Book a therapist or psychiatrist in Westfield, NJ covered by Cigna

Balancing the demands of life these days can be stressful. I will work together with you to help support you with any stress, anxiety, or depression you may be experiencing. Sign up for a free 15 minute consultation appointment. I am currently accepting new clients and I am in network with several insurances. Let's work together to come up with coping strategies that work best for you to help you best handle a variety of life stressors and everyday pressures. I am a warm and caring person with years of experience in both Counseling and Education. I will work alongside you to give you the support you need as we problem solve and make connections to things together. In addition, I have experience and can help you to find helpful tools for better managing stress, anxiety, and depression.

Hi, I’m Kaliym Howell, PMHNP. I’m a board-certified psychiatric nurse practitioner with experience in inpatient psychiatry and outpatient medication management. I specialize in treating anxiety, ADHD, depression, trauma-related conditions, and life transitions using a calm, collaborative, and evidence-based approach. My goal is to provide thoughtful, personalized care that helps you gain clarity, stability, and long-term wellness.

Hi, I’m Jessica! I’m a Licensed Clinical Social Worker who supports individuals, children, and families through life’s ups and downs. I’m fluent in Spanish and Portuguese and passionate about making therapy feel comfortable and accessible for everyone. My goal is to create a warm, understanding space where you feel heard and supported as you work toward healing and growth.

Hi, I’m a Board Certified Psychiatric Mental Health Nurse Practitioner. I graduated from Drexel University with my Master's degree in Nursing. I then completed my Post-Graduate Certificate in Psychiatric Mental Health Nurse Practitioner. I have over twenty years of experience working in healthcare. Psych has always been my passion. My experiences encompass working with clients across the life span, including Child and Adolescents, Adult, and Geriatric patient populations. I’ve provided services to clients presenting with many psychiatric disorders, such as Anxiety, Depression, ADHD, Bipolar Disorder, and more. I’m in the belief that mental health wellbeing is a priority. Human beings are resilient. Holistic care is the key to promoting better patient outcomes. Therefore, I believe that with an evidence-based practice treatment plan consisting of psychotherapy and/or a combination of psychotherapy and medication management, one will be able to control their mental health.

I’m a very compassionate, caring, and empathetic person. I strive to provide holistic care and collaborate with my clients to develop a treatment plan that they are comfortable with.

Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.

Welcome to Mateh Behavioral Health & Wellness. I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner committed to providing compassionate, personalized, and evidence-based mental health care in a safe and supportive environment. I specialize in treating anxiety, depression, ADHD, mood disorders, trauma, and other behavioral health concerns across the lifespan, with a special passion for women’s mental health and wellness, including perinatal/postpartum care, hormonal mood changes, and holistic emotional wellbeing. My approach combines expert medication management, supportive therapy, and whole-person wellness strategies—empowering every client to feel heard, valued, and confident on their journey toward healing and lasting wellness.

Finding the right mental health provider can feel overwhelming, especially if you've tried therapy or medications in the past without getting the relief you were hoping for. My goal is to help you move beyond simply managing symptoms and toward feeling like yourself again.

I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with over 16 years of healthcare experience. I specialize in treating adults with depression, anxiety, trauma, ADHD, insomnia, OCD, and treatment-resistant mood disorders. My advanced psychiatric training was completed through Monmouth University and Wilkes University, where I focused on Evidence-based psychiatric care.

I believe that effective treatment starts with understanding the whole person not just the diagnosis. Together, we'll explore the biological, psychological, and lifestyle factors contributing to your symptoms and develop a personalized treatment plan that fits your goals. My approach combines thoughtful medication management with practical therapeutic strategies that you can apply in everyday life.

For individuals whose depression has not improved after trying multiple antidepressants, I also evaluate and provide treatment options such as Spravato (esketamine) when clinically appropriate. My focus is always on finding the safest, most effective treatment based on your unique needs.

Patients often describe me as warm, approachable, honest, and solution focused. I strive to create a supportive, judgment-free environment where you feel heard, respected, and actively involved in your treatment decisions. Whether you're seeking help for the first time or looking for a new approach after previous treatments haven't worked, I'm committed to helping you build lasting emotional wellness and improve your quality of life.

I am a Licensed Clinical Social Worker (LCSW) and trauma-informed somatic therapist specializing in PTSD and Complex PTSD (C-PTSD). I hold a degree in Social Work, and my work is grounded in a trauma-informed lens that recognizes how lived experiences shape both the mind and the nervous system. I integrate somatic approaches to help clients develop greater body awareness, emotional regulation, and a deeper sense of internal safety.

I have experience working with individuals navigating trauma, complex trauma, and substance use recovery. I understand that many coping strategies once served as protection, and healing often begins with compassion rather than judgment. My goal is to create a supportive, collaborative space where clients feel respected, empowered, and safe to explore their experiences.