Skip to main content
Headway

Find a Cigna therapist in Frederick, MD

Book a therapist or psychiatrist in Frederick, MD covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frederick, MD

Frederick residents with Cigna coverage can find the right mental health provider through Headway's extensive network of 1,997 licensed professionals. Sessions start as soon as next day availability, with copays between $0-$30, and patients save an average of 75% through insurance optimization.

Tykera Tolson

Tykera Tolson

Therapist

Virtual • Maryland


“I use a strengths perspective, which means we will focus on the incredible resilience and tools you already possess to help you navigate challenges like anxiety, trauma, grief, or burnout.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Aaron Owens

Aaron Owens

Psychiatric Mental Health NP

Virtual • Maryland


“I utilize a holistic view of your mental health, looking at how your life-style, sleep and environment work along side medication management.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Linda Nwachuku

Linda Nwachuku

Psychiatric Mental Health NP

Virtual • Parkville, MD


“Linda Nwachuku is a board certified Psychiatric Mental Health Nurse Practitioner specialized in providing comprehensive mental health treatment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Carolyn Harris-Hutchinson

Carolyn Harris-Hutchinson

Therapist

Virtual • Maryland


“My work is grounded in creating a safe, respectful space where clients can speak openly and be met with care, understanding and dignity.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Amoah Asante

Dr. Amoah Asante

Psychiatric Mental Health NP

Virtual • Bethesda, MD


“I work with individuals experiencing symptoms of ADHD, anxiety, depression, mood disorders, and other mental health concerns, providing thoughtful assessment and medication management tailored to your goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Alesha Leonard

Alesha Leonard

Therapist

Virtual • Maryland


“I offer a compassionate space for clients to deeply explore their thoughts and emotions before facilitating change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Comfort Oshiyoye-Dina

Comfort Oshiyoye-Dina

Psychiatric Mental Health NP

Virtual • Lanham, MD


“When you meet with me, you can expect to be received with warmth and respect, in a non judgmental atmosphere.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Louisa Ogwuni

Louisa Ogwuni

Psychiatric Mental Health NP

Virtual • Maryland


“My approach combines compassion, expertise, and a commitment to innovation, ensuring clients receive the best care tailored to their needs.”
Cigna + 10 others
Anger management, Anxiety, Depression, End of life care, PTSD
Empowering, Open-minded, Warm
Carolyn Gonterman

Carolyn Gonterman

Therapist

Virtual • Maryland


“My approach is integrative and holistic with a focus on supporting adults in making lasting change, deconstructing shame, and promoting self-empowerment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Danielle Jones-Dent

Danielle Jones-Dent

Therapist

Virtual • Columbia, MD


“I take a collaborative, down-to-earth approach, working alongside clients to explore what's getting in the way, identify strengths, and find strategies that actually fit their lives.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Dr. Juliana Nwakamma

Dr. Juliana Nwakamma

Psychiatric Mental Health NP

Virtual • Baltimore, MD


“My approach to treatment is holistic, compassionate, and patient-centered addressing not only symptoms, but the whole person: mind, body, and life circumstances.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Dr. Jessie Seide

Dr. Jessie Seide

Psychiatric Mental Health NP

Virtual • Maryland


I am dual board-certified as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. After several years of clinical practice, I earned my doctoral degree in 2021. My experience spans both behavioral and family health settings, including hospital-based behavioral health units, partial hospitalization programs, and intensive outpatient care.

I specialize in the diagnosis and treatment of a wide range of mental health conditions, including ADHD, depression, anxiety, bipolar disorder, OCD, panic disorder, and PTSD. My approach is grounded in evidence-based practice and emphasizes holistic, collaborative care.

Together, we will develop a personalized treatment plan tailored to your unique needs, goals, and values through a shared decision-making process.

I am committed to creating a supportive, nonjudgmental environment and to addressing disparities in mental health care. If you’re struggling, you don’t have to go through it alone. I’m here to support you with compassion, expertise, and care.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Amber Riddick-Gérard

Dr. Amber Riddick-Gérard

Psychologist

Virtual • Maryland


“My goal is to help clients identify goals that will help them increase their self-understanding, emotion regulation, and relational satisfaction.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Vincent Renna

Vincent Renna

Psychiatric Mental Health NP

Virtual • Bel Air, MD


“Clients can expect a supportive and understanding environment where their mental health journey is valued.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Humorous
Dr. Amarachi Chigbu

Dr. Amarachi Chigbu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in meeting individuals where they are, focusing on their current needs while fostering motivation and resilience.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Dacia P Hastings

Dr. Dacia P Hastings

Therapist

Virtual • Maryland


“I view therapy as a partnership in which clients are respected as the experts of their own lives, while I provide clinical insight, structure, and evidence-informed guidance.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Akunna Ikocha

Akunna Ikocha

Psychiatric Mental Health NP

Virtual • Capitol Heights, MD


Akunna provides compassionate, comprehensive psychiatric care tailored to the unique needs of each individual. We specialize in medication management, psychiatric evaluations, and therapy—both in-person and via telehealth—to ensure accessible, personalized support wherever you are.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Olawunmi Olufowobi

Olawunmi Olufowobi

Psychiatric Mental Health NP

Virtual • Maryland


“Early in my nursing career, I witnessed the profound impact that mental health has on overall well-being and how often it is overlooked or stigmatized.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Sandra Rublee

Sandra Rublee

Therapist

Virtual • Maryland


“I offer a safe and supportive environment where you can openly share your concerns that contribute to your distress.”
Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Annick Doue

Annick Doue

Psychiatric Mental Health NP

Virtual • Maryland


“I believe healing begins with truly listening to each person's story and creating a safe, judgment-free space where they can feel seen and understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Sunday Adetoyese

Sunday Adetoyese

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to truly understand my clients' lived experiences and create a safe, respectful space where they feel heard and valued.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ifeyinwa Utoh-Ofodile

Ifeyinwa Utoh-Ofodile

Psychiatric Mental Health NP

Virtual • Bowie, MD


“Ify is caring, compassionate, and self-motivated, she is committed to providing client-centered and quality individualized care to people with mental health concerns.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Tammy Bolles

Tammy Bolles

Therapist

Virtual • Maryland


“If you are looking for a Therapist that will challenge you to identify the root of your struggles with gentle guidance and compassionate nudges, then I am the Therapist for you.”
Cigna + 8 others
Anxiety, Grief or loss, PTSD, Stress management, Substance use / addiction
Affirming, Open-minded, Warm
Dr. Gladys Anokam

Dr. Gladys Anokam

Psychiatric Mental Health NP

Virtual • Maryland


“I prioritize creating a safe and non-judgmental space where you can openly express your thoughts and emotions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Oludoyin Ajala

Oludoyin Ajala

Psychiatric Mental Health NP

Virtual • Maryland


I am a compassionate and understanding clinician who values creating a safe, nonjudgmental space for every client. I believe in meeting people where they are and supporting them through life’s challenges with empathy and respect. My goal is to help clients feel heard, validated, and empowered to make meaningful changes.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Mary Teal

Mary Teal

Therapist

Virtual • Maryland


“CBT offers clients specific strategies, skills and tools that you can use to make changes, relieve suffering, and achieve your goals.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Creative, Empowering, Solution-oriented
Shakia Anderson

Shakia Anderson

Therapist

Virtual • Maryland


“I specialize in cognitive behavioral therapy (CBT), trauma-informed care and mindfulness-based approaches.”
Cigna + 7 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Summer-Leigh Post

Summer-Leigh Post

Therapist

Virtual • Maryland


“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Elizabeth Blumenfeld

Elizabeth Blumenfeld

Therapist

Virtual • Maryland


“With over 13 years of experience as a licensed social worker, including 9 years working closely with survivors of intimate partner violence, I provide warm, trauma-informed care grounded in trust, safety and respect.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Karen Glab-Bivens

Karen Glab-Bivens

Therapist

Virtual • Maryland


“My style is warm, grounded, and practical. I draw from CBT, solution‐focused strategies, mindfulness, and strengths‐based care to help you make realistic changes in daily life.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Stress management
Empowering, Holistic, Humorous
Sherron Brown

Sherron Brown

Therapist

Virtual • Maryland


“Sherron creates a warm and collaborative therapeutic environment which allows the client to learn and showcase their strengths and abilities.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Jenn L. Lechliter

Jenn L. Lechliter

Therapist

Virtual • Maryland


“Change and growth has its challenges, but I will meet you where you are and respect the depth and pace you desire.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Layan Zhang

Dr. Layan Zhang

Psychiatrist

Virtual • Gaithersburg, MD


“I specialize in treating depression, anxiety, ADHD, Autism, Bipolar Disorder, ODD, PTSD, behavioral issues and psychotic disorders.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Bernardo Adams

Bernardo Adams

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative and down to earth, focused on helping you feel understood, confident, and equipped to move forward.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Open-minded
Erica Hammond

Erica Hammond

Therapist

Virtual • Maryland


“My therapeutic approach is a holistic one while I also utilize CBT, mindfulness, art and play therapy techniques.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Olukemi Omogoke

Dr. Olukemi Omogoke

Psychiatric Mental Health NP

Virtual • Maryland


You should know that I take your concerns seriously, and I will meet you with compassion, respect, and zero judgment. I understand that reaching out for mental health support can feel intimidating, especially if you have faced stigma, felt dismissed in the past, or worried about what a diagnosis might mean. My goal is to help you feel safe and at ease from the very first conversation.

As a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner with over eight years of experience in psychiatric and mental health care, I work with individuals across the lifespan. I commonly support people navigating depression, anxiety, PTSD, stress-related concerns, bipolar disorder, ADHD, and other emotional or behavioral health challenges. I approach each person as a whole, not a label, and I take the time to understand your symptoms in the context of your life, your stressors, your strengths, and your goals.

In our work together, you can expect a collaborative, patient-centered approach. I believe treatment works best when you feel heard and involved, so we will discuss what you are experiencing, what has helped or not helped in the past, and what you want to be different moving forward. If medication is part of your care, I prioritize thoughtful, evidence-based decisions, clear education about options, and ongoing adjustments based on your response and preferences. I also value practical strategies and supportive guidance that you can apply between sessions.

Most importantly, I am passionate about each person I serve because I know you are important, and I recognize the courage it takes to seek help. My role is to offer steady, professional support and a trusting relationship as you work toward clarity, stability, and lasting wellness.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Esther Adeolu Ojo

Esther Adeolu Ojo

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is patient-centered and holistic, ensuring that every individual receives personalized, compassionate care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Rebecca Hohing

Rebecca Hohing

Therapist

Virtual • Cumberland, MD


“My empathy and sensitivity lead me to find ways to help others cope while still being in control of their own decisions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Miriam Ezenwaka

Miriam Ezenwaka

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who believes mental health care should feel human, supportive, and collaborative.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Jodelle Nzokou

Jodelle Nzokou

Psychiatric Mental Health NP

Virtual • Maryland


“Through the use of psychiatric evaluations and medication management, we can begin to repair the hidden cracks and build a stable foundation.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.