

Binghamton residents can access affordable mental healthcare through Headway with UnitedHealthcare coverage. Our providers offer flexible scheduling with copays as low as $0 per session. Explore talk therapy and medication management options with availability starting next day.
Are you tired of what feels like the "same old" therapy?
My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!
Thriving instead of just surviving.
I am a strong believer in meeting those I serve where they are.
Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!
It takes tremendous courage to share the most vulnerable parts of yourself with another person. Yet it is in this space of vulnerability that change and growth happens. With a mixture of warmth, empathy, humor and honesty we will work together to alleviate your anxiety, nurture your vulnerability, and uncover (or re-discover) the version fo you that is peaceful and fulfilled.
I am highly experienced counselor with 24 years of experience. My primary goal is to help clients regain mental wellness and stability through a comprehensive, personalized approach. While I maintains a robust general practice, my niche expertise lies in Integrated Nutrition for Mental Wellness, offering highly specialized modalities to a diverse clientele. The overarching mission is to help clients regain mental stability through a comprehensive, personalized approach.
My name is Janet O’Hare. In my psychotherapy practice, I work with people of all ages and many backgrounds, with all kinds of goals and concerns. These often include:
· Addressing worries and stresses
· Navigating knotty problems in life
· Working on relationships
· Welcoming a new child into the family
· Dealing with a serious illness
· Handling a major career challenge
· Managing trauma-related issues
I am especially interested in the zone where the waves of the soul crash on the rocks of the body. I have a great deal of experience with trauma of many types, in many degrees of severity. I have also worked extensively with, and have a special love for, new families, mothers and childbearing. I am honored to be present at the end of life. I am a psychodynamic feminist and am deeply interested in history and in political and moral movements.
As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide comprehensive psychiatric evaluation and medication management for children, adolescents, and adults. I specialize in treating ADHD, anxiety disorders, depression, bipolar disorder, sleep disorders, and trauma-related conditions. My approach is practical, collaborative, and grounded in current evidence.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.