Bipolar disorder therapists & psychiatrists in Bethesda, MD

As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate and evidence-based care for individuals experiencing anxiety, depression, mood disorders, and life transitions. I believe in creating a safe, collaborative space where you feel heard and supported. My approach combines clinical expertise with genuine empathy to help you reach emotional balance and overall well-being. I’m committed to helping clients build insight, develop coping strategies, and achieve meaningful change at their own pace

Life can feel overwhelming when anxiety, ADHD, depression, or family challenges start to take over. You may find yourself stuck in unhelpful patterns or unsure how to move forward. Therapy offers a space to slow down, sort through what’s happening, and discover practical tools for lasting change. Together, we’ll focus on building emotional resilience, improving relationships, and helping you feel more confident and in control of your life.

I worked in various inpatient mental health facilities, assisted individuals with learning disabilities, helped others with chronic illnesses, taught people ways to manage life traumas, and guided people who suffered with grief.

I work with adults and teens who feel overwhelmed, anxious, or emotionally drained. They may be struggling with anxiety, depression, ADHD, mood changes, trauma, or life stress and feel stuck despite trying to cope alone. Others seek clarity around symptoms or support during major life transitions. Children and adolescents may struggle with emotional regulation, attention, mood changes, or behavioral concerns. Often, individuals or parents want relief and a clear path forward with a provider who listens and helps them feel more balanced, focused, and hopeful.

Great to meet you!

As a board certified Psychiatric Mental Health Nurse Practitioner, I believe prioritizing mental health is integral to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’m honored to share that I have been helping people for nearly 25 years... and counting! I look forward to working with you and uncovering the solutions needed to help you live the life you desire and deserve!

Starting therapy can feel overwhelming, and my goal is to make that first step feel a little easier. I approach my work with warmth, compassion, and genuine curiosity about each person’s story. I support clients in gently unpacking the thoughts and experiences that may be contributing to anxiety and depression, while offering empathy and practical tools along the way. You don’t have to navigate this alone—we’ll work through it together.

I am licensed in both MD and OR. I do not believe in an ideal client. As humans, we are all unique and need different things to thrive, so I will work with you and your experiences to help you be your ideal self. Your experiences do not have to define you but can aid in personal growth in one way or another. If you are open to self-exploration with a mix-bag of feedback, I believe we can work well together. This journey is not always a pretty one but can be rewarding. I am able to assist my clients by providing a safe space for exploration to allow my clients to go through their feelings. At times I am able to help clients name their feelings, but I am just a passenger, supporting safe travel through an emotional/ mental outing.Allow me to help you through your next adventure, where you learn more about your strengths and abilities. At times, your dislikes are also your strengths.

With over twenty-seven years of diverse nursing experience, particularly in Emergency Room and Mental Health settings, such as St. Elizabeth Hospital, Providence Hospital, and the Psychiatric Institute of Washington. These positions have equipped me with a comprehensive understanding of both clinical excellence and operational efficiency.