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Anxiety and depression therapists and psychiatrists in New Mexico

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Top anxiety and depression therapists and psychiatrists in New Mexico

Manage anxiety and depression with evidence-based therapies like CBT, behavioral activation, and stress management through Headway's network of 524 licensed providers in New Mexico. Sessions are available virtually or in-person, often covered by insurance with copays as low as $0.

Lisa Zavala

Lisa Zavala

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to create a safe and supportive environment where clients feel empowered to explore their thoughts, feelings, and experiences without judgment.”
Anxiety, Depression, Bipolar disorder, Grief or loss, OCD
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Ernestine Tennefos

Ernestine Tennefos

Therapist

Virtual • Portales, NM


“My focus is on building trust and creating a grounded, non-judgmental environment, helping you feel understood and supported from the start.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • New Mexico


“Known for my warm, nonjudgmental, and collaborative style, I strive to empower clients to thrive and achieve balance in their lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Jennifer Harrison-Sanchez

Jennifer Harrison-Sanchez

Therapist

Virtual • New Mexico


With a degree in Social Work from New Mexico Highlands University, Jennifer Harrison-Sanchez is a passionate professional dedicated to serving her community. As a Licensed Clinical Social Worker (LCSW), licensed spiritual counselor, and shamanic practitioner, Jennifer brings a unique and holistic perspective to her practice. She is deeply experienced in guiding individuals through life transitions, with a specific focus on those struggling with challenging dynamics such as addictions, co-dependency, enmeshment, PTSD, Complex PTSD, and narcissistic abuse.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Andrea Willoughby Taylor

Andrea Willoughby Taylor

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to help you feel heard, supported, and empowered. I believe in using mindfulness-based coping strategies...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Michael M Zavala

Dr. Michael M Zavala

Psychiatric Mental Health NP

Virtual • New Mexico


Michael M. Zavala, DNP, APRN, FNP-C, PMHNP-BC is a Texas and New Mexico based Psychiatric-Mental Health Nurse Practitioner focused on holistic integrative psychiatry.

I help adults experiencing obesity, anxiety, depression, trauma/PTSD, and burnout/moral injury rediscover their sense of excitement and engagement with work, loved ones, and life by offering a specialized approach for those motivated to uncover the root cause of their symptoms, with medication as an option, NOT the only option.

Anxiety, Depression, PTSD, Stress management, Trauma
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jonah Dinsdale

Jonah Dinsdale

Therapist

Virtual • New Mexico


“I offer a space that is genuine, real, and easy to open up to. I don't believe in a stiff, "clinical" atmosphere; I believe in a supportive partnership where you can be yourself.”
Anxiety, Depression, Family issues, Relationship issues, Trauma
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Juanita Franklin

Juanita Franklin

Therapist

Virtual • New Mexico


I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Nneka Okoh Godwin

Nneka Okoh Godwin

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“I believe in meeting my clients where they are and understand their lived experience and present symptoms.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Emmanuel Nji

Dr. Emmanuel Nji

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“I refuse to say "I cannot help you." Instead, I pledge to learn, consult, and pursue every avenue to support my patients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Vyvian Nguyen

Vyvian Nguyen

Therapist

Virtual • New Mexico


“My therapeutic approach is collaborative and tailored to each person's needs. I draw from evidence‐based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution‐Focused...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Energetic, Holistic
Accepts 6 insurance carriers
Kontasha Wise

Kontasha Wise

Psychiatric Mental Health NP

Virtual • New Mexico


“Listening to what the client is saying and working with them to provide the treatment that will best fit them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 6 insurance carriers
Adaobi Egwuonwu

Adaobi Egwuonwu

Psychiatric Mental Health NP

Virtual • New Mexico


Hi, I'm Adaobi — a Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in nursing and outpatient mental health care.

If you're looking for someone who will truly listen, you're in the right place. My clients often tell me that what they value most is feeling heard — and that's exactly where I start. Whether you're dealing with depression, anxiety, ADHD, bipolar disorder, PTSD, or something you can't quite name yet, I'm here to help you make sense of it without judgment.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Mycah Thurman

Mycah Thurman

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


Now accepting patients 7 years and up for immediate virtual or in-person appointments. With more than 16 years providing care for families through the lifespan, I specialize in trauma, autism/ADHD, depression, and anxiety disorders. My focus is on addressing your symptoms and seeing you as a whole person, not just a diagnosis. I believe in working alongside you to develop a treatment plan that will best fit your needs from medication management to therapy and includes lifestyle changes.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Ebelechukwu Ekwenugo

Ebelechukwu Ekwenugo

Psychiatric Mental Health NP

Virtual • New Mexico


“Mental health work to me is more than a job, it is a passion for which I employs my full commitment to helping patients with my knowledge.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Marcela Alvarado

Marcela Alvarado

Psychiatric Mental Health NP

Virtual • New Mexico


Hello! My name is Marcie and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. My passion is helping individuals find their peace, confidence, and clarity. With a deep commitment to mental wellness, I offer compassionate, evidence-based care for children, teens, and adults across the lifespan.

Background & Education

I earned my Master of Science in Nursing (MSN) from Rush University in Chicago, IL and received my Psychiatric specialization from National University in San Diego CA. I have my national board certification through the ANCC and have trained in a variety of clinical settings, including outpatient psychiatry, integrated primary care, and crisis intervention services.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michael Mitchell

Michael Mitchell

Therapist

Virtual • New Mexico


“I provide a person-centered, strength-based approach that empowers clients to discover and express their treatment goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Judy Johnson-Howey

Judy Johnson-Howey

Psychiatric Mental Health NP

Virtual • New Mexico


“I am dedicated to fostering collaboration and empowerment, empowering my patients to take an active role in their mental health journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Justin Benedict

Dr. Justin Benedict

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach to healthcare is grounded in holistic wellness, where I focus on addressing the physical, emotional, spiritual, and social aspects of a person's well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 6 insurance carriers
Lovette Ndubisi

Lovette Ndubisi

Psychiatric Mental Health NP

Virtual • New Mexico


“I emphasize empowerment, resilience, and self-advocacy, equipping clients with the tools and resources they need to navigate life's challenges and cultivate meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Alison Daniel

Alison Daniel

Therapist

Virtual • New Mexico


“I specialize in trauma treatment and in supporting parents through every stage-from pre-and post-natal therapy to the complex realities of raising little ones.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Adam Venter

Adam Venter

Therapist

Virtual • New Mexico


“I offer a compassionate, holistic, and empowering approach to therapy; one that is mindful of the person's physical, emotional, and social context.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Challenging, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kira Wege

Kira Wege

Therapist

Virtual • New Mexico


“If you're looking for a therapist who will walk with you through life's challenges with empathy, respect, and a nonjudgmental presence, I'd be honored to support your journey.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Marlene Cantu

Marlene Cantu

Therapist

Virtual • New Mexico


“My approach is supportive, collaborative, and focused on helping you create meaningful, lasting change at your own pace.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Festus Obonna

Festus Obonna

Psychiatric Mental Health NP

Virtual • New Mexico


“I am empathetic and professionally driven, paying close attention to your unique needs in terms of mental health to assist you in overcoming challenges and achieving mental well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Emily Ruckman

Emily Ruckman

Psychiatric Mental Health NP

Virtual • New Mexico


I am a certified Psychiatric Mental Health Nurse Practitioner with over ten years of experience in the mental health field. I obtained my Bachelors in Neuroscience from Colorado College and my Masters in Psychiatric Nursing from University of Southern Maine. I also attended a residency through VA Boston and a fellowship through the Integrative Psychiatry Institute. I interweave traditional and functional psychiatry to help my clients achieve symptom relief and optimal mental wellness.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
DeAnna Bereza

DeAnna Bereza

Therapist

Virtual • New Mexico


“I believe therapy should be active, structured, and results-focused. My approach blends evidence-based techniques from CBT, DBT, MCT, IFS, and more, tailored to your unique needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Challenging, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Nascia Graham Pmhnp

Dr. Nascia Graham Pmhnp

Psychiatric Mental Health NP

Virtual • New Mexico


“By combining evidence-based therapy with thoughtful medication management, I aim to create a compassionate and confidential space where you feel supported and empowered on your path to wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mary Borganelli

Mary Borganelli

Psychiatric Mental Health NP

Virtual • New Mexico


I’m Mary, a nurse practitioner with nearly 40 years of experience in healthcare, and caring for people across the lifespan has been at the heart of my work from the beginning. My journey has included women’s health and midwifery, emergency care, and ultimately psychiatric mental health, shaped by a deep belief that no one should have to struggle alone. Personal loss and witnessing gaps in mental health care strengthened my commitment to helping people before pain becomes overwhelming. Outside of work, I enjoy starting my mornings with quiet reflection, going on long-distance cycling adventures, and relaxing with some friendly Xbox competition alongside my husband and friends.

Anxiety, Depression, Bipolar disorder, Diabetes, Grief or loss
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angelique Gettle

Angelique Gettle

Therapist

Virtual • New Mexico


“My style is conversational and relaxed. I will work with you to address your individual strengths and goals as well as any current challenges you are facing.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Creative, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Robin Woolley

Robin Woolley

Therapist

Virtual • New Mexico


“I specialize in working with stress and trauma. We all have different responses to stress and trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Juliet Glass

Juliet Glass

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach is warm, practical, and holistic - we will look at your symptoms, your story, your lifestyle, and what you want life to feel like again.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Charlotte Amorin

Charlotte Amorin

Psychiatric Mental Health NP

Virtual • New Mexico


“I currently specialize in psychiatric mental health through telehealth, to bridge the gap of making mental health services more accessible.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Affirming, Direct, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kafayat Popoola

Kafayat Popoola

Psychiatric Mental Health NP

Virtual • New Mexico


“My hope is that you can leave sessions feeling heard, involved, supported in your healing journey, and hopeful for the future.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Karen Valteau-Williams

Karen Valteau-Williams

Therapist

Virtual • New Mexico


“My main goal for my clients are to build resilience, restore confidence, and transform pain into growth...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Kevin Lazar

Kevin Lazar

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“I want mental health care to feel approachable and useful in everyday life. My style is warm, practical, and straightforward.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Creative, Direct, Open-minded
Accepts 3 insurance carriers
Dr. Rowan Teboh

Dr. Rowan Teboh

Psychiatric Mental Health NP

Virtual • New Mexico


A sound state of mind is a starting point for greater achievement. Dr. Rowan Teboh supports her patients to take off from where they are to where they need to be mentally, and function again with full potential. Health is our greatest wealth. So, let’s start with a sound state of mind. Board certified by Texas Board of Nursing as a PMHNP-BC. Holds an MSN and Ph.D. in Nursing. Treatment focus: Depression, Bipolar, Anxiety, PTSD, OCD, ADHD(Non-Stimulant treatment only) & Alcohol detox follow-up.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Tonya Aguilar

Tonya Aguilar

Therapist

Virtual • New Mexico


“My approach is compassionate and practical, focused on helping you better understand your experiences while building tools that support real, lasting change.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Bentley Oliver

Bentley Oliver

Therapist

Virtual • New Mexico


“I consider myself a very direct therapist, I will not ask "how does that make you feel" for years as then I would need therapy!”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers

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