Anxiety and depression therapists and psychiatrists in Newark, NJ

The past few years have been extremely difficult for many people and may have caused or intensified emotional health struggles. It is common to feel stuck, overwhelmed, disconnected from yourself, or unsure of how to move forward. If you are feeling emotionally drained, struggling with anxiety, depression, panic, or no longer finding enjoyment in life the way you once did, you are not alone. Taking the first step toward therapy can feel difficult, but meaningful growth and healing are possible.

I am a psychotherapist with over 13 years of experience working with children, adolescents, and adults navigating a wide range of emotional and life challenges. My professional focus is helping individuals develop a greater sense of self, balance, and purpose while working through life’s hardships and transitions. I specialize in treating anxiety, depression, panic attacks, PTSD, mood disorders, emotional dysregulation, and stress-related concerns. I also work extensively with couples and families addressing communication difficulties, parenting and co-parenting challenges, blended family dynamics, relationship conflict, health concerns, and major life transitions.

My ideal client is someone wrestling with feelings of shame, guilt, and a lack of authenticity. They may be navigating societal pressures or personal challenges that keep them from embracing who they are fully. Often, they feel held back by the weight of living up to others' expectations and yearn for a life where they can be unapologetically themselves. They want a space to explore and validate their lived experiences, uncover their genuine self, and build a life that feels both radically authentic and fulfilling.

Hello there! Are you navigating a major life transition and feeling like your mind, body, and spirit are all trying to catch up? Maybe you’re in the thick of perimenopause, a divorce, a new job—or all three at once. Or maybe you're experiencing burn out? You may look like you’re holding it together on the outside, but inside you feel tired, anxious, and are craving a deeper healing than just a simple prescription.

My practice is designed for adult women and children in New Jersey. I love to work with people who are ready to feel heard, supported, and treated as a whole person; promoting care that sees the full person, not just the symptoms.

I am passionate about working with people who are open to getting to know themselves better, or getting to know themselves at all, or again! If you’ve been dismissed or overlooked before, I want you to know that this space is different. Here, your process matters. Your story matters. And together, we’ll move toward something more grounded, more peaceful, and more you. If you’re ready to feel like yourself again or meet yourself for the first time, reach out—I’d love to support you!

Hello and welcome! I have been assisting clients with navigating some of the most difficult stages of life. I have provided services with clients between the ages of 4 and 96. I specialize in aging, grief/loss and life transitions.

1. I prioritize clear communication to ensure your needs are met.
2. I have extensive experience in my field, providing reliable solutions.
3. I am committed to delivering high-quality results on time.
4. I value collaboration and welcome your input throughout the process.
5. I stay updated on industry trends to offer innovative ideas.
6. I am dedicated to building long-term relationships based on trust and transparency.

Welcome!

Navigating the path to healing can feel daunting, especially for marginalized individuals facing systemic barriers. My mission is to honor and empower your strength and vulnerability as you seek support. Together, we'll create a safe space where you can share your story authentically, free from judgment or criticism. I integrate cultural, racial, and ethnic understanding into our sessions to ensure your unique experiences are respected and validated.

You should know that I truly see you — not just your symptoms or diagnosis. Many clients come to me feeling anxious, depressed, overwhelmed, scattered, or stuck — often after feeling unheard or dismissed by other providers. My goal is to understand the full picture — your goals, challenges, and values — and create a space where you feel safe, supported, and empowered throughout your care. I work with children, teens, and adults experiencing anxiety, depression, ADHD, trauma, and other psychiatric concerns.

I combine evidence-based psychiatry with a holistic, personal touch. Care with me is collaborative, thoughtful, and never rushed. I don’t push medications or rely on quick fixes — I work with you to find clarity, balance, and lasting relief through treatment that fits your life.

Licensed in NJ and PA, I provide in-person and virtual care at my offices in Ewing, Mercer County, and Newtown, Bucks County. With over 20 years of clinical experience in mental health and substance abuse, I offer a welcoming, LGBTQ+ inclusive space for my patients. I specialize in treating addiction, relationship challenges, young adult life transitions, and mood and/or anxiety disorders.

This provider only conducts psychiatric evaluation and prescribes medications

I'm a licensed clinical psychologist who has worked with diverse individuals managing a variety of challenges. I earned my doctorate in Clinical Psychology from La Salle University and I've trained in a variety of mental health settings including community mental health, hospital based psychiatric programs, and behavioral medicine settings.

Additional Appointments Available

Call/text/email to arrange a convenient time.

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." Bessel Van Der Kolk

Maya Angelou "Do the best you can until you know better. Then when you know better, do better."

Welcome! It takes great courage to connect with a new therapist. I welcome you to this experience. As a psychologist and a registered nurse (ret) I have helped with many forms of difficulty. In practice for over 3 decades, I have learned what works and what doesn't. I match your style and strengths with the change you desire. I have been fortunate to study with educational leaders. My experiences in medical, psychiatric and emergency settings taught me a wide range of interventions that can be helpful.

Let's find your treasure. Give me a call for a free consultation to see if we're a match.

At Wildflowers Within Counseling & Wellness, we are a team of real people helping real people navigate real life. From the moment you reach out, our goal is for you to feel seen, supported, and never like just a number.

We take our work seriously because this isn’t just a job for us it’s part of who we are. Every therapist on our team is thoughtfully selected not only for their clinical skill, but for their ability to show up as a genuine, compassionate human.

We offer a range of specialties including anxiety, OCD, trauma, relationship concerns, and life transitions, and we prioritize matching you with a therapist who truly fits your needs not just whoever has the next opening. If we’re not the right fit, we will always help guide you to someone who is.