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Find a Cigna therapist in Lafayette, LA

Book a therapist or psychiatrist in Lafayette, LA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lafayette, LA

Finding quality mental health support in Lafayette is easier with Headway and Cigna. Our patients save an average of 75% on therapy sessions through insurance coverage, with copays ranging from $0-$25. Choose from thousands of experienced providers across the city who offer flexible scheduling and both virtual and in-person appointments.

Angela Alexander

Angela Alexander

Therapist

Virtual • Louisiana


“My goal is to help individuals identify their challenges, strengths, and options to make the positive life changes they desire.”
Cigna + 2 others
Depression, Grief or loss, Relationship issues, Stress management, Substance use / addiction
Affirming, Holistic, Open-minded
Dr. Andrea Thompson

Dr. Andrea Thompson

Therapist

Virtual • Louisiana


“I primarily use Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients build effective coping skills and identify patterns, improve focus and behavior, strengthen relationships, and create meaningful, goal-oriented change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
JaNet Peters

JaNet Peters

Therapist

Virtual • Louisiana


I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals, adolescents, young adults, and families through challenging life experiences. I understand that opening up to someone you’ve never met can feel intimidating, and my goal is to create a calm, supportive, and nonjudgmental environment where you feel safe sharing your story. I work with clients navigating anxiety, depression, trauma, complex trauma, relationship struggles, emotional overwhelm, and life transitions that can leave people feeling stuck or uncertain about how to move forward.

My experience includes working in private practice and community-based settings with adolescents and young adults who may be at risk or navigating difficult family dynamics, identity development, stress, and trauma-related challenges. I have also trained in play therapy and incorporate developmentally appropriate techniques when working with younger clients. I earned my Master’s degree in Social Work from the Tulane University School of Social Work and strongly believe the therapeutic relationship is the most important part of meaningful change. When I’m not working, I enjoy spending time with friends and family, reading, and walking my little black dog, Buddy!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Warm
Melanie Rambo

Melanie Rambo

Therapist

Virtual • Louisiana


“My life experiences have taught me strength, faith, and the importance of emotional and spiritual wellness.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Shannon Mott

Shannon Mott

Therapist

Virtual & in-person • Gretna, LA


“I take a natural flow in therapy, while constantly teaching and learning throughout the therapeutic process.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ashleigh Stevens

Ashleigh Stevens

Therapist

Virtual • Louisiana


I’m a Licensed Clinical Social Worker with over 16 years of experience supporting children, teens, adults, and families through life’s challenges. I value authenticity and believe healing starts in a safe, trusting relationship. My goal is to offer a warm, down-to-earth space where you feel heard, understood, and encouraged to grow. If it’s important to you, I’m also glad to incorporate Christian faith into our work together.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Sharlyn McGary

Sharlyn McGary

Therapist

Virtual • Louisiana


“I believe therapy is most effective when you feel safe enough to be honest, challenged enough to grow, and supported enough to keep moving forward.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Challenging, Solution-oriented, Warm
Lisa Jackson

Lisa Jackson

Therapist

Virtual • Louisiana


“My approach is steady, collaborative, and rooted in evidence-based care. As an EMDRIA Certified Therapist, Certified DBT provider, and trained in Acceptance and Commitment Therapy, I draw on the tools that fit you — not the other way around.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Shannon Fowler

Shannon Fowler

Therapist

Virtual • Louisiana


“Clients learn emotion regulation to better manage daily life through a supportive experience focused on helping to achieve their goals and address their concerns.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Heather Eby

Heather Eby

Therapist

Virtual • Louisiana


“Clients frequently tell me that they appreciate my direct style as well as feeling like I am "real" or genuine.”
Cigna + 4 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Direct, Humorous, Open-minded
LaTrina Craig

LaTrina Craig

Therapist

Virtual • Baton Rouge, LA


“My approach is holistic and integrative, blending evidence-based practices with compassion and understanding.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Quanisha Isidore

Quanisha Isidore

Therapist

Virtual • Louisiana


“I have a strong background in trauma‐informed care and mental health, and I support clients experiencing anxiety, depression, relationship struggles, and the impact of early childhood or relational trauma from many different backgrounds.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Caitlin Miller

Caitlin Miller

Therapist

Virtual & in-person • Shreveport, LA


“I believe in an equal and collaborative relationship which is achieved in a safe and nonjudgmental environment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Wytika Beard

Wytika Beard

Therapist

Virtual • Louisiana


“My passion lies in helping clients strengthen their resilience, increase self-confidence, enhance emotional wellness, and develop healthy coping strategies that promote lasting well-being.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Penni Fontenot

Penni Fontenot

Therapist

Virtual • Louisiana


“I've worked in diverse mental health settings since graduating from LSU in 2013, primarily working with adult and geriatric populations.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Juan Barthelemy

Juan Barthelemy

Therapist

Virtual • Louisiana


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Ashley Crockham

Ashley Crockham

Therapist

Virtual • Louisiana


“My goal is to provide a supportive, nonjudgmental environment where clients feel heard, empowered, and equipped with practical tools for growth and healing.”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Nisha Talwar

Nisha Talwar

Therapist

Virtual & in-person • Metairie, LA


“I like to capitalize on strengths and tap on the potential that will facilitate recovery and healing, while each of us are unique but also share a lot of commonalities that make us who we are.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, End of life care, Family issues
Challenging, Empowering, Open-minded
Dr. Carmen Kinzy

Dr. Carmen Kinzy

Therapist

Virtual • Louisiana


“My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Empowering, Open-minded
Angela Dungan

Angela Dungan

Therapist

Virtual • Louisiana


“I strive to create a therapeutic environment where clients feel heard, valued, and supported in their journey towards healing and self-discovery.”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jan Clifford

Jan Clifford

Therapist

Virtual & in-person • New Orleans, LA


“I build trust and rapport through empathy and humor, and respect the client's goals for growth and healing.”
Cigna + 5 others
Family issues, Grief or loss, Panic disorders, Stress management, Substance use / addiction
Affirming, Holistic, Solution-oriented
Brittany Thomas

Brittany Thomas

Therapist

Virtual • Gonzales, LA


“I believe that every person deserves a safe, supportive space where they can be heard, understood, and empowered to create meaningful change in their lives.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Mallori Diez

Mallori Diez

Therapist

Virtual • Louisiana


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Patricia Greene

Patricia Greene

Therapist

Virtual • Louisiana


“I primarily use cognitive behavioral therapy but have much experience in other treatments and use whatever suits the clients' situation best.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Energetic, Open-minded
Lisa Smith

Lisa Smith

Therapist

Virtual • Louisiana


I believe in empathy and taking a realistic but human approach to counseling. We all fight battles behind the scenes and are deserving of grace and humility.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Creative, Holistic, Open-minded
Anthony Bundy

Anthony Bundy

Therapist

Virtual • Louisiana


“My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Ilana Wahlder

Ilana Wahlder

Therapist

Virtual • Louisiana


“I believe each person is unique and that more than one approach maybe needed to get the best outcomes.”
Cigna + 1 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Joe Lott

Joe Lott

Therapist

Virtual • Louisiana


“I believe every person has strengths that can be built upon, and I work collaboratively with clients to help them develop practical skills, improve emotional well-being, and achieve meaningful goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Carrie Wiggins

Carrie Wiggins

Therapist

Virtual • Louisiana


“I'm warm, present, and practical. I focus on helping you set clear goals and become more mindful of where you are and where you want to go.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Adam D'Arensbourg

Adam D'Arensbourg

Therapist

Virtual • Louisiana


“I believe building rapport with the client is super important. I change up my techniques depending on what we need in session.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Maretae Wright

Maretae Wright

Therapist

Virtual & in-person • New Orleans, LA


“My hope is that my creative, caring, and straight forward approach to therapy provides a therapeutic relationship that allows you to feel welcomed, supported, and heard.”
Cigna + 8 others
Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Frankie Reed

Frankie Reed

Therapist

Virtual • Louisiana


“Clients describe me as warm, insightful, and gently direct. I show up with empathy, curiosity, and a deep respect for your story.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Alejandra Salinas

Alejandra Salinas

Therapist

Virtual & in-person • New Orleans, LA


“I believe everyone has the potential to heal, and therapy can be a great tool to uncover supportive strategies to help you thrive.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Melinda Rachal

Melinda Rachal

Therapist

Virtual • Louisiana


“I offer trauma-informed therapy that integrates EMDR, along with cognitive and somatic strategies, to support adults in reducing anxiety, healing from trauma, improving emotional regulation, and navigating burnout and life transitions.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Bracely Williams

Bracely Williams

Therapist

Virtual • Louisiana


“Sessions are collaborative and down-to-earth we'll explore your thoughts, emotions, and relationships while building skills you can actually use between sessions.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Energetic, Holistic
Alaina Glover

Alaina Glover

Therapist

Virtual • Louisiana


“My approach is warm, collaborative, and practical. I believe therapy should feel like a conversation grounded in trust and confidentiality.”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, Trauma
Affirming, Solution-oriented, Warm
Dr. Melvin Burrell

Dr. Melvin Burrell

Therapist

Virtual • Louisiana


“I practice an integrative, trauma-informed approach that centers safety, collaboration, and respect for each client's lived experience.”
Cigna + 2 others
Anxiety, Depression, End of life care, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Janice Horton

Janice Horton

Therapist

Virtual & in-person • Shreveport, LA


“I have been providing therapy and licensed since 2000 as a LPC. Over the years I have had the opportunity to work within the school system as a Behavior Intervention Specialist and in my private practice addressing a variety of issues with clients...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Participatory
Esther Gorsha

Esther Gorsha

Therapist

Virtual • Louisiana


“I've been practicing for 22 years in both the inpatient and outpatient setting treating adults ages 18 and over for, depression, anxiety, PTSD, Dual diagnosis/co-occuring substancse use disorders, interpersonal relationship issues, and thought...”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Danielle Parkman

Danielle Parkman

Therapist

Virtual • Harvey, LA


Life can feel overwhelming when challenges begin piling up faster than you can manage them. Whether you're struggling with substance use, ADHD, bipolar disorder, depression, anxiety, relationship difficulties, or the stress of trying to keep everything together, therapy can provide a space to slow down, gain perspective, and move forward with greater confidence. I work with adolescents, adults, seniors, and couples who are feeling stuck, emotionally exhausted, or unsure how to create lasting change. Many of my clients come to therapy after trying to solve everything on their own, only to find themselves repeating the same patterns. My goal is to provide a supportive environment where you feel heard, understood, and empowered to make meaningful changes. Together, we'll identify your strengths, clarify your goals, and build practical tools that help you create a healthier and more fulfilling life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.