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Find a Cigna therapist in Frederick, MD

Book a therapist or psychiatrist in Frederick, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frederick, MD

Frederick residents with Cigna coverage can find the right mental health provider through Headway's extensive network of 1,997 licensed professionals. Sessions start as soon as next day availability, with copays between $0-$30, and patients save an average of 75% through insurance optimization.

Dr. Dacia P Hastings

Dr. Dacia P Hastings

Therapist

Virtual • Maryland


“I view therapy as a partnership in which clients are respected as the experts of their own lives, while I provide clinical insight, structure, and evidence-informed guidance.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Amarachi Chigbu

Dr. Amarachi Chigbu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in meeting individuals where they are, focusing on their current needs while fostering motivation and resilience.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Esther Adeolu Ojo

Esther Adeolu Ojo

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is patient-centered and holistic, ensuring that every individual receives personalized, compassionate care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Mariel Akinboye

Mariel Akinboye

Psychiatric Mental Health NP

Virtual • Maryland


I am a doctorally prepared, board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based mental health care. My approach is collaborative, respectful, and centered around patients' needs, goals, and lived experiences.

I provide care through a combination of comprehensive psychiatric evaluation, medication management, and supportive psychotherapy.

I am very dedicated, committed and passionate about mental health care. My goal is to renew minds, restore balance, helping my patients achieve achieve optimal health and well being. I love what I do and I care a lot about about my patients.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Latisha Torres

Latisha Torres

Therapist

Virtual • Towson, MD


“My practice is rooted in the belief that therapy should be a safe and affirming space—especially for those who've spent much of their lives feeling unseen, unheard, or burdened by the need to always be strong.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Kenneth Powers

Kenneth Powers

Therapist

Virtual • Maryland


“It has been my approach to help each person find their strengths and explore what is right with them.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Wayne Pearson

Wayne Pearson

Therapist

Virtual • Maryland


“I find humor and honesty to be my main approach when it comes to connecting and building rapport with clients.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Gemyta Williams

Gemyta Williams

Therapist

Virtual • Maryland


Becoming a parent—or trying to—can bring a mix of hope, stress, grief, and unexpected emotional challenges. Whether you’re navigating pregnancy, postpartum changes, infertility, loss, anxiety, relationship shifts, or the emotional transition into parenthood, you don’t have to go through it alone.

I work with individuals to create a space where you feel understood, supported, and empowered to better understand yourself and your experiences. My goal is to help you feel more grounded and emotionally supported while navigating this season of life.

I am a Licensed Clinical Social Worker (LICSW, LCSW) serving clients in Maryland and Washington, DC, with over 14 years of experience across outpatient, inpatient, and emergency settings. As a Perinatal Mental Health–Certified provider (PMH-C), I specialize in supporting individuals through pregnancy, postpartum adjustment, infertility, reproductive trauma, anxiety, depression, and perinatal loss.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
E. Yvonne Okonjo

E. Yvonne Okonjo

Psychiatric Mental Health NP

Virtual • Maryland


“Clients often describe me as warm, approachable, and easy to talk to. I am here to listen, support your goals, and walk alongside you as you take meaningful steps toward healing and growth.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Natalya Sacks

Natalya Sacks

Therapist

Virtual • Maryland


“I offer warm, honest, and collaborative partnership—where you can safely explore and feel genuinely understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Deja Adams

Deja Adams

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, individualized care for anxiety, depression, PTSD, ADHD, bipolar disorder, and other challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Jane Njiiri

Jane Njiiri

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m Jane Njiiri, a Board-Certified Psychiatric Mental Health Nurse Practitioner and founder of Anchor Point Psychiatry & Wellness. I provide compassionate, evidence-based care in a safe and supportive space where you can feel heard and understood. I treat concerns such as depression, anxiety, ADHD, PTSD, bipolar disorder, substance use, and women’s mental health, using a mix of medication management and supportive therapy. My goal is to work alongside you to create a personalized plan that helps you feel balanced, confident, and empowered in your daily life.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Substance use / addiction
Empowering, Holistic, Warm
Cordilia Njoku

Cordilia Njoku

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


“I apply a whole health approach to mental health in treating depression, anxiety, bipolar disorder, schizophrenia, attention deficit hyperactive disorder (ADHD), obsessive compulsory disorder (OCD), post traumatic stress disorder (PTSD) among others.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Rebecca Hammond

Rebecca Hammond

Therapist

Virtual • Maryland


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 15 years with many ages and issues.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Aida Dabreo

Aida Dabreo

Psychiatric Mental Health NP

Virtual • Maryland


“With a deep understanding of the complexities of mental health, she strives to create a safe and supportive environment where patients feel valued.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Candice Epps

Candice Epps

Therapist

Virtual • Maryland


“I blend evidence-based practices with holistic modalities such as EMDR, mindfulness, somatic work, and breathwork.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Mariam Qahtani

Mariam Qahtani

Therapist

Virtual • Maryland


A fundamental aspect of our humanity is our need for unconditional positive regard, understanding, acceptance, and presence from one another. Life can be challenging, and facing it alone, no matter how strong you are, can feel isolating and tough. You don't have to go through it alone—recognizing this is why we're here together.

Anything you share with me will only deepen my admiration for who you are. I aim to offer an emotional, meaningful, and empowering experience to my clients. Working with me means embarking on a journey of self-discovery together, where we explore and address the root causes of your struggles.

Healing takes many forms, and therapy is just one option. It's particularly useful for those who want to delve deeply into underlying issues within a safe and supportive environment. Although the process can be challenging and bring surprising insights, it often leads to significant personal growth and liberation.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Olajumoke Rotimi

Olajumoke Rotimi

Psychiatric Mental Health NP

Virtual • Columbia, MD


“My goal is to always be approachable and provide optimism, ideas, and support as clients figure things out.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Leah Comeau

Leah Comeau

Therapist

Virtual • Maryland


“I am a Licensed Clinical Social Worker with experience serving those at end of life and their families, those in addictions and their families and LGBTQ+ individuals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Eating disorders, End of life care
Affirming, Open-minded, Solution-oriented
Dr. Glory Forbi

Dr. Glory Forbi

Psychiatric Mental Health NP

Virtual • Maryland


“I work with people across the life span to help deal with depression, anxiety, PTSD, ETOH abuse, ADHD, Bipolar and more.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Tiffany Younger Banks

Tiffany Younger Banks

Therapist

Virtual • Maryland


“I take a collaborative, CBT-based approach, doing more listening than talking so you leave seen, supported, and hopeful about your next session.”
Cigna + 9 others
Anxiety, Grief or loss, Stress management, Trauma
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Jennifer Hunter

Dr. Jennifer Hunter

Therapist

Virtual • Maryland


“I will help you explore the underlying conditions that may be impacting your ability to put yourself first and move forward.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Dawn Loewenstein

Dawn Loewenstein

Therapist

Virtual • Maryland


I know reaching out for therapy can feel overwhelming, and finding the right fit matters. You don’t have to have everything figured out before starting. Whether you’re struggling with anxiety, stress, feeling stuck, relationship challenges, life transitions, overwhelming emotions, or patterns that no longer feel helpful, therapy can be a place to slow down and better understand what’s going on.

I strive to create a warm, supportive, and nonjudgmental space where you feel comfortable showing up as yourself. Clients often describe me as compassionate, down to earth, and easy to talk to. Together, we’ll work to better understand what’s keeping you stuck, build practical tools, and create meaningful changes that feel realistic and aligned with your goals.

Cigna + 6 others
Anxiety, OCD, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michael Di Salvo

Michael Di Salvo

Therapist

Virtual • Maryland


“He/Him/His has over thirty years of experience. He as several specialty care areas in psychotherapy including but not limited to CBT, DBT, Trauma Focused, Grief, Psychodynamic Therapy, Positive Psychology.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Dr. Godwin Oshegbo

Dr. Godwin Oshegbo

Therapist

Virtual • Baltimore, MD


Hi there! I am Dr. Godwin Oshegbo. I'm glad you stopped by our website and this forum to learn about me and our services.

I am a licensed clinical professional in the District of Columbia, Maryland, and Virginia. In addition, I am a licensed clinical alcohol and drug counselor (LCADC) in Maryland, and a national certified counselor (NCC). I have over 20 years of professional and clinical work experience. I have extensive experience working in different clinical settings over the years. I have experience in helping individuals with substance use issues and disorders, anxiety, family conflicts, bipolar disorder, & depression, including issues of faith and spirituality in wellness.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Deborah Malanga

Deborah Malanga

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative and personalized. I primarily focus on psychiatric evaluation and medication management, while incorporating brief supportive therapy to help clients build coping skills and feel empowered in their treatment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Tamika Hudson

Tamika Hudson

Therapist

Virtual • Maryland


“My role is to amplify my clients' voices so they are truly seen and heard, even if only by themselves.”
Cigna + 7 others
Anxiety, PTSD, Relationship issues, Trauma
Humorous, Open-minded, Warm
Elizabeth Ogunshola

Elizabeth Ogunshola

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Hellen Gachuhi

Hellen Gachuhi

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a safe, supportive, and non-judgmental space where you can speak openly about your experiences.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Meghan Egerton

Meghan Egerton

Therapist

Virtual • Maryland


“I believe meaningful change happens when clients feel both challenged and encouraged, and I often use humor to help make the therapeutic process feel more approachable and real.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Michelle Gonyo

Michelle Gonyo

Therapist

Virtual • Maryland


“I specialize in EMDR therapy and am passionate about helping people increase self-understanding and self-compassion to become the best version of themselves.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Montana De La Cruz

Montana De La Cruz

Therapist

Virtual • Maryland


“My therapeutic approach is grounded in person‐centered, strength‐based care that honors each client's lived experience and capacity for growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Wendy Reyes

Wendy Reyes

Therapist

Virtual • Maryland


“My approach to therapy is collaborative and tailored to each person's needs. I believe there's no one-size-fits all approach...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Irene Essien-Akpan

Irene Essien-Akpan

Psychiatric Mental Health NP

Virtual • Maryland


“My clients, after their first session with me, will know that I heard them and understand their struggles, and that I am willing to walk with them at their own pace.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Rebecca Sellman

Rebecca Sellman

Therapist

Virtual • Maryland


“My style is focused on being attuned and empowering individuals and families from a strengths based perspective.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Eboni Pope

Eboni Pope

Therapist

Virtual • Maryland


“I bring a grounded, structured, and compassionate approach to therapy, focusing on helping clients improve their quality of life in meaningful and sustainable ways.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm

Offers free consultationsView profile and book
Tyler Andrew Pmhnp

Tyler Andrew Pmhnp

Psychiatric Mental Health NP

Virtual • Maryland


“I provide comprehensive assessments with a blend of therapy and medication to help you find resilience and peace.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Alec Wurzbacher

Alec Wurzbacher

Therapist

Virtual • Maryland


“My goal is to provide a grounded, nonjudgmental space where you can slow down, gain clarity, and begin building tools that actually work in your daily life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Monique Smith

Monique Smith

Psychiatric Mental Health NP

Virtual • Maryland


“I take time to truly listen so we can understand what you're experiencing and what you hope to change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.