Book a therapist or psychiatrist in Hackensack, NJ covered by Cigna

Welcome, and come as you are. I believe meaningful change begins with understanding yourself on a deeper level. Many of the struggles we experience in adulthood, whether in relationships, self-worth, anxiety, trauma, communication, or life satisfaction, are shaped by patterns that developed long before we were aware of them. Often these patterns started as adaptations, ways of coping or relating that once helped us navigate our family or environment and made sense at the time. My role is to help you identify those patterns, understand why they exist, and create lasting change rather than simply managing symptoms.

I earned my Masters Degree in Social Work at Fordham University and have since gained valuable experience working with individuals and families in a variety of settings.

I provide culturally sensitive, trauma-informed care, and draw from several modalities, depending on client needs. I have training in CBT, DBT, EFIT, psychodynamics, and am certified in trauma-focused CBT. I have experience treating a variety of diagnoses, specializing in trauma, anxiety, depression, and attachment issues.

When life starts to feel overwhelming- managing work, home life, parenting demands, financial stress or simply trying to stay afloat, It is hard to know where to start. I provide a space where you can breathe, find solutions and feel supported. I will help you explore what’s fueling your stress and create a plan for positive change to move forward. I support parents navigating the unique stresses of raising children, offering guidance and practical strategies to address concerns about your child’s wellbeing and manage behavioral challenges with confidence.

I’m a Board-Certified Nurse Practitioner with years of experience in mental health. I specialized in treating conditions like anxiety, depression, stress, and ADHD, using a holistic and compassionate approach

Welcome—I'm glad you're here. Reaching out for support takes courage, and it’s an important first step toward feeling better. I’m a Licensed Clinical Social Worker (LCSW) who helps adults navigate life’s challenges with compassion, collaboration, and practical tools for lasting change. Whether you’re struggling with anxiety, depression, or relationship conflict, my goal is to create a safe, supportive space where you can explore what’s holding you back and discover new ways forward.

My therapeutic style is warm, down-to-earth, and centered on your unique needs. I draw from Cognitive Behavioral Therapy (CBT), strengths-based, and person-centered approaches—blending evidence-based techniques with genuine human connection. Together, we’ll identify patterns that no longer serve you and build on your strengths to create a more balanced, fulfilling life.

I work with adults across all stages of life, including those navigating career changes, caregiving roles, or life transitions in later adulthood. I believe healing and growth are possible at any age.

If you’re ready to start your journey toward greater peace and self-understanding, I’d be honored to walk alongside you. Let’s take that next step together.

Sarah Clark is a Licensed Clinical Social Worker, who is dedicated to providing services to children, adolescents, and adults struggling with depression, anxiety, mood disorders, and trauma. Sarah believes in the importance of developing a strong therapeutic alliance with her clients and meeting each of their individual needs in a unique way.

Sarah has experience working in a wide variety of school settings, as well as community-based organizations and mental health clinics. Sarah is passionate about utilizing evidence-based practices, including cognitive behavioral therapy and motivational interviewing. In addition to these experiences, Sarah has experience providing family therapy, as well as facilitating support groups for caregivers. By using a strengths perspective approach, Sarah aims to assist each client to develop the necessary coping skills and strategies to reach their desired therapeutic goals.