

Managing bipolar disorder in Lexington is easier with Headway's network of 275 licensed providers who specialize in mood stabilization, medication management, and evidence-based therapies like CBT and DBT skills. Our providers help you navigate mood swings, depressive episodes, and manic episodes through personalized treatment plans. With virtual and in-person sessions available, you can access care that fits your schedule while working with your insurance to keep costs manageable.
My ideal client is someone who has experienced trauma and/or struggles with substance use. They are looking for a safe and supportive environment to work through their issues and find healing and recovery. They understand the importance of addressing their mental health and are motivated to make positive changes in their life. Their goals include building coping skills, improving relationships, and finding a sense of purpose and fulfillment. Their desire for change stems from a desire to live a happier and healthier life, free from the negative impacts of trauma and substance use.
My mission is to remind others that the strength to rise after a fall already lives within them. Throughout my own journey, I’ve experienced many setbacks—moments when getting back up felt out of reach, and failure felt final. But over time, each fall revealed a lesson, and each step forward brought growth, clarity, and resilience. I possess a diverse clinical foundation, supporting individuals with developmental disorders, autism spectrum disorder, mood and personality disorders, depression, and anxiety. I’ve been honored to serve in multiple therapeutic roles, offering individual, couples, family, and group therapy to those seeking healing and meaningful change.
Reaching out for therapy can feel intimidating — especially if you’re afraid of being judged, misunderstood, or unsure whether therapy will actually help. If you’re feeling overwhelmed, anxious, emotionally exhausted, stuck in unhealthy patterns, or like you’re barely holding things together on the outside, you’re not alone.
My approach is warm, direct, practical, and collaborative. I help clients not only process emotions, but also understand why certain patterns keep happening and how to create meaningful, lasting change. Together, we focus on building emotional awareness, healthier coping skills, nervous system regulation, and stronger relationships.
Many of my clients struggle with anxiety, perfectionism, emotional overwhelm, relationship stress, attachment wounds, self-esteem issues, or difficulty managing intense emotions. I work to create a space where clients feel safe, supported, understood, and empowered to move forward with greater clarity and confidence.
If any of this resonates with you, I’d be honored to support you in your healing process.
I believe that good mental health is the cornerstone of a healthy and happy life. I have over 10 years of experience in behavioral health and have helped thousands of patients. I treat adults of all ages. Special areas of interest include mood and anxiety disorders, personality disorders, sleep disorders and dementia. I love what I do! My goal is to improve the quality of my patients' lives. I stay current on research and new developments in the field to ensure that my patients get the highest quality, evidence-based care. I am credentialed to provide services in KY and TN.
I am a licensed therapist with 16 years of experience supporting individuals through trauma, anxiety, and depression. My approach is warm, collaborative, and grounded in evidence-based practices that help foster lasting change. I believe deeply in the healing power of a safe, nonjudgmental therapeutic space. I am passionate about helping people understand their experiences, build resilience, and move toward a more fulfilling life.
I am a dedicated and compassionate Advanced Practice Registered Nurse, specializing in Psychiatry and Mental Health. I received my MSN at Northern Kentucky University and am currently completing my doctoral work. Over 20 years in the psychiatric/mental health field has helped me to build a robust foundation in psychiatric care, emphasizing a holistic and patient-centered approach.
Having over 25 years of hands on experience with a variety of clients, I am comfortable working with just about anyone who is ready and willing to look at new perspectives. During our time together, you will feel safe, understood, and empowered.
I'm a veteran and therapist who finds peace in the natural world. I believe true growth comes from living your values and making real, experiential change. Whatever the space, I'll be there to encourage your growth with active listening, skill building, and action.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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