Prenatal and postpartum therapists & psychiatrists in Frederick, MD

Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.

I'm a board-certified psychiatric-mental health nurse practitioner with over 10+ of experience in the mental health field, and 3 years as a psychiatric mental health nurse practitioner. I founded Isimi Health & Wellness to provide thoughtful, evidence-based psychiatric care rooted in compassion, cultural humility, and a deep respect for the mind-body connection. My clinical background spans across PHP/IOP settings, Outpatient psychiatry, TMS, and telepsychiatry. I’ve worked with diverse populations experiencing anxiety, depression, trauma, mood disorders, and life transitions. Whether you're seeking support for mood instability, clarity around your medication options, or a space to reset and realign, I’m honored to walk alongside you on your wellness journey.

Mrs Zainab Pierre, [MSN, PMHNP] is a dedicated Psychiatric Mental Health Professional with extensive experience in diagnosing, treating, and managing a broad range of mental and behavioral health conditions across diverse populations. With a strong foundation in evidence-based practice and a passion for holistic care, she specializes in providing compassionate, patient-centered treatment for individuals coping with depression, anxiety, mood disorders, substance use, and trauma-related conditions.

Mrs Zainab is skilled in psychotherapy, psychopharmacology, crisis intervention, and care coordination, and works collaboratively with multidisciplinary teams to ensure optimal outcomes for clients. Committed to advancing mental health equity, she also advocates for community-based solutions, mental health education, and stigma reduction.

She currently practices with United healthcare Washington DC and TRIPLEZEES BEHAVIORAL HEALTH LLC and holds a BSN and MSN, bringing a blend of clinical expertise, cultural sensitivity, and genuine empathy to every therapeutic encounter.

My name is Dr. CJ Polihronakis (pronounced Pol-eh-ron-ah-kiss) (he/him/his), and I am a licensed psychologist in New York, Maryland, & Virginia. After earning my undergraduate degree in Psychology & English from Georgetown University, I obtained a Mental Health Counseling Ed.M. and a Counseling Psychology Ph.D. from Columbia University. I have over 10 years worth of education, training, and professional experiences providing mental health services to diverse client populations. ​

I have ample experience providing support to:

• Undergraduate & Graduate Students
• Adults
• Caregivers
• Professionals Navigating Career Concerns
• Other Mental Health Providers

​Some of my areas of expertise include:

• Anxiety
• Depression
• Interpersonal Concerns
• Family of Origin Concerns
• Career & Professional Concerns
• Life Transitions
• Intersectional Identity Development
• Bisexuality, Pansexuality, Non-monosexuality
• LGBTQIA+ Identities & Queer Issues
• Men and Masculinities
• Sex, Intimacy, Kink, & Sexual Health (from a Sex-Positive Approach)
• Trauma​ (e.g., Identity-based, Adverse Childhood Experiences)​​​ ​

Nevertheless, I have worked with clients on a wide breadth of presenting concerns throughout my education and training. I look forward to having the opportunity to support you on your journey towards addressing your mental health concerns!

With 14 years as a psychiatric registered nurse before becoming a practitioner, I bring both clinical expertise and heartfelt understanding to every patient interaction. I strive to create a safe, judgment-free space where you can feel understood and supported. Together, we’ll explore your unique experiences, identify what’s holding you back, and develop strategies to help you move forward with confidence and hope.

My name is Beth, and I am a Licensed Clinical Social Worker (LCSW-C). I am licensed to practice in the states of Florida and Maryland. I am certified in Perinatal Mental Health, and I have over 30 years of experience working with families in a variety of settings.

You should know that I take your concerns seriously, and I will meet you with compassion, respect, and zero judgment. I understand that reaching out for mental health support can feel intimidating, especially if you have faced stigma, felt dismissed in the past, or worried about what a diagnosis might mean. My goal is to help you feel safe and at ease from the very first conversation.

As a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner with over eight years of experience in psychiatric and mental health care, I work with individuals across the lifespan. I commonly support people navigating depression, anxiety, PTSD, stress-related concerns, bipolar disorder, ADHD, and other emotional or behavioral health challenges. I approach each person as a whole, not a label, and I take the time to understand your symptoms in the context of your life, your stressors, your strengths, and your goals.

In our work together, you can expect a collaborative, patient-centered approach. I believe treatment works best when you feel heard and involved, so we will discuss what you are experiencing, what has helped or not helped in the past, and what you want to be different moving forward. If medication is part of your care, I prioritize thoughtful, evidence-based decisions, clear education about options, and ongoing adjustments based on your response and preferences. I also value practical strategies and supportive guidance that you can apply between sessions.

Most importantly, I am passionate about each person I serve because I know you are important, and I recognize the courage it takes to seek help. My role is to offer steady, professional support and a trusting relationship as you work toward clarity, stability, and lasting wellness.