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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,108 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Laura Cunningham

Laura Cunningham

Therapist

Virtual • New Jersey


“I use a blend of CBT and DBT. What does that mean? That means I look at how the things that happen in our lives affect what we think, how we feel, and how we act, and how to change the thoughts and behavior patterns that are keeping you stuck.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Infertility
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anna Segelbacher

Anna Segelbacher

Therapist

Virtual • New Jersey


“You can expect a supportive and compassionate therapeutic space where you can safely process your experiences, reduce anxiety, improve communication, and overcome the barriers standing between you and the life you want to live.”
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Direct, Empowering, Holistic
Accepts 1 insurance carrier
Cara Healey

Cara Healey

Therapist

Virtual • New Jersey


My philosophy in life is to be authentically who I am in all parts of my life. So here I am letting you know how awkward I find it to sell myself professionally in a profile. Keeping it real simple, I am an LCSW with 10 years clinical experience. I have worked in every level of care and with just about every age group. My focus and greatest expertise is in trauma treatment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Empowering
Accepts 10 insurance carriers
Melissa Weisel

Melissa Weisel

Therapist

Virtual • New Jersey


“Therapy should be individualized, offering both space to explore concepts and structure for changing behaviors if desired.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sheila Verna

Sheila Verna

Therapist

Virtual • New Jersey


“I work from the belief that all humans can build resilience to tolerate life stressors while simultaneously making shifts in our perspectives to change negative patterns.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Inquisitive, Warm
Accepts 5 insurance carriers
Mitchell Koenig

Mitchell Koenig

Therapist

Virtual • New Jersey


“I like to describe myself as "professionally goofy". I believe in making sure you feel safe and that we genuinely click before diving into any deep work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ann-Marie Faith Anthony

Ann-Marie Faith Anthony

Psychiatric Mental Health NP

Virtual • Plainfield, NJ


“My approach is holistic, collaborative, and empowerment driven. I believe in meeting individuals where they are emotionally, culturally, and psychologically...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Elyon Obamedo

Dr. Elyon Obamedo

Psychiatrist

Virtual • Jersey City, NJ


“I promise to be personable, attentive, and to listen to your story. I am committed to a holistic approach to care.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Dr. Y. Yitz Wenick

Dr. Y. Yitz Wenick

Psychologist

Virtual & in-person • Teaneck, NJ


“I specialize in working with high-risk clients, individuals with personality disorders and people with complex mental health histories...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Amy Coleman

Amy Coleman

Therapist

Virtual • New Jersey


“I utilize a combination of modalities, including Narrative Therapy, Journaling, Mindfulness-Based Stress Reduction (MBSR), Solution-Focused Brief Therapy (SFBT), and Psychodynamic techniques.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Accepts 11 insurance carriers
Moses Obidike

Moses Obidike

Psychiatric Mental Health NP

Virtual • New Jersey


“I provide a non-judgmental, compassionate care, giving clients opportunity to be heard and and to feel supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Maryum Raheem

Maryum Raheem

Therapist

Virtual • New Jersey


“You can expect each session to be a mix of reflection, skill-building, and gentle challenges to help you grow.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Joseph Tropper

Dr. Joseph Tropper

Therapist

Virtual & in-person • 10 mi away • Toms River, NJ


“I believe in the goodness of each person and the ability for us to create healthy support teams and to harness our inner resources...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dominique Spicer

Dominique Spicer

Therapist

Virtual • New Jersey


“Embrace a journey of healing and self-discovery in an environment that's both safe and affirming, guided by my skilled and empathetic approach.”
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Priscilla Ndulue

Priscilla Ndulue

Psychiatric Mental Health NP

Virtual • New Jersey


“I bring many years of experience helping people navigate anxiety, bipolar disorder, depression, trauma, PTSD, ADHD, mood disorders, and related challenges.”
Anxiety, Bipolar disorder, Depression, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Alice Garfinkel

Alice Garfinkel

Therapist

Virtual • New Jersey


I have 45 years of experience and specialize in many areas of expertise - addictions, LGBTQ+ mood disorders, trauma, grief, workplace issues to name a few.. I am a total insurance based practice and slide scale if necessary. Therapy is a process of self healing , discovery, growth and positive change. I try to promote a relaxed, open empathic experience with support and feedback. Prior to a first visit , I will do a 15 minute free consultation to see if we are a good fit. If we schedule an appointment, I will find out insurance benefits because I like all financial expectations out of the way so that it does not take time out of the session. Forms and consents are also sent via email prior to the session, so that any " business" needs are out of the way.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers
Viktorija Spasova

Viktorija Spasova

Therapist

Virtual • New Jersey


“I have the most experience working with young adults and guiding them in processing trauma and resolving symptoms brought on by difficult life transitions, mood, and personality disorders.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Energetic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jason Frable

Jason Frable

Therapist

Virtual • New Jersey


“As with any therapeutic relationship, my central focus is developing a sound and trusting relationship.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Challenging, Empowering, Inquisitive
Accepts 8 insurance carriers
Jaclyn Camporeale

Jaclyn Camporeale

Therapist

Virtual • New Jersey


“I use a client-centered and inquisitive approach in therapy and believe my job is to actively and compassionately listen and provide support for clients' goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Sydney Foster

Sydney Foster

Therapist

Virtual • New Jersey


I'm a Licensed Clinical Social Worker with over a decade of experience supporting adults navigating anxiety, stress, relationship challenges, and major life transitions.

I specialize in working with individuals who are balancing demanding responsibilities whether in caregiving roles, professional environments, or complex family systems and feel overwhelmed trying to manage everything on their own. I also work with professionals in healthcare, education, and other helping roles who are experiencing burnout, compassion fatigue, or role-related stress.

My clinical background includes leadership roles in hospital-based behavioral health programs, including intensive community treatment and outpatient mental health services. I bring that depth of experience into my private practice by offering structured, practical support that helps clients regain stability, clarity, and confidence during difficult periods.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Brittany Fair

Brittany Fair

Therapist

Virtual • New Jersey


“I use a person-centered approach to therapy, drawing from evidence-based modalities to help you build on your strengths and develop practical tools you can use in everyday life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Energetic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mary Ann Godefroy

Mary Ann Godefroy

Therapist

Virtual • New Jersey


“My therapeutic style is collaborative and empowering, tailored to each person's unique journey and designed to help develop meaningful insights and practical strategies for overcoming obstacles.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Open-minded
Accepts 4 insurance carriers
Sean Foley

Sean Foley

Therapist

Virtual • Westfield, NJ


A LCSW with a wide range of experience working in various organizational and therapeutic settings. These settings include working with foster youth transitioning from high school into college, advocating and providing supports for homeless families, and assisting at-risk children.

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lynnette Diaz

Lynnette Diaz

Therapist

Virtual • New Jersey


“My approach is warm, honest, and collaborative. I'm not just here to listen- I'll help you connect the dots, understand your patterns, and gently challenge what's holding you back.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Humorous, Warm
Accepts 4 insurance carriers
Gbemisola Ore-ofe

Gbemisola Ore-ofe

Psychiatric Mental Health NP

Virtual • Hasbrouck Heights, NJ


“I believe that mental health is the foundation of overall wellbeing, and that when you're thriving mentally, every other area of your life begins to improve as well.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Timothy Perkins

Timothy Perkins

Therapist

Virtual • Vineland, NJ


“Empathetic listening, evidence-based approaches, and unconditional positive regard in feedback is my primary focus in the therapeutic process.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cristina Pagan

Cristina Pagan

Therapist

Virtual & in-person • Paterson, NJ


“I'm direct when needed, supportive always, and focused on empowering you to recognize your strengths, build practical skills, and move forward with confidence.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Jaimie Miraglia

Jaimie Miraglia

Therapist

Virtual • New Jersey


“I use a supportive, compassionate, and solution-focused approach to help guide work with my clients in a collaborative environment.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Happiness Ilechukwu

Happiness Ilechukwu

Psychiatric Mental Health NP

Virtual • Union, NJ


“I provide compassionate, holistic psychiatric care rooted in collaboration, respect, and evidence-based practice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Tara Canavera

Tara Canavera

Therapist

Virtual • New Jersey


“My journey into social work began through my own experience healing from trauma, which allows me to connect with clients in a genuine, relatable, and compassionate way.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Emmanuel Owusu

Emmanuel Owusu

Psychiatric Mental Health NP

Virtual • New Jersey


“I am driven to taking wholistic approach in my treatments combining medication and psychotherapy to successfully attain optimal health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
William Candell

William Candell

Therapist

Virtual • New Jersey


“My role is to cultivate a supportive, non-judgmental space that also promotes increased self-insight and challenges you with new perspectives.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Challenging, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nkem Ani

Nkem Ani

Psychiatric Mental Health NP

Virtual • South Plainfield, NJ


“I am a passionate Board Certified Psychiatric Mental Health Nurse Practitioner with 10+ years of experience in the healthcare/ public health field.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Rochel Greer

Rochel Greer

Therapist

Virtual • Teaneck, NJ


“Rochel provides a judgment-free zone to identify and work toward each client's therapeutic goals and works collaboratively with each client to ensure the best treatment outcome.”
Anxiety, Depression, Maternal mental health, Panic disorders, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Wanda Quezada

Dr. Wanda Quezada

Therapist

Virtual • New Brunswick, NJ


Provides services from holistic and spiritual lens in addition to a cognitive behavioral approach.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Christianah Adelakun

Christianah Adelakun

Psychiatric Mental Health NP

Virtual • Union, NJ


“You should feel hope and relief after your sessions, with ability to live in the world without stigma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Laura Rodriguez

Laura Rodriguez

Therapist

Virtual • New Jersey


I chose to become a therapist because I am amazed at the healing process through human connection. As complex beings, I am left in awe at the strength and resilience each individual possesses. I believe that despite difficulties faced, we have the power to rewrite our own story and live to fullest most authentic selves.

Our work together will not only aid you in overcoming any difficulties you may be facing but help understand patterns to develop tools that can be used in everyday life.


I aim to provide a healing space through compassion, support and acceptance. My approach is grounded in psychodynamic theory, however, I often utilize tools from different modalities such as cognitive behavioral therapy, dialectical behavioral therapy and inner child healing.


I hope to have the opportunity to hear from you and help you achieve your greater self.

Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Accepts 8 insurance carriers
Cynthia Williams

Cynthia Williams

Therapist

Virtual • New Jersey


“I believe you are truly the expert of who you are. Whether it is difficult to see or a struggle to embrace, I am here to support you in your exploration and will walk along side you in your journey.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Humorous, Open-minded
Accepts 4 insurance carriers
Sarah Nunn

Sarah Nunn

Therapist

Virtual & in-person • Clifton, NJ


“I believe life is hard, and every person deserves a space where they feel seen, understood, and empowered.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Phenaysza Riley

Phenaysza Riley

Therapist

Virtual • New Jersey


“My approach to counseling is collaborative, strengths-based, and trauma-informed. I specialize in working with clients navigating anxiety, self-esteem concerns, emotional regulation, family conflict, and building resilience.”
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Finding a therapist in New Jersey starts with getting clear on what you're looking for. Think about the concerns you want to address — whether that's anxiety, depression, relationship challenges, grief, or something else — and whether you'd prefer virtual sessions or in-person visits. New Jersey is home to a wide range of licensed providers, including licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists, each with different training and areas of focus.

With so many providers practicing across the state, narrowing your options can take time. Reading a provider's bio is one of the most useful steps you can take. Look for details about their approach, the populations they work with, and what a session with them looks like. A free phone consultation, when available, can also help you decide if a provider feels like the right match before you commit.

Therapy in New Jersey can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to bring costs down. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their coverage and location.

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