

Headway connects Columbia residents with UnitedHealthcare-covered talk therapy and medication management from 375 providers nationwide. Start your journey with a free intake call and copays between $0-$40.
My name is Elizabeth Penniston, and I am a Licensed Clinical Social Worker (LCSW) with a degree from Saint Louis University. Throughout my academic journey, I dedicated myself to gaining both theoretical knowledge and practical experience, which led me to complete my practicum and supervision at a respected Domestic Violence organization. This experience has allowed me to work closely with individuals who have faced challenging and complex situations, further enhancing my skills in trauma-informed care, advocacy, and therapeutic support.
I am deeply committed to providing compassionate and effective mental health care, utilizing evidence-based practices, and fostering a safe environment for my clients. My work has instilled in me a profound understanding of the unique needs of those affected by domestic violence and the importance of empowering individuals as they navigate their healing journey.
My clients seek to understand and accept themselves and their life experiences. Together we will explore how your past is impacting your present, so you can ultimately move toward a better future.
I work with individuals, couples and families from an attachment and systems perspective, knowing we experience many wounds through relationships but through the right relationships we can also experience healing.
It is important in my work that I allow the client's cultural context inform my treatment.
Very empathic, resilient, welcoming and non judgmental.
With over 12 years of experience in mental health counseling, workplace wellness, and integrated primary care behavioral health, my life’s purpose is to help people find wholeness. I’m passionate about offering compassionate support to individuals and couples as they navigate life’s challenges, ensuring they feel heard, valued, and empowered to grow.
Throughout my career, I’ve worked in a variety of settings—including hospitals, outpatient programs, and corporate environments—where I’ve built meaningful relationships with clients while managing high caseloads. Whether providing short-term counseling, coaching clients through transitions, or supporting employees in enhancing their well-being, I am deeply committed to fostering an environment where individuals can address their challenges with understanding and care.
A particular area of focus for me is helping couples strengthen their relationships. I find great fulfillment in guiding them through communication issues, conflicts, and life stressors. I believe strong, healthy relationships are key to overall well-being, and I’m passionate about helping couples build lasting, supportive connections.
I also work with individuals dealing with a range of issues like depression, anxiety, family challenges, and work-related stress, always aiming to help them find balance and self-discovery. Additionally, I have contributed to wellness programs and telehealth services, equipping individuals and leaders with tools to thrive both personally and professionally.
I am dedicated to continuous growth, which is why I’ve pursued additional training in areas like Primary Care Behavioral Health and telehealth technology. This allows me to stay adaptable and ensure the care I provide remains effective and relevant.
In every aspect of my career, I strive to create a safe, open, and understanding space for people to explore their challenges and feel supported on their journey toward wholeness.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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