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Find a Cigna therapist in New Jersey

Book a therapist or psychiatrist in New Jersey covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Jersey

Headway connects New Jersey residents with 3,849 licensed providers accepting Cigna coverage. Receive talk therapy and medication management support with sessions available as soon as tomorrow, copays between $0-$40, and the option for free consultations.

Thomas Hyland

Thomas Hyland

Therapist

Virtual & in-person • 20 mi away • Belmar, NJ


“I strive to create an environment of respect and cooperation in which you can identify your desired outcome and together we can work to achieve it.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Jaime Zanders

Jaime Zanders

Therapist

Virtual • New Jersey


“I am a compassionate therapist who has worked in the mental health field for over 20 years and believes that everyone deserves a safe and supportive space to talk and feel understood.”
Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Lauren Campasano

Lauren Campasano

Therapist

Virtual • New Jersey


“Lauren integrates Cognitive Behavioral Therapy (CBT), strength-based, and solution-focused techniques, along with mindfulness practices, to help clients build practical skills, increase self-awareness, and move toward meaningful change.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Alexandra Garcia

Alexandra Garcia

Therapist

Virtual • New Jersey


“I am a Licensed Professional Counselor who specializes in supporting children, teens, and young adults with ADHD, autism, and learning differences.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Warm
Denise Amiano

Denise Amiano

Therapist

Virtual • New Jersey


“My style in therapy sessions is very much collaborative as I believe in working together to establish and accomplish what the goals are for treatment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Direct, Inquisitive

Offers free consultationsView profile and book
Nakia Perkinson

Nakia Perkinson

Therapist

Virtual • New Jersey


“My experience spans nearly 2 decades & ranges from working with individuals/couples, children, families, lgbtq, affluent and professional clients.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Blossom Psychiatry

Blossom Psychiatry

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Lumberton Township, NJ


“We are committed to creating a compassionate, supportive, and collaborative space to work together to achieve your mental health goals.”
Cigna + 6 others
ADD/ADHD, Depression, Family issues, Stress management
Holistic, Open-minded, Solution-oriented
Geraldine Pena

Geraldine Pena

Therapist

Virtual • Cherry Hill Township, NJ


“I am passionate about helping guide teens and adults of minority backgrounds to live a more healed, truthful and peaceful life.”
Cigna + 12 others
Cultural & ethnic issues, Identity issues, LGBTQIA+, Stress management, Trauma
Direct, Empowering, Open-minded
Mark Heffernan

Mark Heffernan

Therapist

Virtual • New Jersey


“I work well with clients navigating sobriety, harm reduction, and sober curiosity, and I'm often told I'm especially effective with LGBTQIA+ individuals and male-identifying clients seeking a safer, more authentic space to heal, express...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Nina Moore

Nina Moore

Psychiatric Mental Health NP

Virtual • Marlton, NJ


“I take a holistic, collaborative approach—considering biological, psychological, and social factors—so treatment is tailored to your unique needs, preferences, and goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
T'Keyah Hose

T'Keyah Hose

Therapist

Virtual • New Jersey


“I am passionate about my work and pride myself on being open-minded, understanding, relatable and engaging.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nicole Clark

Nicole Clark

Therapist

Virtual • New Jersey


Nicole Clark is a Licensed Clinical Social Worker for the State of New Jersey. She received her bachelors and masters from Monmouth University where she completed the five year BSW/MSW program with a concentration in clinical practice with families and children. Nicole has experience in both outpatient and telehealth settings where she has worked with various ages from children, college students, and older adults providing mental health treatment. Nicole has experience in treating those suffering with grief, anxiety, depression, self-esteem, and other disorders

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Michael Frampus

Michael Frampus

Therapist

Virtual • New Jersey


“I focus on empowering my clients by helping them to recognize their own strengths with a focus on changing maladaptive thinking patterns.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Solution-oriented
Tkeyah Whaley

Tkeyah Whaley

Therapist

Virtual • New Jersey


“My style of practice incorporates a relational, trauma-informed lens to support clients in developing the skills needed to navigate life transitions, identifying and managing triggers and unwanted behaviors, strengthening self-awareness,...”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, PTSD
Affirming, Empowering, Warm
Lisa Penberthy

Lisa Penberthy

Therapist

Virtual • New Jersey


“My work with clients focuses on skill building as well as creating a secure space to explore challenges my clients may be experiencing.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Jennie Reitter

Jennie Reitter

Therapist

Virtual • Glassboro, NJ


“I have been providing therapy to youth and adults for over twenty years. I specialize in treating trauma and assiting youth and adults on their healing journey.”
Cigna + 10 others
Anxiety, Depression, LGBTQIA+, PTSD, Trauma
Inquisitive, Open-minded, Warm
Farah Skow

Farah Skow

Therapist

Virtual • Eatontown, NJ


“In session, I heavily focus on introducing practical skills that can help reduce symptoms you may be experiencing...”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Michelle Minieri

Michelle Minieri

Therapist

Virtual • New Jersey


Hi, I’m Michelle. I’m a Licensed Professional Counselor, Board-Certified Art Therapist, and Certified Yoga Teacher with 7 years of experience supporting adults navigating ADHD/ autism, health anxiety, OCD, and chronic illness (i.e., I'm most familiar with POTS/ Dysautonomia, ME/CFS, & migraines). I aim to cultivate a space that is neurodiversity affirming and chronic illness informed. I value creating a safe, inclusive space for clients to feel seen, supported, and empowered.

My work is grounded in the belief that healing begins when we feel safe enough to stop fighting ourselves — and from there, we can begin the journey of coming home to who we truly are. I integrate creative, somatic, and trauma-informed practices in the therapeutic process.

Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Creative, Open-minded, Warm
Kerri-Ann Wilson- Jones

Kerri-Ann Wilson- Jones

Therapist

Virtual • New Jersey


“I am empathetic and affirming, and I believe creating a safe space for clients, is at the heart of the therapeutic relationship.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Olha Mykula

Olha Mykula

Therapist

Virtual • New Jersey


“I strive to create a space where you can feel safe exploring your thoughts, emotions, and patterns at your own pace—while also learning practical skills that support emotional balance and more intentional living.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Holistic, Humorous, Warm
Dr. Regina Inokon

Dr. Regina Inokon

Psychiatric Mental Health NP

Virtual • Union, NJ


“Dr. Regina's treatment approach is rooted in evidence-based practices that focus on the mind-body connection.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Lori Litovsky

Lori Litovsky

Therapist

Virtual • New Jersey


“I tend to be direct in a warm way, and I'll challenge clients when needed while still making sure they feel supported.”
Cigna + 13 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Sarina Gupta

Sarina Gupta

Therapist

Virtual • New Jersey


“I specialize in working with South Asian clients, adolescents, and adults dealing with anxiety, trauma, ADHD, and the weight of family dynamics that do not have simple answers.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Elizabeth Nass Moschella

Elizabeth Nass Moschella

Therapist

Virtual & in-person • 23 mi away • Ocean Township, NJ


“I'm passionate about helping individuals find inner peace, build confidence, and develop self-acceptance to they can move towards the life they want.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Seonmee Lee

Seonmee Lee

Therapist

Virtual • New Jersey


“I believe in providing a warm, safe, and non-judgmental space to explore your thoughts and feelings.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Open-minded, Warm
Chidinma Emele

Chidinma Emele

Psychiatric Mental Health NP

Virtual • New Jersey


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience in behavioral health.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Dr. Yaakov Siegel

Dr. Yaakov Siegel

Psychologist

Virtual • New Jersey


“With a doctorate in psychology and over 20 years of experience, I've helped individuals and couples move through some of life's toughest challenges—often when nothing else seemed to work.”
Cigna + 7 others
Anger management, Anxiety, Family issues, Grief or loss, Men's issues
Direct, Participatory, Solution-oriented
Lindsay David

Lindsay David

Therapist

Virtual • New Jersey


“I believe that self-compassion is essential for successful therapy and I encourage all of my clients to adopt this approach throughout our sessions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Biljana Grebinnik

Biljana Grebinnik

Therapist

Virtual • Ridgewood, NJ


“My approach is tailored to you and what works best to achieve your goals. I combine Cognitive Behavioral Therapy as well as Person-Centered Therapy as those have been successful approaches in my practice.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Dana Mocey

Dana Mocey

Therapist

Virtual • New Jersey


Hello! My name is Dana and my experience includes working with adults with a wide range of challenges including depression, anxiety disorders, life transitions, communication, and low self-esteem. I hold a Master’s Degree in Social Work with a focus in direct practice. Additionally, I am a licensed psychotherapist (LCSW) and a Certified Clinical Anxiety Treatment Professional (CCATP), which provides advanced training to help clients suffering from a variety of anxiety disorders.

Cigna + 5 others
Anxiety, Depression, Family issues, Panic disorders, Stress management
Empowering, Holistic, Solution-oriented
Alison Scarpignato, Lpc

Alison Scarpignato, Lpc

Therapist

Virtual • New Jersey


When life starts to feel overwhelming- managing work, home life, parenting demands, financial stress or simply trying to stay afloat, It is hard to know where to start. I provide a space where you can breathe, find solutions and feel supported. I will help you explore what’s fueling your stress and create a plan for positive change to move forward. I support parents navigating the unique stresses of raising children, offering guidance and practical strategies to address concerns about your child’s wellbeing and manage behavioral challenges with confidence.

Cigna + 4 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Roberts

Jennifer Roberts

Therapist

Virtual • New Jersey


“My psychodynamic approach to treatment is based on the idea that once we are consciously aware of our unconscious behavior we have a greater capacity to self-regulate and self-soothe...”
Cigna + 6 others
Anxiety, Family issues, Grief or loss, Relationship issues, Women's issues
Inquisitive, Participatory, Warm
Kendra Carbone

Kendra Carbone

Therapist

Virtual • New Jersey


“I encourage my clients to be vulnerable, willing, and accountable. I will support you throughout the process using warmth and compassion.”
Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Holistic, Warm
Norah Marler

Norah Marler

Therapist

Virtual • New Jersey


“My approach is warm, direct, and collaborative. I believe that insight is important, but lasting change occurs when insight is paired with action.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, OCD
Holistic, Inquisitive, Participatory
Summer-Leigh Post

Summer-Leigh Post

Therapist

Virtual • New Jersey


“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Anna Kaplan

Anna Kaplan

Therapist

Virtual • Rochelle Park, NJ


“I believe that therapy is hard work for the client but it shouldn't be overwhelming. We keep the eye on the goal.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Solution-oriented
Constance Stofko

Constance Stofko

Therapist

Virtual • New Jersey


“She specializes in working with adults facing anxiety, depression, trauma-related concerns, life transitions, relationship challenges, and co-occurring mental health and substance use disorders.”
Cigna + 3 others
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Humorous, Warm
Alfreda Davis

Alfreda Davis

Therapist

Virtual • New Jersey


“Using a cognitive behavioral and strength-based approach we will discover the links between your thoughts, feelings, and behaviors, and work together as a team, towards healing your mind-body connection.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jolyon O'Rane

Jolyon O'Rane

Therapist

Virtual • New Jersey


“My primary objective is to create a safe and healing environment that promotes a cooperative therapeutic relationship to explore goals and ways of reaching them.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Laura Bastone

Laura Bastone

Psychiatric Mental Health NP

Virtual • New Jersey


Welcome! I am a board-certified psychiatric nurse practitioner who provides personalized mental health services to patients with an approachable style. I believe in person-centered care with evidence-based treatment approaches.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.