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Find a Cigna therapist in Bowie, MD

Book a therapist or psychiatrist in Bowie, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bowie, MD

Find mental health support in Bowie with Cigna coverage through Headway. Connect with 2,137 licensed providers offering virtual and in-person sessions with copays as low as $0-$20. Many Bowie residents save up to 75% on therapy costs when using their Cigna insurance.

Leah Chiaverini

Leah Chiaverini

Therapist

Virtual & in-person • 12 mi away • Burtonsville, MD


“I have a particular interest in those who are grieving, an experience that is difficult for anyone, particularly a young person...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Empowering, Warm
Lynsey Hodge

Lynsey Hodge

Therapist

Virtual & in-person • 19 mi away • Baltimore, MD


“I have open conversations and will complete an evaluation followed by a timeline which will lead us to a treatment plan.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Open-minded, Participatory, Warm
Evelyn Ogendi

Evelyn Ogendi

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Baltimore, MD


“As a client, you should expect to feel listen to and understood. You should expect excellent, evidenced based care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Dr. Ayanna Williams

Dr. Ayanna Williams

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Oxon Hill, MD


I believe that optimal mental health is achieved through an ongoing, multi-pronged approach. As a psychiatric nurse practitioner I am well trained in the art and science of prescribing medications to improve mental health symptoms. I also encourage adjunctive treatment modalities such as CBT. Empowering patients to care for themselves is part of my goal. I embrace opportunities to help my patients gain greater personal insight, because when you can see yourself, you can change yourself.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Chantel Copeland

Chantel Copeland

Therapist

Virtual & in-person • 22 mi away • Rockville, MD


“I specialize in substance abuse and co-occurring disorders. I also have previous experience providing counseling for grief and loss, chronic/terminal illnesses and gerontology.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Yulia Rychkova

Yulia Rychkova

Therapist

Virtual & in-person • 21 mi away • Gaithersburg, MD


“Implementing evidence-based and trauma-focused techniques can help you loosen the grip of your past or your recent trauma so you could focus on recovery.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Holistic
Jorge Dionisio

Jorge Dionisio

Therapist

Virtual & in-person • 21 mi away • Cabin John, MD


I believe that there is a common thread across all therapy approaches, which is why I draw from various methods during our sessions. I was born in Brazil and my education was shaped in the U.S. I earned my undergraduate degree from the University of Maryland College Park, where I completed about 160 credits, and later graduated with a Master’s in Social Work from the University of Maryland Baltimore. I’m a licensed practitioner, authorized to provide psychotherapy in the state of Maryland. One concept that stayed with me from my studies is Dr. Daniel Siegel’s idea of the mind, body, and brain being interconnected. Over the past 10 years of practice, my approach has evolved, and I now specialize in Internal Family Systems (IFS). This approach teaches that instead of having just one persona, we all have multiple parts of ourselves, none of which are “bad.” When we work together, you’ll quickly learn that every part of you deserves care and understanding.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Creative, Empowering, Solution-oriented
Elaine Cook

Elaine Cook

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Baltimore, MD


I am a board certified psychiatric nurse practitioner with a primary care background. I graduated from the University of Maryland School of Nursing. My focus areas are adults and geriatric patients.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Joseph Hughes

Joseph Hughes

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Baltimore, MD


“In our first session you can expect to feel heard, respected, and to leave with a new sense of hope.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Men's issues, OCD
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Ashley Bedeau

Ashley Bedeau

Therapist

Virtual & in-person • 21 mi away • Baltimore, MD


Ashley Bedeau, LCPC, is a Licensed Clinical Counselor. As an African American-Trinidadian, I offer a unique perspective in my practice. With a background in trauma care, dual-diagnosis treatment, and first responder wellness, I employ a person-centered, trauma-informed approach to promote resilience and healing. My goal is to help you navigate life's challenges with empathy and confidence.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Aeisha Davis

Aeisha Davis

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Baltimore, MD


“Combining medication management, psychotherapy, and lifestyle guidance, I focus on both the biological and psychological aspects of mental health to help you achieve a balanced, fulfilling life with effective coping strategies for long-term success.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Dr. Chioma Uzoma

Dr. Chioma Uzoma

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Baltimore, MD


“My greatest strengths as a provider are my empathy, active listening, and ability to create a safe, open environment where clients feel comfortable sharing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Hana Clemens

Hana Clemens

Therapist

Virtual & in-person • 25 mi away • Baltimore, MD


“I work through relational and narrative lenses, always keeping the relationship at the center of the work.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Inquisitive
Oluwatoyin Adelakun

Oluwatoyin Adelakun

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Waldorf, MD


“I am committed to providing compassionate, team-based care because I am convinced that understanding and healing can be powerful.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Karen Savage

Karen Savage

Therapist

Virtual & in-person • 19 mi away • Ellicott City, MD


Life can be messy, and I specialize in helping mamas and survivors of trauma navigate through complicated and uncharted waters. I believe we are all working to be our best selves, and with support and strategies you will get there - you are not alone, and there is hope.

Cigna + 4 others
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Keysha Jones

Keysha Jones

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Pikesville, MD


I work with adults (18+) navigating anxiety, panic, depression, ADHD, bipolar disorder, PTSD, substance use, and the many stressors that life can bring. If you’re feeling overwhelmed, stuck, or simply not like yourself, you’re not alone—and support is available.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Omokorede Fatile

Omokorede Fatile

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Baltimore, MD


“I have worked with various population and i have a diverse background including people with anxiety, depression, trauma, stress management and Impulse Disorder.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Maureen Owoh

Maureen Owoh

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Baltimore, MD


“I specialize in treating individuals with ADHD, depression, anxiety, mood disorders, psychotic disorders, and trauma-related disorders.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Kevin Gillespie

Kevin Gillespie

Therapist

Virtual & in-person • 24 mi away • Glenwood, MD


“My practice reflects my belief that people can rise through life's toughest moments and come out stronger.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Elizabeth McCarthy

Elizabeth McCarthy

Therapist

Virtual & in-person • 24 mi away • Baltimore, MD


“I weave yoga, mindfulness, poly-vagal nerve theory, nature, compassionate cognitive behavioral therapy, dialectical behavioral therapy, and parts work into my work with folks from diverse backgrounds who experience symptoms related to anxiety,...”
Cigna + 7 others
ADD/ADHD, Anxiety, PTSD, Stress management, Women's issues
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Lakeisha Barnes

Lakeisha Barnes

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Towson, MD


“I provide a safe space for those feeling sadness and anxiety, offering medication management and supportive therapy tailored to your needs.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Panic disorders
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Stephanie Knarr

Dr. Stephanie Knarr

Therapist

Virtual & in-person • 29 mi away • Eldersburg, MD


“I am known for being warm and down to earth. I use various treatment methods, including EMDR therapy, humanistic therapy, and solution-focused therapy.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Tamela Harrison

Tamela Harrison

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Germantown, MD


“My work is practical and collaborative, and I tailor treatment to each person rather than using a one-size-fits-all approach.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
John Windsor

John Windsor

Therapist

Virtual & in-person • 29 mi away • Timonium, MD


“Therapy is a team effort between the client's expertise in their life and the counselor's knowledge of helpful mental health practices to find healing and solutions to life's difficulties.”
Cigna + 11 others
ADD/ADHD, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Warm
Amy Kopel

Amy Kopel

Therapist

Virtual & in-person • 29 mi away • Towson, MD


I am a single women with two grown beautiful daughters. I am a cat lady with two adorable cats who greet me at the door and sleep with me at night. I have been a therapist for many years and thoroughly enjoy getting to know people and witness their growth over time.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Leilani Fryauff

Leilani Fryauff

Therapist

Virtual & in-person • 25 mi away • Gaithersburg, MD


I work with people who are living with depression, anxiety, bipolar, schizo-affective disorder, adjustment disorder or are going through difficulties and need assistance moving towards a better way of life. I enjoy working with people to manage symptoms, stress and the everyday challenges of dealing with a mental health issue.

In my spare time I enjoy art, creativity, music, dance, acting and writing. I work with crystals, candles, oracle cards, but am also grounded in science. I do a lot of mindfulness.

I am a member of the MAMCD, the Maryland Association of Multicultural Counseling and Development as well as MASERVIC, the Maryland Association of Spiritual, Ethical, Religious Values in Counseling.

Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Creative, Open-minded
Alethea Rudolph

Alethea Rudolph

Therapist

Virtual & in-person • 25 mi away • Gaithersburg, MD


“My goal is to create a compassionate and collaborative space where we can work together toward meaningful growth and well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Empowering
Jessie Joachim

Jessie Joachim

Therapist

Virtual & in-person • 23 mi away • Rockville, MD


Welcome—I'm glad you're here.

Acknowledging that you need help is a courageous first step, and finding the right space to share your struggles can feel overwhelming. I’m here to make that process a little easier.

I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is rooted in warmth, compassion, and respect. I work with individuals who are navigating a wide range of challenges, whether they stem from the past or are part of everyday life.

My areas of specialty include anxiety, depression, and addiction. Whether you're feeling stuck, overwhelmed, or unsure of where to start, my goal is to provide a safe, supportive environment where you can explore your thoughts and emotions, build resilience, and begin to heal.

You don’t have to face it alone. I’m here to support you every step of the way.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Ebunoluwa Efe

Ebunoluwa Efe

Psychiatric Mental Health NP

Virtual & in-person • 30 mi away • Nottingham, MD


“My goal is to support your overall wellbeing and help build the skills needed to navigate life's challenges with confidence.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Benjamin Bowman

Benjamin Bowman

Therapist

Virtual & in-person • Timonium, MD


“I utilize a skills based approach drawing from cognitive behavioral therapy and dialectical behavior therapy to help you create a multi-faceted toolbox that can be used to face challenges disrupting your life.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Energetic, Participatory, Solution-oriented
Linda Beck

Linda Beck

Therapist

Virtual & in-person • 26 mi away • Pikesville, MD


“I have years of experience, particularly in the field of trauma. I utilize EMDR and a variety of mindfulness and cognitive behavioral approaches, and am also trained in DBT.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Participatory
Kevin Narby

Kevin Narby

Therapist

Virtual & in-person • Timonium, MD


“I foster a supportive, collaborative relationship that brings about real change. At the same time, I try to bring humor and laughter into the therapy space, often through nerdy pop culture references.”
Cigna + 2 others
ADD/ADHD, Anxiety, Men's issues, PTSD, Relationship issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sharman Warrick

Sharman Warrick

Therapist

Virtual & in-person • Prince Frederick, MD


I am a licensed clinical social worker experienced with 22 years of practice and a former connection with public safety as a First Responder. I have worked in a hospital, school, and clinical settings with groups, individuals, and families; all of which has imbedded in me a deep understanding of the challenges individuals and families face. As a dedicated therapist with a rich background in crisis intervention and community support, I bring a unique blend of experience and compassion to my work. I enjoy working with individual teens, adults, couples, and families around a variety of issues including depression, anxiety, ADHD, Spectrum, relationships, divorce, blended families, parenting, anger management, and low self-esteem; struggling with the challenges of everyday life. I believe that therapy is a collaborative process; where I assist in increasing self-awareness and personal strengths so there can be new perspectives gained while decreasing unwanted symptoms, and people can have a more meaningful life experience. I want to offer support, insight and compassion to help you cope with or overcome your challenges. I will work with you to facilitate positive change and the adoption of healthier attitudes and responses; you don’t have to navigate life’s challenges alone.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
John Michalczyk

John Michalczyk

Therapist

Virtual & in-person • 18 mi away • Ellicott City, MD


“It is my goal as a therapist to provide a safe and supportive environment for others so they may achieve personal well-being and productive relationships on the mental, emotional, physical and spiritual levels.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Yvonne Wambaa

Yvonne Wambaa

Psychiatric Mental Health NP

Virtual & in-person • Hunt Valley, MD


“My goal is to create a safe, collaborative, and nonjudgmental space where you feel heard, supported, and empowered to achieve lasting wellness.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
John Magee

John Magee

Therapist

Virtual & in-person • 25 mi away • Garrison, MD


“I believe in a person-centered approach, providing a non-judgmental, safe space to work on identifying root causes of maladaptive thoughts and behaviors...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Humorous
Lula Heatley

Lula Heatley

Therapist

Virtual & in-person • 27 mi away • Baltimore, MD


“I have 25 years of experience in the Social Work field and love my profession with compassion and respect for others.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Lissa Ramsepaul

Lissa Ramsepaul

Therapist

Virtual & in-person • Prince Frederick, MD


Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Njideka Emenyi

Njideka Emenyi

Psychiatric Mental Health NP

Virtual & in-person • Westminster, MD


“I am passionate about fighting the stigma of mental health and assisting others as they access their potential for growth and change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Misty Miller

Misty Miller

Therapist

Virtual & in-person • Easton, MD


“My style offers a balance of warmth and compassion with the necessary challenge needed to motivate therapeutic progress.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Inquisitive, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.