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Find a Cigna therapist in Ridgewood, NJ

Book a therapist or psychiatrist in Ridgewood, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ridgewood, NJ

Headway connects Ridgewood patients with Cigna-covered mental health providers across neighborhoods like Glen Rock and Fair Lawn. With 3,848 providers available, you'll find the right fit for your needs with copays starting as low as $0 per session.

Colleen Sullivan

Colleen Sullivan

Therapist

Virtual • New Jersey


“I specialize in treating co-occurring disorders, anxiety, depression, PTSD, mood disorders, divorce and life transitions.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Dr. Obianuju Ogbonnia-Okoye

Dr. Obianuju Ogbonnia-Okoye

Psychiatric Mental Health NP

Virtual • New Jersey


I’m Dr. Obianuju C. N. Ogbonnia-Okoye, DNP, PMHNP-BC, APN, MSN, MBA, founder of BeYou Psychiatry Associates LLC. I provide compassionate, high-quality mental health care for children, teens, adults, and families through personalized telehealth services designed around your unique needs. I support clients facing anxiety, depression, stress, mood changes, and life transitions while creating a space where you can feel comfortable being yourself. My approach is warm, collaborative, and focused on helping you set meaningful goals, feel heard, and build lasting emotional wellness with care that fits your life and supports positive outcomes, with kindness at each step.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Samantha Sweeney

Samantha Sweeney

Therapist

Virtual • New Jersey


“My goal is for you to leave each session feeling heard, understood, and more hopeful about the path ahead.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Solution-oriented
Seonmee Lee

Seonmee Lee

Therapist

Virtual • New Jersey


“I believe in providing a warm, safe, and non-judgmental space to explore your thoughts and feelings.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Open-minded, Warm
Mark Heffernan

Mark Heffernan

Therapist

Virtual • New Jersey


“I work well with clients navigating sobriety, harm reduction, and sober curiosity, and I'm often told I'm especially effective with LGBTQIA+ individuals and male-identifying clients seeking a safer, more authentic space to heal, express...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Shira Deutsch

Shira Deutsch

Therapist

Virtual • New Jersey


“Our time together will be a safe, nonjudgmental space for you to share and process life events, improve relationships, learn ways to regulate emotions, cope, and work toward other goals you choose.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Nicole Clark

Nicole Clark

Therapist

Virtual • New Jersey


Nicole Clark is a Licensed Clinical Social Worker for the State of New Jersey. She received her bachelors and masters from Monmouth University where she completed the five year BSW/MSW program with a concentration in clinical practice with families and children. Nicole has experience in both outpatient and telehealth settings where she has worked with various ages from children, college students, and older adults providing mental health treatment. Nicole has experience in treating those suffering with grief, anxiety, depression, self-esteem, and other disorders

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Michael Frampus

Michael Frampus

Therapist

Virtual • New Jersey


“I focus on empowering my clients by helping them to recognize their own strengths with a focus on changing maladaptive thinking patterns.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Solution-oriented
Viola Heggs

Viola Heggs

Therapist

Virtual • New Jersey


“Clients can expect to see changes mentally, physically and spiritually as a result of counseling services.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Blerita Mulliqi

Blerita Mulliqi

Therapist

Virtual • New Jersey


“I believe therapy is most effective when we work together to better understand what's getting in the way...”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Tanya Jones-Awolusi

Tanya Jones-Awolusi

Therapist

Virtual • New Jersey


“I like to believe that I am the type of therapist who keeps sessions real, applicable, and relatable...”
Accepts Cigna insurance
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Empowering, Holistic, Humorous
Dr. Abiola Saba

Dr. Abiola Saba

Psychiatric Mental Health NP

Virtual & in-person • Evesham, NJ


“I take a calm, structured, and collaborative approach, focusing on clear communication, accurate diagnosis, and medication management that supports long-term stability and daily functioning.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Diomarys Nunez

Diomarys Nunez

Therapist

Virtual • New Jersey


Welcome to therapy! My name is Diomarys Nuñez, I am a bilingual, Dominican Licensed Professional Counselor. I obtained my Masters in Clinical Counseling in 2020. I have worked in inpatient and outpatient settings, in both rural and urban settings, with individuals from ages 3-70. I specialize in maternal/perinatal mental health, women's issues, racial/cultural trauma, along with other mental health challenges.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Trevor Scott

Trevor Scott

Therapist

Virtual • New Jersey


“For over a decade I have worked with a diverse array of people, especially parents and young adults.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Shari Bernstein

Shari Bernstein

Therapist

Virtual • New Jersey


“My approach is interactive and approachable, incorporating solution-focused and emotionally centered techniques.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Dr. Regina Inokon

Dr. Regina Inokon

Psychiatric Mental Health NP

Virtual • Union, NJ


“Dr. Regina's treatment approach is rooted in evidence-based practices that focus on the mind-body connection.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Leila Chayut

Leila Chayut

Therapist

Virtual • Florham Park, NJ


“My approach combines evidence-based tools with a nurturing, down-to-earth style. Together we'll work to understand your patterns, shift unhelpful thoughts, and develop strategies that support real change.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Shenay Toles

Shenay Toles

Therapist

Virtual • New Jersey


“I believe that everyone has the potential to overcome challenges and achieve their personal goals, whether you're dealing with anxiety, depression, trauma, relationship issues, or life transitions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Dr. Erica Strother

Dr. Erica Strother

Psychiatric Mental Health NP

Virtual • Manalapan Township, NJ


“My approach is rooted in creating a warm, supportive environment where you feel truly heard, comfortable and valued.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kerry Callender

Kerry Callender

Psychiatric Mental Health NP

Virtual • New Jersey


“I offer a safe and non-judgmental harm reduction approach to care. We go at your pace, always keeping your goals in mind.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Empowering, Open-minded, Solution-oriented
Alexandra McGrath

Alexandra McGrath

Therapist

Virtual • New Jersey


Welcome, and come as you are. I believe meaningful change begins with understanding yourself on a deeper level. Many of the struggles we experience in adulthood, whether in relationships, self-worth, anxiety, trauma, communication, or life satisfaction, are shaped by patterns that developed long before we were aware of them. Often these patterns started as adaptations, ways of coping or relating that once helped us navigate our family or environment and made sense at the time. My role is to help you identify those patterns, understand why they exist, and create lasting change rather than simply managing symptoms.

Cigna + 4 others
Anxiety, Family issues, Relationship issues, Stress management, Substance use / addiction
Empowering, Open-minded, Participatory
Ethan Mays

Ethan Mays

Therapist

Virtual • New Jersey


“I listen with empathy, meet you where you are, and create a judgment-free space where you can be fully yourself.”
Cigna + 8 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Sandy Amin

Sandy Amin

Therapist

Virtual • New Jersey


“I specialize in offering integrative therapy, particularly adept at supporting individuals of all ages who have experienced trauma.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Va'Quisha Prince

Va'Quisha Prince

Therapist

Virtual • Maplewood, NJ


“I help women unearth, reclaim, and honor the parts of themselves that were abandoned, dismissed or forgotten.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Juan Escobedo

Juan Escobedo

Therapist

Virtual • New Jersey


“My approach to therapy is distinctive, focusing on how stress, anxiety, depression, and anger contribute to the imbalances in our lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Open-minded
Tani Foger

Tani Foger

Therapist

Virtual • New Jersey


“Sometimes to improve quality of life, one does not need to change one's circumstances; one only needs to take control of his or her perception of those circumstances.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Gina Leclerc

Gina Leclerc

Therapist

Virtual • New Jersey


“I have a warm, direct, and relational approach, helping clients who are motivated and goal-oriented.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Linda Bogan

Linda Bogan

Therapist

Virtual • Toms River, NJ


“Her coaching/counseling style is to meet you where you are in your journey, motivate you, and help you find long-term solutions for mental health and addiction issues.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Afua Ampiaw

Dr. Afua Ampiaw

Psychiatric Mental Health NP

Virtual • New Jersey


“I am calm, attentive, and easy to talk to, and I take time to listen, so you feel comfortable sharing openly.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Gina Sparacio

Gina Sparacio

Therapist

Virtual • New Jersey


“I believe healing happens when we can be real—messy, honest, and maybe even laugh a little along the way.”
Cigna + 4 others
Family issues, Grief or loss, Relationship issues, Stress management, Substance use / addiction
Empowering, Humorous, Open-minded
Kelly Eustace

Kelly Eustace

Therapist

Virtual • New Jersey


I earned my Masters Degree in Social Work at Fordham University and have since gained valuable experience working with individuals and families in a variety of settings.

I provide culturally sensitive, trauma-informed care, and draw from several modalities, depending on client needs. I have training in CBT, DBT, EFIT, psychodynamics, and am certified in trauma-focused CBT. I have experience treating a variety of diagnoses, specializing in trauma, anxiety, depression, and attachment issues.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Flewellen

Ashley Flewellen

Therapist

Virtual • New Jersey


“I focus on helping each individual uniquely. Together, we will set goals and take steps to achieve them by utilizing coping techniques to allow you to become the best version of yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Ngozi Nkemka

Ngozi Nkemka

Psychiatric Mental Health NP

Virtual • Robbinsville Township, NJ


“I utilize a combination of medication management and evidence-based, patient-centered therapeutic approach...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Laura Perez

Laura Perez

Therapist

Virtual • New Jersey


“I help people slow down, breathe again, and reconnect with the parts of themselves they've had to silence just to get through the day.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Samuel Luba

Samuel Luba

Therapist

Virtual • New Jersey


“Clients can expect a deep sense of trust, comfort and understanding through their journey of healing and uncovering their path to becoming and achieving their fullest potential.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
LaDeana Artis

LaDeana Artis

Therapist

Virtual • New Jersey


“My primary goals are for people to walk away from sessions knowing that their voice was heard, valued, and respected, recognizing their worth...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Denine Hasan

Denine Hasan

Therapist

Virtual • Branchburg, NJ


“Denine values building strong, trusting relationships with her clients and believes these qualities are the foundation for meaningful transformation and healing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Holistic

Offers free consultationsView profile and book
Alison Scarpignato, Lpc

Alison Scarpignato, Lpc

Therapist

Virtual • New Jersey


When life starts to feel overwhelming- managing work, home life, parenting demands, financial stress or simply trying to stay afloat, It is hard to know where to start. I provide a space where you can breathe, find solutions and feel supported. I will help you explore what’s fueling your stress and create a plan for positive change to move forward. I support parents navigating the unique stresses of raising children, offering guidance and practical strategies to address concerns about your child’s wellbeing and manage behavioral challenges with confidence.

Cigna + 4 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Penberthy

Lisa Penberthy

Therapist

Virtual • New Jersey


“My work with clients focuses on skill building as well as creating a secure space to explore challenges my clients may be experiencing.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Blossom Psychiatry

Blossom Psychiatry

Psychiatric Mental Health NP

Virtual & in-person • Lumberton Township, NJ


“We are committed to creating a compassionate, supportive, and collaborative space to work together to achieve your mental health goals.”
Cigna + 6 others
ADD/ADHD, Depression, Family issues, Stress management
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.