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Find a Cigna therapist in New Jersey

Book a therapist or psychiatrist in New Jersey covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Jersey

Headway connects New Jersey residents with 3,859 licensed providers accepting Cigna coverage. Receive talk therapy and medication management support with sessions available as soon as tomorrow, copays between $0-$40, and the option for free consultations.

Amanda Cataldo

Amanda Cataldo

Therapist

Virtual • New Jersey


“Amanda integrates cognitive behavioral therapy, solution-focused therapy, and talk therapy to support clients in understanding their needs and promoting self-growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Jamila Kase

Jamila Kase

Therapist

Virtual • New Jersey


Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Katherine Castaneda

Katherine Castaneda

Therapist

Virtual • New Jersey


I believe in providing a safe, supportive space for individuals seeking growth, healing, and clarity. My approach is collaborative and grounded in genuine connection—I believe real change happens when you feel truly seen and understood. Whether you’re navigating stress, relationships, or major life transitions, we’ll work together to help you build the tools and confidence to move forward.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Fredda Jackson

Fredda Jackson

Psychiatric Mental Health NP

Virtual • New Jersey


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from Maryville University. Throughout my career, I have worked across a wide spectrum of psychiatric environments, ranging from inpatient acute care to outpatient clinical settings. This experience has allowed me to support a diverse population, including adults and geriatric patients navigating various stages of life.

My areas of specialty include:

Comprehensive Psychiatric Evaluation & Medication Management: Providing evidence-based, cautious, and collaborative medication planning to help you reach stability.

Adult & Geriatric Psychiatry: Addressing the unique mental health needs of adults and older adults.

Holistic Mental Health Support: Integrating symptom management with a focus on lifestyle and overall well-being.

Therapeutic Alliance: Building a strong, trusting partnership to navigate complex mental health challenges

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Affirming, Open-minded, Warm
Steven Heim

Steven Heim

Therapist

Virtual • New Jersey


“I pride myself on giving each person a space to share what is honest, what is real, in hopes to help guide on to a path for true wellbeing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Gwyn Ashmore

Gwyn Ashmore

Therapist

Virtual • New Jersey


Hi, I'm Gwyn Ashmore, LCSW (Licensed Clinical Social Worker. I am trained and take pleasure in helping others deal with life experiences and symptoms that are holding you back from finding and experiencing your best self. I am a graduate of Rutgers University, with a Bachelor's in Psychology and a Masters in Clinical Social work. I have been in the Mental and Behavioral Health field for 20+ years, 17 in providing therapy and Supervision of therapists for diverse populations (children, adolescents, adults and seniors of all ages, races, nationalities, religions and sexual preferences). In addition to many areas of practice, I also specialize in Trauma, PTSD, Domestic Violence, Behavioral Modification, Stress Management and Veterans Support.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Solution-oriented, Warm
Lauren O'Shea Marriage And Family Therapist

Lauren O'Shea Marriage And Family Therapist

Therapist

Virtual • New Jersey


“I help clients identify what areas they want to change in their lives and provide a non judgmental space to explore them.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Direct, Empowering, Open-minded
Jordan Sander

Jordan Sander

Therapist

Virtual • New Jersey


“I collaborate to explore and root-out obstacles - thought, behavior, and life traumas - each preventing vital, passionate, self-directed lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, End of life care
Holistic, Humorous, Inquisitive

Offers free consultationsView profile and book
Alonni Whitaker

Alonni Whitaker

Therapist

Virtual • New Jersey


“I believe meaningful change comes from discovering what works best for you, not simply applying the most popular solution.”
Cigna + 8 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Challenging, Humorous, Inquisitive
Crystal Davis-Johnson

Crystal Davis-Johnson

Therapist

Virtual • New Jersey


“My compassionate, warm, and supportive approach is grounded in evidenced-based, integrative, and client-centered techniques.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Rasheedatt Koleosho

Rasheedatt Koleosho

Psychiatric Mental Health NP

Virtual • Montclair, NJ


“My approach to care is holistic and individualized—I aim to understand the full picture of your mental, emotional, and physical well-being to craft a treatment plan that fits your unique needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Jessica Manning

Jessica Manning

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe in fostering a collaborative therapeutic relationship built on a foundation of trust, respect, and open communication.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Margaret Anne Ohanian

Margaret Anne Ohanian

Therapist

Virtual • New Jersey


“I offer a humanistic, non-judgmental space to help you navigate these changes, providing the rapport and empathy needed to find your way forward.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Becky Wesley

Becky Wesley

Therapist

Virtual • New Jersey


“I strive to create a warm and nonjudgmental space where my clients feel truly heard and supported from the very first session.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Erika Ames

Erika Ames

Therapist

Virtual • New Jersey


“My job is to offer a warm, honest space where you can finally say them—no judgment, no pressure to be "fine."”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Participatory

Offers free consultationsView profile and book
Brian Howard

Brian Howard

Therapist

Virtual • New Jersey


Welcome! I’m a License Clinical Social Worker with 38 years of experience. Before private practice, i spent many years working in psychiatric emergency services, which taught me how to stay and clear thinking even when things feel chaotic. If you are feeling overwhelmed, lost or unsure where to start, you’re not alone. I’m here to help you take the next step—one conversation at a time.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Christina Bigitschke

Christina Bigitschke

Therapist

Virtual • New Jersey


“My style is warm, direct, and collaborative — I meet you where you are, honor your lived experience, and help you identify practical steps toward your goals.”
Cigna + 6 others
Chronic conditions, Depression, Family issues, Grief or loss, PTSD
Direct, Open-minded, Solution-oriented
Anna Crumm

Anna Crumm

Therapist

Virtual • New Jersey


“With over a decade of experience in community mental health, schools, and private practice, I provide practical, compassionate therapy for teens and young adults.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Dr. Amelia Shannon

Dr. Amelia Shannon

Therapist

Virtual • New Jersey


I am a Licensed Professional Counselor offering virtual therapy in Connecticut, New Jersey, Maryland, and Virginia. I hold a Ph.D. in Counseling Education and Supervision and specialize in working with individuals navigating the impact of childhood maltreatment and trauma, including sexual abuse. I also support women living with autoimmune diseases who are managing the emotional and psychological toll of chronic illness.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Energetic, Holistic
Nikki Townsend

Nikki Townsend

Therapist

Virtual • New Jersey


Great to meet you!

I am a Licensed Clinical Social Worker and received my masters in social work from Kean University. I work with teenagers and adults who are motivated to make positive changes in their everyday life. I work with a wide range of mental health challenges such as life transitions, substance use and addiction, anxiety, or depression. This could be someone who feels like they don't fit into a specific place in this world, feels lost, struggling to find their identity in their teenage years, or has fear/anxiety presenting.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Jordan Feldman

Jordan Feldman

Therapist

Virtual • Highland Park, NJ


I'm a Licensed Clinical Social Worker with over 25 years experience. I received my Master of Social Work degree from Yeshiva University's Wurzweiler School of Social Work. We all know life isn't easy and some problems are more challenging than others. The majority of clients are individuals seeking assistance with depression, anxiety, family/relationship problems and grief. Additionally, I work with individuals and families coordinating geriatric care.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Participatory, Solution-oriented
Dr. Maria Inosencia Amarante

Dr. Maria Inosencia Amarante

Therapist

Virtual • New Jersey


“As someone with personal insight into the impact of partner violence and trauma recovery, I understand the importance of rebuilding safety, trust, and emotional stability throughout the healing process.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Inquisitive
Jennifer Guzman

Jennifer Guzman

Therapist

Virtual • New Jersey


“I am passionate about helping clients feel understood, supported, and empowered in their healing journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Adrienne Kurzawa

Adrienne Kurzawa

Therapist

Virtual • New Jersey


“I take a humanistic, person-centered approach to therapy, rooted in the belief that every individual holds the capacity for growth, healing, and self-discovery.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Creative, Inquisitive
Rupinder Kaur

Rupinder Kaur

Psychiatric Mental Health NP

Virtual • Fairfield, NJ


“I believe effective psychiatric care begins with truly listening to understand your unique experience.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Candace Thom

Candace Thom

Therapist

Virtual • New Jersey


I am a licensed mental health counselor with a passion for helping couples, families, and individuals, especially teens and women, navigate emotional pain, trauma, and identity challenges with clarity and compassion. My work is rooted in a trauma-informed and holistic approach, recognizing the deep connection between the mind, body, and spirit in the healing process.

I hold a Master’s degree in Mental Health Counseling and have experience working with adolescents and adults in both individual and group settings. I specialize in supporting clients struggling with emotional dysregulation, anxiety, depression, trauma, and relational difficulties. I also integrate evidence-based approaches such as Dialectical Behavior Therapy (DBT), trauma-focused interventions, and practical coping strategies to help clients build emotional awareness, stability, and resilience.

In addition to clinical work, I am deeply passionate about helping individuals rediscover their sense of identity, purpose, and inner strength. I strive to create a safe, supportive space where clients feel seen, heard, and empowered to grow at their own pace.

Cigna + 2 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Kara Standard

Kara Standard

Therapist

Virtual • New Jersey


“My work centers on creating a safe, nonjudgmental environment where clients can learn to recognize their own inner guidance, build confidence in their decisions, and trust themselves more deeply.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
George Rosemond-griffith

George Rosemond-griffith

Therapist

Virtual • New Jersey


Hello and welcome!

I'm George Rosemond Griffith, a Licensed Professional Counselor in New Jersey. I believe that investing in your mental health is one of the most empowering steps you can take, so congratulations on being here. I've been practicing for 14 years, most of that time in an adolescent PH setting. I specialize in areas like substance use, anger management, anxiety, depression, and sexual trauma. Above all, I create a warm, judgment-free space where you can feel heard and build on your strengths. I'd be honored to walk this path with you.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Challenging, Empowering, Humorous
Selin Kelly

Selin Kelly

Therapist

Virtual • New Jersey


“I bring clinical expertise and real-world humanity into the space, so you (or your child) can build trust, feel supported, and do meaningful work that lasts.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Warm

Offers free consultationsView profile and book
Solaida Santiago Ramos

Solaida Santiago Ramos

Therapist

Virtual • New Jersey


“I create not only a safe space but a brave space—one where your voice is heard, your story matters, and your healing can begin.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Irene Sawka

Irene Sawka

Therapist

Virtual • Morristown, NJ


“I am a licensed clinical alcohol and drug counselor who has worked with co-occuring [mental health and addictions}client's for 25 years in inpatient and outpatient settings.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Alaysha Prestia

Alaysha Prestia

Therapist

Virtual • New Jersey


“As a woman, you feel you have to do it all. This can cause you to feel anxious, overwhelmed, and unable to complete tasks.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Brianna Petrone

Brianna Petrone

Therapist

Virtual • New Jersey


“I believe therapy is not one-size-fits-all, and I work collaboratively with each client to create a personalized approach that feels safe, empowering, and effective.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Empowering, Humorous, Warm
Khadijah Forman

Khadijah Forman

Therapist

Virtual • New Jersey


“My style is warm, honest, and collaborative. I draw from CBT, Motivational Interviewing, and psychodynamic insight to help you better understand yourself, build practical coping tools, and create meaningful change.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Carlet Parker-Dunn

Carlet Parker-Dunn

Psychiatric Mental Health NP

Virtual • New Jersey


Great to meet you!

I’m a Psychiatric-Mental Health Nurse Practitioner with over 13 years of patient care experience, specializing in anxiety, ADHD, depression, and trauma‐related concerns. I completed advanced graduate training in psychopharmacology and trauma‐informed care. I provide warm, collaborative medication management for adults and teens across Washington and New Jersey, through online sessions. My clinical philosophy is collaborative and compassionate. I believe treatment works best when clients feel heard, respected, and supported. Together, we’ll build a plan that feels safe, effective, and tailored to your needs.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Celena Chong

Dr. Celena Chong

Therapist

Virtual • New Jersey


“Growing up in a multicultural environment with immigrant parents from a lower economic background shaped my journey toward becoming a therapist.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Wilfred Asamoah

Wilfred Asamoah

Therapist

Virtual • New Jersey


“I'm a licensed therapist who believes people grow best when they feel understood, respected, and empowered.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Deborah Mccarren

Deborah Mccarren

Therapist

Virtual • New Jersey


“My approach is warm, grounded, and deeply compassionate. I believe therapy should feel like a safe, trusting space where you can be fully yourself while we work together toward meaningful change.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Falecia Andino

Falecia Andino

Psychiatric Mental Health NP

Virtual • New Jersey


“I am dedicated to serving diverse communities. My priority is to ensure that you feel heard, respected, supported, and empowered throughout your mental health journey...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Tierra Pace

Tierra Pace

Therapist

Virtual • New Jersey


“I like to take a collaborative approach with my clients working together to create a plan for success.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.