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Find a Cigna therapist in Frederick, MD

Book a therapist or psychiatrist in Frederick, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frederick, MD

Frederick residents with Cigna coverage can find the right mental health provider through Headway's extensive network of 2,136 licensed professionals. Sessions start as soon as next day availability, with copays between $0-$30, and patients save an average of 75% through insurance optimization.

Symone Lyles

Symone Lyles

Therapist

Virtual • Maryland


I'm Symone Lyles (she/her/hers), a Licensed Clinical Social Worker (LCSW). My work is grounded in the belief that you are the expert of your own healing. I’m here to guide and support steady, intentional growth at a pace that feels safe and authentic.

Like a turtle with its shell, you carry your protection wherever you go. I aim to create a space that balances comfort and challenge through connection, humor, and honesty while supporting you to come out of your shell.

My goal is to help clients develop greater awareness, resilience, and alignment between who they are and how they want to show up in the world.

Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Participatory
Funmilayo Olugbemi

Funmilayo Olugbemi

Psychiatric Mental Health NP

Virtual • Waldorf, MD


“My treatment method consists of a person-centered approach with evidenced-based medication management; and while working as a team, I provide a combination of psychiatric medication, supportive/talk therapy, and encourage lifestyle changes.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Julia Smail

Julia Smail

Therapist

Virtual • Maryland


Hello, My name is Julia Smail and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be challenging but beautiful

I am a neurodivergent-affirming therapist who was diagnosed with ADHD as an adult. I provide a safe space to express thoughts & feelings, as well as establish tools to support you in your growth. With various techniques & tools practiced, you will be able to feel mentally, emotionally, & physically balanced as you navigate through life's transitions.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Ida Konchou

Ida Konchou

Psychiatric Mental Health NP

Virtual • Maryland


“I prioritize open communication, ensuring patients feel heard, informed, and involved in their healthcare decisions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Marilyn Dzati

Marilyn Dzati

Psychiatric Mental Health NP

Virtual • Maryland


“With me, you can expect to walk into a flexible environment with someone who truly listens to you...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Amoah Asante

Dr. Amoah Asante

Psychiatric Mental Health NP

Virtual • Bethesda, MD


“I work with individuals experiencing symptoms of ADHD, anxiety, depression, mood disorders, and other mental health concerns, providing thoughtful assessment and medication management tailored to your goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Jonathan Rosenblum

Jonathan Rosenblum

Therapist

Virtual • Maryland


I have experience working with adults, adolescents, kids, couples, and families. I graduated with my MSW in 2016 and then lived in El Salvador for 20 months providing individual and group therapy as well as researching interventions with teens. Since returning to the USA, I have worked with teens in shelters, schools, and a PTSD focused clinic while maintaining a private practice working with adults, teens, and couples. Common areas of treatment are depression, anxiety, anger/self-regulation, PTSD, adjustment, relationship struggles, family issues, and many more.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Lawrencia Ugochukwu

Lawrencia Ugochukwu

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is patient-centered, compassionate, and evidence-based. I believe that every individual's mental health journey is unique...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Angelique Walker

Angelique Walker

Therapist

Virtual • Maryland


Welcome! I’m Angelique, and it is a privilege to support you in your healing. I believe therapy is about uncovering the true self you were always meant to be. To better serve my clients, I completed a rigorous one-year trauma-focused fellowship with the Veterans Administration, working in an interdisciplinary team for rural and underserved areas. This gave me specialized, hands-on experience in advanced trauma modalities.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Emery Jefferies

Emery Jefferies

Therapist

Virtual • Maryland


“I tend to take a strength based, trauma informed approach to therapy as I believe my role is to help the individual and/or family in setting their own goals and objectives, in determining their own destiny.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Dr. Joseph Warren, II

Dr. Joseph Warren, II

Therapist

Virtual • Maryland


“I believe therapy has the power to transform your beliefs, feelings, and relationships when you have the right support.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Holistic, Open-minded
Dr. Oludoyin Ajala

Dr. Oludoyin Ajala

Psychiatric Mental Health NP

Virtual • Maryland


I am a compassionate and understanding clinician who values creating a safe, nonjudgmental space for every client. I believe in meeting people where they are and supporting them through life’s challenges with empathy and respect. My goal is to help clients feel heard, validated, and empowered to make meaningful changes.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Peter Ndang

Peter Ndang

Psychiatric Mental Health NP

Virtual • Maryland


“My role is to walk alongside you as a supportive guide. I take a collaborative, empowering approach that's tailored to your unique needs and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Kelly Stauffer

Kelly Stauffer

Therapist

Virtual • Maryland


“My passion lies in helping you navigate these experiences, fostering a journey towards authenticity and a life filled with purpose.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Dana Pittman

Dana Pittman

Therapist

Virtual • Maryland


“My aim is to help you achieve your goals and gift you strategies and tools that you can use far beyond this chapter that we spend together.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Creative, Open-minded
Jeannette Barber

Jeannette Barber

Therapist

Virtual • Maryland


Hello and welcome to my practice! You've made the courageous choice to seek help. I have developed skill and expertise by providing mental health treatment in a variety of settings for over 25 years. I have been successful with individuals, groups and families from diverse backgrounds, identities, life stages and areas of need. I apply these vast skills and expertise to every present moment. Together we will meet your goals and accomplish healing.

To ensure the best fit, please call, text or email first to briefly discuss your needs and confirm availability before booking a session. I look forward to connecting!

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Stress management
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Dr. Opeyinka Adesunloye

Dr. Opeyinka Adesunloye

Psychiatric Mental Health NP

Virtual • Maryland


“My therapeutic approach emphasizes patient-centeredness, collaboration, and shared decision-making, which allows you to be actively involved in your care.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Thomas Godwin

Thomas Godwin

Therapist

Virtual • Maryland


I have more than 50 years of experience in the mental health field, including leadership, consultation, and direct clinical practice. I hold Master’s Degrees in Clinical Psychology and Medical Cannabis Therapeutics, as well as a Bachelor’s Degree from Towson State University.

My career includes serving as the State Director for Co-Occurring Disorder Services with Maryland’s Department of Health and Mental Hygiene, Mental Hygiene Administration. I also worked as a consultant and faculty member with the University of Maryland Department of Psychiatry, Evidence-Based Practices Center, helping agencies develop and implement person-centered recovery plans grounded in evidence-based practice.

Cigna + 4 others
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Affirming, Empowering, Holistic
Jonathan White

Jonathan White

Therapist

Virtual • Maryland


“My psychotherapy style is based on empowerment, self-determination, and a focus on both exploring feelings and solving concrete problems.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Ochuko Okotie

Ochuko Okotie

Psychiatric Mental Health NP

Virtual • Maryland


“I am dedicated to creating a safe, supportive, and nonjudgmental space where you feel heard, respected, and empowered in your care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Elionore Nkwemou

Elionore Nkwemou

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


“I am a compassionate board certified Nurse Practitioner in Psychiatric Mental Health and Family Nurse practitioner.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Zekarias Abessa

Zekarias Abessa

Psychiatric Mental Health NP

Virtual • Maryland


“I am an active listener, respect clients' thoughts acknowledge their concerns, and work with clients to tailor treatment plans to address their needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Victoria Ajayi

Victoria Ajayi

Psychiatric Mental Health NP

Virtual • Maryland


“She takes a comprehensive approach to mental health, addressing your emotional, mental, physical, and spiritual requirements.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Sae Chichibu-Denny

Sae Chichibu-Denny

Therapist

Virtual • Rockville, MD


“I use integrated approach (e.g., CBT, DBT, Solution-focused, Existential), which enables me to customize treatment for each client's needs.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Rebecca Adeyoola

Rebecca Adeyoola

Psychiatric Mental Health NP

Virtual • Maryland


“I genuinely love what I do. I enjoy connecting with people from all walks of life, sharing stories, and helping clients recognize the power they already hold.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Monica Dolan-Strachan

Monica Dolan-Strachan

Therapist

Virtual • Maryland


“I am strengths based. I always want my clients to feel good when they leave my sessions and I am very mindful of this.”
Cigna + 3 others
Cultural & ethnic issues, Family issues, Identity issues, Men's issues, PTSD
Affirming, Empowering, Open-minded
Esther Adeolu Ojo

Esther Adeolu Ojo

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is patient-centered and holistic, ensuring that every individual receives personalized, compassionate care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Dr. Juliana Oranye

Dr. Juliana Oranye

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than 14 years of experience providing compassionate, evidence-based care to individuals and families throughout Maryland. As the founder of Behavioral Strength Resources and Partnership (BSRP), I specialize in psychiatric evaluation, medication management, psychotherapy, care coordination, and patient advocacy.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Dr. Faramade Eruanga

Dr. Faramade Eruanga

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Participatory

Offers free consultationsView profile and book
Olajumoke Rotimi

Olajumoke Rotimi

Psychiatric Mental Health NP

Virtual • Columbia, MD


“My goal is to always be approachable and provide optimism, ideas, and support as clients figure things out.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Jazzmin Holland

Jazzmin Holland

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m Jazzmin — a Psychiatric Mental Health Nurse Practitioner who meets people where they are. My sessions are relaxed, real, and judgment-free. Together, we’ll find what works best for you — whether that’s therapy, medication, or both — to help you feel grounded, calm, and back in control. My goal is for you to feel heard, supported, and ready to move forward, one step at a time. You can learn more about my practice at www.jazzmindwellness.com

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Revolon Schmidt

Revolon Schmidt

Therapist

Virtual • Maryland


Hello, its pleasure to meet you. Sometimes we need someone to talk to or with about things that may bother us. Often times, we think we can resolve problems on our own but over time, we realize we need a professional to help us. I am the perfect stranger, we can meet in a safe environment and our conversations will remain confidential.

I am a licensed professional counselor and I have worked in this field for over 20 years. I received my Masters at Howard University in Washington, DC. , in counseling and have also received additional training at Catholic University. I am a nationally certified by the National Board of Certified Counselors.

I use several therapies to help my clients depending on what their needs are: Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Eye-Movement Desensitization and Reprocessing, Person-Centered therapy and Eclectic Therapy.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Rossana Hilario

Rossana Hilario

Therapist

Virtual • Maryland


You are resilient and you have made it this far. I believe that every individual is an expert on themselves, but life can bring you many difficulties and struggles. I would like to be on the passenger seat and be a companion in your ride towards the best version of yourself. I will be a passenger because I know you can be the driver and achieve your goals.

I am bilingual licensed Clinical Social worker who has 8 years experience working with children, youth, adults, couples, families, and LGBTQ+ community. I received my master’s degree in social work from University of Maryland Baltimore (UMB)and my Biological and public health undergradudate degrees from University of Maryland College park (UMCP).

I have worked in multiple settings: crisis stabilization program, middle school, outpatient clinics, and managed a program for mothers who struggle with postpartum Depression

My primary area of expertise is working with individuals who have experienced trauma. My other areas of expertise are working with individuals who are struggling with major depression, anxiety, self-esteem/self-image issues and stress management.

Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Holistic, Solution-oriented
Trystan Balderston

Trystan Balderston

Therapist

Virtual • Maryland


“I utilize a holistic approach to therapy that incorporates cognitive strategies, somatic awareness, and lifestyle changes.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Creative, Empowering, Holistic
Hayley White

Hayley White

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is centered on compassionate, patient-centered care, tailoring interventions to meet the unique needs of each individual.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Samuel Omolade

Samuel Omolade

Psychiatric Mental Health NP

Virtual • Maryland


Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.

Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!

📅 Book an appointment now! Same day appointment available, 9am to 9pm central time

Understanding Your Issues:

I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Holistic, Open-minded, Warm
Olubola Adesuyi

Olubola Adesuyi

Psychiatric Mental Health NP

Virtual • Maryland


“I lead with listening. My approach is warm and collaborative — I take the time to understand your full picture before exploring medication or other supports.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm
Jenna Williams

Jenna Williams

Therapist

Virtual • Maryland


“I show up as a real person in the room—not just as a therapist. I believe in creating a space where honesty, humor, and healing can coexist.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Sydney Finfer

Sydney Finfer

Therapist

Virtual • Baltimore, MD


“My approach to therapy is a humanistic one, This means I am focused on your self-discovery, your happiness, and overall success in however that is defined for you.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Direct, Open-minded
Laura Wakeman

Laura Wakeman

Therapist

Virtual • Maryland


“I have a particular passion for working within the LGBTQ+ community and am committed to providing affirming, inclusive care for all identities and experiences.”
Cigna + 7 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.