Obsessive-compulsive disorder therapists & psychiatrists in Newark, NJ

Hi, I’m Julia, and I’m passionate about helping people find strength, clarity, and balance in their lives. I’ve been working in the field for over twenty years, with experience supporting children, adolescents, adults, seniors, and parents through life’s many transitions. I’m a graduate of Columbia University, where I focused on working with children and families. Over the years, I’ve had the privilege of walking alongside clients from many different backgrounds as they work through both everyday stress and life’s biggest challenges.

I believe the structure of the therapeutic relationship can help people access their inner strengths and promote meaningful change. Therapy gives us space to pause, reflect, and make sense of how the different parts of our lives — our relationships, health, identity, and environment — impact our well-being. Together, we’ll sort through challenges, set realistic goals, and develop strategies that help you feel more grounded and empowered.

I am a Licensed Professional Counselor with over 10 years of experience helping adults and adolescents manage ADHD, anxiety, depression, OCD, stress, life transitions, and substance-related concerns.

My approach is practical, collaborative, and goal-focused. I use evidence-based strategies, including CBT and exposure-based work, to help clients better understand their patterns, build coping skills, and make meaningful changes in daily life.

I believe therapy does not have to be reserved only for moments of crisis. It can be helpful for anyone who wants to manage stress more effectively, improve relationships, strengthen emotional control, or feel more confident in how they handle life’s demands.

I am a dedicated and compassionate dually certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Adult-Geriatric Primary Care Nurse Practitioners with a passion for improving access to mental health care through telehealth services. I focus on supporting my clients with empathy, purpose, and professionalism. I provide compassionate, evidence-based psychiatric care for adults experiencing anxiety, depression, stress, ADHD, sleep disorders, grief, postpartum mental health challenges, loneliness, life transitions, and emotional changes related to aging.

As a Licensed Clinical Social Worker, PsA, I approach my practice with a person-centered and holistic perspective, guiding clients to identify and pursue solutions in every facet of their lives. My commitment is to create a space where individuals can explore their thoughts and emotions freely, fostering a collaborative journey towards growth and healing.

I am compassionate, warm, patient and easy to talk to. I work with empathy and listen actively to your concerns. Blood works are drawn on site at the office.

Welcome!

As a board-certified psychiatrist with a specialty in child & adolescent psychiatry I believe healing happens when we address the whole person- mind and body. Seeking help is often the most difficult step on one's healing journey, so congratulations on taking the first step!

I specialize in adolescents, young adults, and adults. I help develop coping strategies using DBT and CBT skills that produce successful outcomes. As a teacher in the public school systems for over 25 years, I have worked with learning difficulties and social emotional issues caused by all the environmental stressors our generation has to manage.

Whether you are in a place of uncertainty and desperation or hoping to reach your utmost potential, I congratulate you for making this step in taking control of your life and facing your challenges. Every individual, whether you are a parent, student, professional, athlete or performer, endures pain or confusion at some point in life. As a professional support to you, I feel privileged to assist you, without judgement, in reclaiming a life of peace and control that you so rightly deserve.

My specialty is "trauma", which is a broad term. Any experience that leaves you feeling unsafe, confused, insecure or unloved can be traumatic. I work with sexual abuse, violent and workplace trauma, natural disasters, infidelity and all the anxieties that may come with trying to cope with these issues.

I use an eclectic approach because no one modality fits every person and every situation. I use psychotherapy techniques, cognitive behavior therapy, hypnosis and EMDR. I also continually attend conferences to stay current with the best and newest forms of treatments.

I am an LCSW trained in relational psychodynamic theory as well as a variety of modalities that can help you go deeper and beyond traditional talk therapy. I am trained in hypnosis, trained through the IFS institute, Somatic Experiencing International, and Psychedelic Assisted Therapy through Naropa University. I have also been practicing yoga, meditation and energy work for decades.

I am a licensed clinical Social Worker, and I have been in the field of social work and Psychotherapy for over 30 years. If you’re feeling anxious, sad or uncertain as to what to do to feel better I can help. Working together we will be able to uncover the issues of concern where you may be feeling stuck. I will assist you with developing healthy coping and decision-making skills to reduce and eliminate anxiety and feelings of depression. My therapeutic style is empathetic, supportive and engaging.

I offer individual, family and couples therapy and have experience working with clinical issues, such as trauma, depression, anxiety and sexual/gender identities.

I work with young adults, families, couples, transgender and other members of the LGBTQ+ community. and I am EMDR & Sex Therapy trained.

With over 25 years as a seasoned clinician, I bring a wealth of expertise to my practice. I've personalized my approach to provide therapy with sensitivity and care. I aim to meet each individual’s unique needs. As a family therapist in Middlesex County, NJ, I am committed to helping my clients achieve lasting emotional well-being.

Prior to opening my practice I worked in inpatient and outpatient settings. I've been in private practice for over 20 years. I work with patients of all ages, helping them develop healthier relationships and lead more fulfilling lives.

I hold a master's degree in clinical social work from the Wurzweliter School of Social work, NYC. I have also completed several post-graduate training programs, and have earned certifications in various modalities of therapy such as Cognitive Behavioral Therapy, Family Systems therapy, Clinical Supervision.

I try my utmost to customize my approach to treatment based on the specific needs of my clients.