

Teaneck residents can access compassionate mental health care in communities including Glenwood and Shady Lane. Headway's network of 4,187 providers offers talk therapy and medication management, with sessions often covered by insurance and significant savings available.
Hello, I'm Jackelyn Alvarez, a Licensed Clinical Social Worker based in New Jersey. I earned my Masters of Social Work degree from Rutgers University in 2017. With several years of experience, I've worked across diverse settings including Respite care, Supportive housing, Outpatient clinic, and Intensive In Community Counseling. Fluent in Spanish, I also have extensive experience conducting telehealth sessions. I've worked with individuals of all ages, from children to geriatric populations.
My ideal client is someone who has been carrying a lot of anxiety that feels constant, sadness that lingers, or the impact of past experiences that still shape their day-to-day life. They may feel stuck, overwhelmed, or disconnected from themselves. What they want most is to feel understood, supported, and capable of navigating life with more ease. They want relief from the weight they carry, but they also want to reconnect with their strengths, build confidence, and live in a way that feels authentic to them. My ideal client doesn’t need to have all the answers they just need the courage to take the first step.
Welcome! I specialize in evidence-based treatment for anxiety disorders, ADHD, Autism, trauma-related concerns, grief, and life transitions. I work with clients across the lifespan, including children, adolescents, adults, first responders, veterans, and families seeking structured support and meaningful change.
I use compassion, warmth, and a touch of humor to help clients feel safe, understood, and at ease during our work together. I also strive to create a supportive environment where clients can explore challenges without judgment and reconnect with their strengths.
Therapeutically, I draw from cognitive behavioral therapy, trauma-informed practices, psychodynamic approaches, DBT skills, mindfulness, and strengths-based coaching to support clarity, healing, and growth at each client’s pace.
Inspired by the Tibetan Buddhist concept of the Four Immeasurables—happiness, joy, compassion, and equanimity—my practice reflects a commitment to cultivating emotional resilience and deeper wellbeing in everyday life.
Whether you're seeking support through stress, trauma, neurodivergence, identity development, or life transitions, my role is to walk with you, guide you, and help you discover meaningful change from the inside out.
Robbenmarie works well with adolescents and adults for general mental health, as well as adults for trauma focused therapy. She is trained in EMDR approaches, as well as evidenced-based skills and therapy to improve your overall mental health!I have a warm and empathetic approach towards my clients. I especially value deep commitment and understanding as I get to know you.
I follow the concept that therapy can heal emotional pain, improve relationships and increase self-understanding. Beginning therapy can often be intimidating, but can make a big difference in your ability to cope with challenges or make sense of what has happened so you can gather the skills to move forward. I am open to addressing unresolved or present barriers in your life, guide and help you make sense out of your own thoughts ideas and conflicts (situational).
Welcome! Allow me to introduce myself! I am a dually licensed professional counselor and I use a combination of CBT and client centered approaches to help my clients! - it wouldn’t be unlike me to ask what your “theme song” is! I’ve been working in the mental health field for over 20 years using play, music and art to facilitate growth! Occasionally my kitty Booger likes to pop up and say hi!
Hi, my name is Tammy Payne, and I am a Licensed Clinical Social Worker with over 20 years of experience providing psychotherapy. I offer telehealth therapy to adults throughout New Jersey and work with individuals navigating a variety of life challenges, including relationship difficulties, anxiety, depression, life transitions, grief, infertility, and other stressors that can impact emotional well-being and daily functioning.
I believe that one of the most important aspects of therapy is the relationship between therapist and client. My goal is to create a safe, supportive, and nonjudgmental environment where you feel comfortable being yourself. Clients often describe me as warm, approachable, and easy to talk to. I strive to provide a balance of compassion, honesty, and practical guidance while helping clients gain insight, build resilience, and create meaningful change in their lives.
Hi, I’m a Board Certified Psychiatric Mental Health Nurse Practitioner. I graduated from Drexel University with my Master's degree in Nursing. I then completed my Post-Graduate Certificate in Psychiatric Mental Health Nurse Practitioner. I have over twenty years of experience working in healthcare. Psych has always been my passion. My experiences encompass working with clients across the life span, including Child and Adolescents, Adult, and Geriatric patient populations. I’ve provided services to clients presenting with many psychiatric disorders, such as Anxiety, Depression, ADHD, Bipolar Disorder, and more. I’m in the belief that mental health wellbeing is a priority. Human beings are resilient. Holistic care is the key to promoting better patient outcomes. Therefore, I believe that with an evidence-based practice treatment plan consisting of psychotherapy and/or a combination of psychotherapy and medication management, one will be able to control their mental health.
I’m a very compassionate, caring, and empathetic person. I strive to provide holistic care and collaborate with my clients to develop a treatment plan that they are comfortable with.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Teaneck starts with getting clear on what kind of care you need. Consider whether you're looking for help with a specific concern — like anxiety, depression, relationship stress, or trauma — or whether you'd benefit from a psychiatrist who can prescribe medication. Teaneck and the surrounding Bergen County area are home to providers trained in a wide range of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy.
From there, practical factors matter. Think about whether you prefer in-person sessions in the Teaneck area or virtual visits, and look for a provider whose availability matches your schedule. Reading a provider's bio can help you understand their style and areas of focus before you commit. Many providers also offer a free phone consultation so you can see if the fit feels right.
Therapy in the Teaneck area can be expensive without coverage, but using in-network insurance is one of the most reliable ways to bring costs down. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit — making it easier to find a provider who fits both your needs and your budget.
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