

Access mental health care with Cigna coverage in Saint Louis, where Headway connects you with 1,111 licensed providers for flexible in-person or virtual sessions. With copays starting around $30, many patients save up to 75% on therapy and medication management.
At an early age I spent hours listening to people talk about the transitions, traumas, and troubles in their life as I played just out of ear’s reach (or so they thought). These special moments ignited a passion for people and what happens when human beings start being human.
It’s exhausting when your own mind feels like a hurdle. Maybe you’re navigating intrusive thoughts that feel impossible to shut off, or you’re struggling to get things done and remember what’s important while your brain feels like it’s constantly misfiring. Perhaps you’re grieving a version of yourself that felt certain, watching the life you planned get derailed by chronic illness or the weight of a diagnosis you didn’t ask for. When your "to-do" list feels like a mountain and your past keeps creeping into your present, it’s easy to feel lost or, worse, dismissed by the people who are supposed to help.
I am a therapist and strategic behavioral‐health leader with more than a decade of experience supporting youth, families, and adults navigating complex trauma, transition, and systems involvement. My background spans emergency shelter work, foster‐care transition programs, community‐based counseling, and clinical supervision of multidisciplinary teams.
Clients often describe me as steady, collaborative, and deeply attuned to the stories people carry. I bring a trauma‐informed lens to every interaction, honoring the resilience people develop in the face of adversity. My work is shaped by years of program development, crisis intervention, and advocacy for underserved communities — and by a belief that healing grows in environments where people feel seen, safe, and respected.
I have over 20 years of experience in healthcare. My career began as a pharmacy technician, then as an emergency room nurse, and later supervising behavioral health units at Mercy St. Louis before becoming a Psychiatric Mental Health Nurse Practitioner.This background allows me to understand mental health from both medical and psychiatric perspectives.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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