Skip to main content
Headway

Find a Cigna therapist in Frederick, MD

Book a therapist or psychiatrist in Frederick, MD covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frederick, MD

Frederick residents with Cigna coverage can find the right mental health provider through Headway's extensive network of 1,997 licensed professionals. Sessions start as soon as next day availability, with copays between $0-$30, and patients save an average of 75% through insurance optimization.

Sharlita Boyd

Sharlita Boyd

Therapist

Virtual • Maryland


“My therapeutic style balances empathy with practical support. I believe therapy should feel like a space where you can show up fully — without pressure to have everything figured out.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Nicole Gordon

Nicole Gordon

Therapist

Virtual • Maryland


“My hope is that clients will feel supported, respected, appreciated and understood after our sessions together.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Lynn Roush

Lynn Roush

Therapist

Virtual • Annapolis, MD


I have been a practicing therapist for a decade and I have special interests and certifications in addiction and perinatal mental health. I received my masters degree from the George Washington University and have a perinatal specialist certification from Postpartum Support International.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Shelove Andou

Shelove Andou

Therapist

Virtual • Maryland


“My approach to therapy is grounded in respect, empathy, and collaboration. I aim to create a safe, nonjudgmental environment where individuals feel heard and supported...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Elionore Nkwemou

Elionore Nkwemou

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


“I am a compassionate board certified Nurse Practitioner in Psychiatric Mental Health and Family Nurse practitioner.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Jessica Oyefusi

Jessica Oyefusi

Therapist

Virtual • Maryland


“I help you identify unhelpful thinking habits, and we practice replacing them with healthier, more balanced perspectives.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Open-minded, Warm
Jonnise Fields

Jonnise Fields

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate psychiatric mental health services and am committed to delivering individualized support.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Maryland


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Rosine Woctchou

Rosine Woctchou

Psychiatric Mental Health NP

Virtual • Maryland


I am a Psychiatric–Mental Health Nurse Practitioner. I am a licensed nurse practitioner with advanced education and specialized training in psychiatric and mental health care.

I assess, diagnose, and treat mental health conditions across the lifespan. Treatment such as , medication management.

If medication is part of your treatment, I will explain the purpose, benefits, possible side effects, and alternatives, and monitor your response carefully.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Affirming, Empowering, Warm
Lanre Padonu

Lanre Padonu

Psychiatric Mental Health NP

Virtual • Maryland


“She is committed to providing a safe space for mental health care while fostering a supportive environment where healing and growth can thrive.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Keesha Holden-White

Keesha Holden-White

Psychiatric Mental Health NP

Virtual • Salisbury, MD


“My therapeutic approach is fluid and tailored to each individual—I believe there is no one-size-fits-all when it comes to healing and growth.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Yetunde Odole

Yetunde Odole

Psychiatric Mental Health NP

Virtual • Maryland


“As a board-certified Psychiatric Nurse Practitioner, a deeply empathetic and compassionate approach is offered to your mental health journey.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Sualih Abrha

Dr. Sualih Abrha

Psychiatric Mental Health NP

Virtual • Maryland


“My commitment is to ensure that everyone, regardless of their background or circumstances, has access to quality Mental health care at the right time.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Humorous, Solution-oriented
Marissa White

Marissa White

Therapist

Virtual • Maryland


“I focus on creating a safe, nonjudgmental, and collaborative space where clients feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Erin Chilson

Erin Chilson

Therapist

Virtual • Maryland


“My passion is working with adults who struggle with anxiety disorders, depression and grief through the use of compassionate and grounding interventions.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Kathleen Lewis

Kathleen Lewis

Psychiatric Mental Health NP

Virtual • Maryland


“My style is collaborative and client-centered. That means I don't take a one-size-fits-all approach...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Lidiya Getahun

Lidiya Getahun

Psychiatric Mental Health NP

Virtual • Maryland


“Patients when having their first session with me can expect a relaxed, compassionate, and nonjudgmental provider who truly values the importance of listening, clear communication, and making decisions together.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Warm
Peace Peters

Peace Peters

Psychiatric Mental Health NP

Virtual • Bethesda, MD


“I'll meet you with compassion and evidence-based treatment modalities so you can overcome the hangups and habits holding you back.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Kathleen Smith

Kathleen Smith

Therapist

Virtual • Maryland


“I am proudly an LGBTQ+ & neurodivergent therapist. I am a doctoral candidate and have more than 9 years of training and experience in marriage and family therapy & substance use counseling.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Danielle Jones-Dent

Danielle Jones-Dent

Therapist

Virtual • Columbia, MD


“I take a collaborative, down-to-earth approach, working alongside clients to explore what's getting in the way, identify strengths, and find strategies that actually fit their lives.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Jacqueline Williams

Jacqueline Williams

Psychiatric Mental Health NP

Virtual • Columbia, MD


“My combined years of professional experience involve over 20 years of providing compassionate care in a variety of settings, including 12 years of inpatient and outpatient mental health services.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Holistic

Offers free consultationsView profile and book
Sarah Woodward

Sarah Woodward

Therapist

Virtual • Leonardtown, MD


“I believe therapy should feel collaborative, supportive and practical. I strive to create a safe, affirming space where clients feel understood and empowered to build skills, confidence and resilience.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Stephanie Avinger

Stephanie Avinger

Therapist

Virtual • Maryland


“I like a person-centered approach meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Tonnesha Kidd

Tonnesha Kidd

Psychiatric Mental Health NP

Virtual • Bowie, MD


Hi, I’m a Board Certified Psychiatric Mental Health Nurse Practitioner. I graduated from Drexel University with my Master's degree in Nursing. I then completed my Post-Graduate Certificate in Psychiatric Mental Health Nurse Practitioner. I have over twenty years of experience working in healthcare. Psych has always been my passion. My experiences encompass working with clients across the life span, including Child and Adolescents, Adult, and Geriatric patient populations. I’ve provided services to clients presenting with many psychiatric disorders, such as Anxiety, Depression, ADHD, Bipolar Disorder, and more. I’m in the belief that mental health wellbeing is a priority. Human beings are resilient. Holistic care is the key to promoting better patient outcomes. Therefore, I believe that with an evidence-based practice treatment plan consisting of psychotherapy and/or a combination of psychotherapy and medication management, one will be able to control their mental health.


I’m a very compassionate, caring, and empathetic person. I strive to provide holistic care and collaborate with my clients to develop a treatment plan that they are comfortable with.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Karen Clarence

Karen Clarence

Therapist

Virtual • Maryland


“I am passionate about my work and understand the importance of offering a nonjudgmental safe space for clients.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kelly Harmon

Kelly Harmon

Therapist

Virtual • Maryland


“I use a warm, open-minded, empathetic, and strengths-based style to make you feel comfortable throughout the whole therapy process.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Ukamaka Okeke

Ukamaka Okeke

Psychiatric Mental Health NP

Virtual • Maryland


“My background in nursing allows me to see the connection between physical and emotional health, not just symptoms in isolation.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Amanda Findley

Amanda Findley

Therapist

Virtual • Maryland


“I bring wisdom, compassion, lived experience, and thoughtful humor to create a safe, grounded space for reflection, healing, and meaningful change.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Panic disorders, Physical health issues
Humorous, Open-minded, Warm
Dr. Fanta Conde

Dr. Fanta Conde

Therapist

Virtual • Maryland


“Clients can expect to receive support in finding peace, clarity, and effective coping techniques to achieve a better quality of life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Dr. Juliana Nwakamma

Dr. Juliana Nwakamma

Psychiatric Mental Health NP

Virtual • Baltimore, MD


“My approach to treatment is holistic, compassionate, and patient-centered addressing not only symptoms, but the whole person: mind, body, and life circumstances.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Raymond Onukogu

Raymond Onukogu

Psychiatric Mental Health NP

Virtual • Maryland


“I practice with a patient-centered and trauma-informed approach, which means I take the time to understand not just symptoms, but the whole person—their background, environment, relationships, and life experiences.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Dr. Eucharia Mbagwu

Dr. Eucharia Mbagwu

Psychiatric Mental Health NP

Virtual • Lanham, MD


“My sessions are designed to be collaborative, empowering, and focused on achieving tangible outcomes that improve the client's overall mental health and well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Miriam Ezenwaka

Miriam Ezenwaka

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who believes mental health care should feel human, supportive, and collaborative.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Olukemi Omogoke

Dr. Olukemi Omogoke

Psychiatric Mental Health NP

Virtual • Maryland


You should know that I take your concerns seriously, and I will meet you with compassion, respect, and zero judgment. I understand that reaching out for mental health support can feel intimidating, especially if you have faced stigma, felt dismissed in the past, or worried about what a diagnosis might mean. My goal is to help you feel safe and at ease from the very first conversation.

As a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner with over eight years of experience in psychiatric and mental health care, I work with individuals across the lifespan. I commonly support people navigating depression, anxiety, PTSD, stress-related concerns, bipolar disorder, ADHD, and other emotional or behavioral health challenges. I approach each person as a whole, not a label, and I take the time to understand your symptoms in the context of your life, your stressors, your strengths, and your goals.

In our work together, you can expect a collaborative, patient-centered approach. I believe treatment works best when you feel heard and involved, so we will discuss what you are experiencing, what has helped or not helped in the past, and what you want to be different moving forward. If medication is part of your care, I prioritize thoughtful, evidence-based decisions, clear education about options, and ongoing adjustments based on your response and preferences. I also value practical strategies and supportive guidance that you can apply between sessions.

Most importantly, I am passionate about each person I serve because I know you are important, and I recognize the courage it takes to seek help. My role is to offer steady, professional support and a trusting relationship as you work toward clarity, stability, and lasting wellness.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Erica Hammond

Erica Hammond

Therapist

Virtual • Maryland


“My therapeutic approach is a holistic one while I also utilize CBT, mindfulness, art and play therapy techniques.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Bonita Reyes

Bonita Reyes

Therapist

Virtual • Maryland


“I am passionate about helping those reach their full potential and I am passionate about working in this field.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded
Alesha Leonard

Alesha Leonard

Therapist

Virtual • Maryland


“I offer a compassionate space for clients to deeply explore their thoughts and emotions before facilitating change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Aaron Owens

Aaron Owens

Psychiatric Mental Health NP

Virtual • Maryland


“I utilize a holistic view of your mental health, looking at how your life-style, sleep and environment work along side medication management.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Elizabeth Blumenfeld

Elizabeth Blumenfeld

Therapist

Virtual • Maryland


“With over 13 years of experience as a licensed social worker, including 9 years working closely with survivors of intimate partner violence, I provide warm, trauma-informed care grounded in trust, safety and respect.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Dr. Layan Zhang

Dr. Layan Zhang

Psychiatrist

Virtual • Gaithersburg, MD


“I specialize in treating depression, anxiety, ADHD, Autism, Bipolar Disorder, ODD, PTSD, behavioral issues and psychotic disorders.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.