

Access mental healthcare through Cigna in Manasquan with copays ranging from $0-$40 per session. Headway connects you with 3,849 licensed providers nationwide for in-person or virtual therapy, with many offering free consultations and availability within two weeks.
I’m a Board-Certified Nurse Practitioner with years of experience in mental health. I specialized in treating conditions like anxiety, depression, stress, and ADHD, using a holistic and compassionate approach
My name is Shannon Hollfelder, LPC. I completed my Master's degree and internship at Caldwell University. I specialize in cognitive behavioral therapy (CBT) and motivational interviewing (MI) to support growth and change in the clients I work with.
I am a Licensed Professional Counselor with extensive experience providing compassionate, person-centered therapy to adults navigating anxiety, depression, serious mental illness, trauma, and complex life stressors. My clinical background spans community mental health, supportive housing, and outreach-based services, allowing me to work effectively with individuals facing co-occurring disorders, housing instability, and major life transitions.
I believe therapy works best when clients feel heard, respected, and supported without judgment. My approach is collaborative and practical, helping clients identify strengths, build coping skills, and move toward meaningful, sustainable change at their own pace.
Welcome! Allow me to introduce myself! I am a dually licensed professional counselor and I use a combination of CBT and client centered approaches to help my clients! - it wouldn’t be unlike me to ask what your “theme song” is! I’ve been working in the mental health field for over 20 years using play, music and art to facilitate growth! Occasionally my kitty Booger likes to pop up and say hi!
I support individuals navigating life’s transitions—whether that means marriage, divorce, retirement, relocation, empty nesting, menopause, or simply the quiet realization that life is asking for something new.
My practice is rooted in culturally responsive, client-centered care that honors the full complexity of who you are—not just the labels others may place on you. I believe healing begins when people feel truly seen, understood, and supported without judgment.
While I work with individuals from all walks of life, I have a special passion for supporting women of color, particularly those 55 and older, who are redefining themselves in powerful new seasons of life.
You do not have to navigate change alone.
Together, we will work toward the life you are seeking—personally, professionally, and spiritually.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.