Book a therapist or psychiatrist in Teaneck, NJ covered by United Healthcare

I am curious and validating, providing a nurturing environment to talk openly and honestly about your struggles, strengths, weaknesses, needs, likes, and dislikes. I love helping people explore their unique and particular powers as well as how these powers impact their world and their relationships. As a passionate supporter of those who have been through unjust or otherwise traumatic experiences--including those experiencing discrimination based upon race or gender identity or sexual orientation--I am particularly interested in helping people gain skills for dealing with, and making sense of, the remnants of their pasts.

Having completed Bessel Van der Kolk's Trauma Research Foundation's Certificate in Traumatic Stress Studies in early 2025, I have a strong foundational understanding of the most cutting edge approaches to treating trauma. I am also comfortable using a combination of approaches, including Psychodynamic, Gestalt, and Acceptance and Commitment Therapy. I received an MSW from the University of Pennsylvania, a psychodynamically focused program, after which I completed Bryn Mawr's certificate program in psychodynamic psychotherapy. I have also completed 1 year of Gestalt Therapy training and the Acceptance and Commitment Therapy Immersion Program.

As an LCSW, my training emphasized the role of social environment--from the family to society at large--in how we construct our narratives, enabling me to help you make sense of what in your life is yours to own and what is a product of your environment.

Life can take us through twists and turns. On the outside things may seem fine, but on the inside, you are feeling incredibly overwhelmed. You may feel confused, misunderstood, and unsure of who you are becoming. You may have difficulty controlling negative thoughts or quieting your mind. Whether you are struggling with anxiety, depression, trauma, grief and loss, or interpersonal challenges, counseling can be an incredible outlet. I provide individual counseling for adolescents and adults to enhance insight on personal struggle, develop effective coping skills, and empower my clients to face each day with confidence.

During my career as a Licensed Clinical Social Worker, my work in various settings has allowed me to help adolescents in middle and high school as well as adults in private practice. I have experience working with individuals struggling with varying degrees of symptoms. In practice, I use various treatment modalities tailored to each individual client.

Making the decision to commit to counseling can be difficult, therefore I applaud you for making the first step towards change. If you are looking for a therapist who has a genuine passion for guiding others, I am looking forward to working with you! Make sure to check out my website and contact me with any questions.

I have worked on my own growth and awareness since I was 19 yrs old. Therapy helped change my life and old patterns that I developed in my early years. I have made tremendous changes in who I am and how I cope. I would like to help you do that too.

Come and start your journey towards a better life. I will help you develop resilience and strengthen your inner core. I will work with you to develop problem solving skills, and learn effective communication skills. I am an empathetic listener with over 10 years of experience in this field.

Great to meet you!

Hi, I’m Kelly. Taking this step is big. I provide a down-to-earth, humorous yet warmly empathetic space to spark real change (sweats and pet cameos are welcomed!). I help clients navigate trauma, stress, depression, parenting (and co-parenting), grief, as well as relationship and addiction challenges. Let's work together to find your path forward.

Is your child remarkably sweet, yet intensely difficult? Let's fill up your toolbox and reduce your stress.

You love your spouse but are the end of your rope. Relationships can be healed through accountability and communication to get back "that loving feeling."

I will help you and your loved ones improve communication to find peace and live a happier existence.

Now is the time to find your peace and finally live a happier existence. Act on the motivation you have today and meet me in session. You can conveniently book your session, to the right of my bio.

If you would like to chat briefly prior to booking, I would be happy to. My number is 973-245-9041 ... If not now, when?

I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.