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Find a Cigna therapist in Hackensack, NJ

Book a therapist or psychiatrist in Hackensack, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hackensack, NJ

Access mental health support in Hackensack with Cigna coverage through Headway's network of 3,672 licensed providers. With copays ranging from $0-$35, patients save an average of 75% on sessions. Choose from flexible in-person or virtual appointments with providers available as soon as next day.

Dr. Shamima Akhter

Dr. Shamima Akhter

Psychologist

Virtual • New Jersey


“I strongly believe clients are experts on themselves; hence my approach to therapy is empowering and encouraging clients to lean into experiences to meet their goals.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Stacey Nichols Ostebo

Stacey Nichols Ostebo

Therapist

Virtual • New Jersey


“My goal is for you to feel more in control of your life, more in tune, to live more authentically and to have a healthy self view and positive self esteem.”
Cigna + 4 others
Anger management, Anxiety, Depression, Diabetes, Eating disorders
Affirming, Direct, Humorous
Varlee Kamara

Varlee Kamara

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is centered around warm, open-minded, and participatory care, where I work collaboratively with clients to identify solutions and develop personalized treatment plans.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Lizandra Portalatin

Lizandra Portalatin

Therapist

Virtual • Clark, NJ


“I use a warm and empathic approach to come alongside each of my clients to help facilitate healing, wholeness and growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Danielle Hughes

Danielle Hughes

Therapist

Virtual • New Jersey


“I integrate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills with a psychodynamic perspective.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Maliha Janjua

Maliha Janjua

Therapist

Virtual • New Jersey


“I provide a safe, compassionate, and non-judgmental space where clients can explore their experiences at their own pace and regain a sense of control and stability in their lives.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shiy Ajao

Shiy Ajao

Psychiatric Mental Health NP

Virtual • New Jersey


“My goal is to empower individuals to recognize and change dysfunctional thinking and behavior, leading to improved emotional regulation and overall well-being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Angelica Romero

Angelica Romero

Therapist

Virtual • New Jersey


“I believe each person is their own expert and my job is to help them find their strength and empower them to create the change they desire.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Maternal mental health, Panic disorders, PTSD
Empowering, Open-minded, Solution-oriented
Marcia McIntosh

Marcia McIntosh

Therapist

Virtual • New Jersey


“I use CBT in therapy to help clients gain understanding of how their thoughts, emotions, and behavior are connected.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Relationship issues, Stress management
Empowering, Open-minded, Warm
Jordan Sander

Jordan Sander

Therapist

Virtual • New Jersey


“I collaborate to explore and root-out obstacles - thought, behavior, and life traumas - each preventing vital, passionate, self-directed lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, End of life care
Holistic, Humorous, Inquisitive

Offers free consultationsView profile and book
Casey Riccardi

Casey Riccardi

Therapist

Virtual • Manalapan Township, NJ


“My therapeutic style is down-to-earth and conversational. My approach is tailored to each client and can be anywhere from straightforward and direct to humorous and light.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Direct, Humorous

Offers free consultationsView profile and book
Lisa-Marie Lord

Lisa-Marie Lord

Therapist

Virtual • New Jersey


“My goal is to help you build healthier coping skills, strengthen emotional resilience, and reconnect with the version of yourself you want to become.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Melissa Boucher

Melissa Boucher

Therapist

Virtual • New Jersey


“I work from a client-centered approach while encouraging a side-by-side journey of self-exploration and growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Douglas Bryant Srour

Douglas Bryant Srour

Therapist

Virtual • Branchburg, NJ


“I believe we can all achieve a greater level of wellness if we can build a solid foundation of mindful awareness and self-care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Linda DePrima

Linda DePrima

Therapist

Virtual • New Jersey


“I am a warm, supportive therapist who will help you identify and address your concerns in a non-judgemental manner.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Alaysha Prestia

Alaysha Prestia

Therapist

Virtual • New Jersey


“As a woman, you feel you have to do it all. This can cause you to feel anxious, overwhelmed, and unable to complete tasks.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Ally Kaykov

Ally Kaykov

Therapist

Virtual • New Jersey


“I create a warm and welcoming environment. My clients are encouraged to discuss and achieve goals for personal growth and emotional balance.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Inna Kreyman

Inna Kreyman

Therapist

Virtual • New Jersey


I am a Psychotherapist and Psychoanalyst with over 30 years of clinical, supervisory and administrative experience, licensed in the states of NY and NJ. I graduated from NYU School of Social Work with Master's Degree in Social Work, and NJ Institute for Psychoanalytic Studies with PsyA Degree. I provide individual therapy to adults and seniors, as well as I do consultations, coaching and clinical supervision.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Paula Alexander

Paula Alexander

Therapist

Virtual • Toms River, NJ


“I have been in the field for 28 years and have been honored to work with a diverse population with a myriad of issues...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Alicia Richmond

Alicia Richmond

Therapist

Virtual • New Jersey


“I utilize evidenced based treatment specializing in Eye Movement Desensitization and Reprocessing (EMDR)... to work through life experiences that have shaped negative thought patterns...”
Cigna + 8 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Challenging, Empowering, Energetic
Richard Houseal

Richard Houseal

Therapist

Virtual • New Jersey


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Jessica Bell

Jessica Bell

Therapist

Virtual • Barrington, NJ


“Jessica offers a non-judgmental space for exploration into the way we feel, think, and move through the world.”
Cigna + 6 others
Depression, Family issues, Identity issues, Infertility, Maternal mental health
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Susan Goodwin

Susan Goodwin

Therapist

Virtual • New Jersey


Susan Goodwin is a highly qualified and experienced therapist holding licenses as a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC). With a passion for helping individuals overcome mental health and substance use challenges, Susan brings a wealth of expertise to her practice.



Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Lopez

Stephanie Lopez

Therapist

Virtual • New Jersey


“My approach is collaborative and intentional, blending emotional awareness with practical strategies.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Alexandra Leet

Alexandra Leet

Therapist

Virtual • New Jersey


“My approach is warm, collaborative, and practical. I'll help you understand your patterns, challenge what's keeping you stuck, and build something that actually feels more secure and grounded.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Kyle Calderon

Kyle Calderon

Therapist

Virtual • New Jersey


“I work from an affirming, strength based perspective. I help clients identify the resources and skills they already have, and continue to build on them.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Deirdre Arato

Deirdre Arato

Therapist

Virtual • Toms River, NJ


My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.

Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.

Cigna + 9 others
Anxiety, Depression, Family issues, LGBTQIA+, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shirley Spence

Shirley Spence

Therapist

Virtual • New Jersey


I’m a Licensed Professional Counselor and the owner of Transformative Journey Counseling, LLC. I hold a Master of Education in Clinical Mental Health Counseling from Springfield College and a Master of Science in Applied Behavior Analysis from Saint Joseph’s University. I also earned my Bachelor of Science in Human Development and Family Studies from The Pennsylvania State University.

I specialize in helping adults navigate anxiety, stress, trauma, and adjustment-related challenges. My work focuses on empowering clients to gain insight, build resilience, and find healthy ways to cope and grow through life’s transitions.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Evelyn Jeffrey

Evelyn Jeffrey

Therapist

Virtual • New Jersey


“I am an open and caring individual who will provide an environment where the client will feel safe in expressing their needs, aspirations and fears.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Elizabeth Dahlberg-Lee

Elizabeth Dahlberg-Lee

Therapist

Virtual • New Jersey


“I am not your sage on the stage, I'm your guide by the side directing you to look in a direction you may not have look before.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Taralynn Peak

Taralynn Peak

Therapist

Virtual • New Jersey


“I specialize in working with military veterans, first responders, and individuals experiencing posttraumatic stress.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Donna Laval

Donna Laval

Therapist

Virtual • New Jersey


“I'm a Licensed Clinical Alcohol and Drug Counselor in New Jersey providing a supportive and compassionate space for individuals navigating substance use, anxiety, life stress, and parenting challenges.”
Cigna + 1 others
Substance use / addiction, Women's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Herbert Parsi, MS, Lcadc

Herbert Parsi, MS, Lcadc

Therapist

Virtual • New Jersey


“I work collaboratively with clients to identify barriers, strengthen coping skills, and develop practical strategies that support long-term stability and personal growth.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Nzinga Lawrence

Nzinga Lawrence

Therapist

Virtual • New Jersey


“I use a compassionate, client-centered approach grounded in Cognitive Behavioral Therapy (CBT) to help you understand the patterns behind your thoughts and behaviors.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Affirming, Empowering, Solution-oriented
Jodi Pultorak

Jodi Pultorak

Therapist

Virtual • New Jersey


“I strive to create a collaborative and supportive space where clients feel understood, empowered, and equipped with practical tools for change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Dawn Conroy

Dawn Conroy

Therapist

Virtual • New Jersey


“I specialize in working with female adolescents with extensive trauma histories and adults of all ages who are looking to improve their overall wellbeing and quality of life.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Humorous, Open-minded, Warm
Cassandra Altenor

Cassandra Altenor

Therapist

Virtual • New Jersey


“I bring an easygoing and caring presence that helps people feel safe, heard, and free to be themselves without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Dominique Spicer

Dominique Spicer

Therapist

Virtual • New Jersey


“Embrace a journey of healing and self-discovery in an environment that's both safe and affirming, guided by my skilled and empathetic approach.”
Cigna + 8 others
Holistic, Solution-oriented, Warm
Sandra Burstyn

Sandra Burstyn

Therapist

Virtual • New Jersey


“My style is warm, collaborative, and focused on your strengths. I believe that you are the expert in your own life...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Mitchell Koenig

Mitchell Koenig

Therapist

Virtual • New Jersey


“I like to describe myself as "professionally goofy". I believe in making sure you feel safe and that we genuinely click before diving into any deep work.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.