyle support.

Cigna + 5 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Gina Strong

Gina Strong

Therapist

Virtual • Iowa


“I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Gladys Larsen

Gladys Larsen

Psychiatric Mental Health NP

Virtual • Iowa


“My style is warm, collaborative, and empowering. I take time to truly listen to my clients, educate them about their diagnoses and treatment options, and engage them as active participants in their healing journey.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Joanie Defibaugh

Joanie Defibaugh

Therapist

Virtual • Iowa


“My approach is warm, compassionate, and nonjudgmental. I work with adults to better understand how past experiences continue to shape their lives today...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Karyn Warford

Karyn Warford

Therapist

Virtual • Iowa


“I offer a safe space to explore new perspectives and tools so that we can find deeper healing and help you reconnect with what's most important to you and get you moving forward again.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Stephen Willmer

Stephen Willmer

Therapist

Virtual • Iowa


Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.

Cigna + 8 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Tricia Gabriel

Tricia Gabriel

Psychiatric Mental Health NP

Virtual • Iowa


“My goal is to create a welcoming, non-judgmental environment where you can openly share your thoughts and feelings.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Samuel Omolade

Samuel Omolade

Psychiatric Mental Health NP

Virtual • Iowa


Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.

Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!

📅 Book an appointment now! Same day appointment available, 9am to 9pm central time

Understanding Your Issues:

I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Holistic, Open-minded, Warm
Kiran Annam

Kiran Annam

Psychiatric Mental Health NP

Virtual • Iowa


“My goal is to provide a safe, nonjudgmental space where patients feel heard, while also being direct and solution-focused so we can make measurable progress together.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Open-minded, Solution-oriented
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Iowa


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Timothy Terranova

Timothy Terranova

Therapist

Virtual • Iowa


“I take a person centered approach and tailor my therapy style to each individual so our work fits who you are.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Open-minded, Warm
Kelly Muratorri

Kelly Muratorri

Therapist

Virtual & in-person • Manchester, IA


I'm a licensed counselor in Iowa (in-person sessions in Manchester), and Texas, with eight years of experience in the counseling field. I earned my MS in Professional Counseling from Grand Canyon University in 2019 and am a doctoral candidate (ABD) in trauma counseling from Liberty University with an expected graduation in summer 2026.

I have training and experience in trauma-informed treatment. Although I utilize others,t he primary modalities I use are Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Jennifer Ruprecht

Jennifer Ruprecht

Therapist

Virtual • Iowa


“My work focuses on finding the root causes of my client's current struggles and empowering them to feel confident in their ability to be true to themselves and live their lives to their full potential.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Maria Vargas Cancel

Maria Vargas Cancel

Therapist

Virtual • Iowa


“I believe that we all deserve to be seen and heard, without judgements. I utilize a resiliency-based, trauma informed, and individual centered approach.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Participatory
Queendroline Nkeh

Queendroline Nkeh

Psychiatric Mental Health NP

Virtual • Iowa


“I enjoy listening attentively, with deep compassion, to gain not only the trust and confidence of my clients but to obtain a greater understanding of their personalities and needs.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Esther Aruna

Esther Aruna

Psychiatric Mental Health NP

Virtual • Iowa


“I value providing empathetic, kind, and culturally sensitive care, and medication management if indicated.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Eugene Furnace

Dr. Eugene Furnace

Psychiatric Mental Health NP

Virtual • Iowa


“I provide personalized and focused men's health that includes the psychological, biological, and spiritual domains of health and wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Dr. Olufunmilayo Kwentua

Dr. Olufunmilayo Kwentua

Psychiatric Mental Health NP

Virtual • Iowa


“My goal is to create a safe, supportive space where you feel seen, heard, and empowered to move forward with clarity and confidence.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Lisa Johnson

Lisa Johnson

Psychiatric Mental Health NP

Virtual • Iowa


“My clients are often navigating high stress, burnout, trauma, or life transitions—and they're ready for real support that actually works.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Dr. Jessica Lomas

Dr. Jessica Lomas

Therapist

Virtual • Iowa


“I incorporate elements of Cognitive Behavioral Therapy (CBT), family systems theory, attachment-based interventions, and skills-focused behavioral strategies...”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Warm
Omoye Ehizuelen

Omoye Ehizuelen

Psychiatric Mental Health NP

Virtual • Iowa


“I offer a realistic and nonjudgmental approach to care. I aim to create an environment where my patients can really open up and tell me what they are feeling and we work TOGETHER to create an effective plan of care.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, LGBTQIA+
Affirming, Empowering, Open-minded
Breanna Young

Breanna Young

Therapist

Virtual • Iowa


“My approach to therapy is calm and supportive, with a focus on helping people feel understood and less alone in what they're facing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Humorous
Katelyn Adducci

Katelyn Adducci

Therapist

Virtual • Iowa


“I specialize in working with empathetic, deeply feeling, & creative individuals who struggle with anxiety, self-doubt, and feeling overwhelmed by their emotions.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Jane Waweru

Jane Waweru

Psychiatric Mental Health NP

Virtual • Johnston, IA


“My goal isn't just to treat symptoms — it's to help you understand your own mental health and build real tools for managing it long-term.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Solution-oriented
Inga Eanes

Inga Eanes

Therapist

Virtual & in-person • Council Bluffs, IA


“A large percentage of my clients can't identify their feelings. That then it gets expressed as depression or anger when they don't want to be.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Energetic, Holistic

Offers free consultationsView profile and book
Caroly Maharajh

Caroly Maharajh

Psychiatric Mental Health NP

Virtual • Iowa


“I use a patient-centered care approach, making you an active participant in your mental health care.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Andrea Hansen

Andrea Hansen

Therapist

Virtual • Iowa


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.