

Find UnitedHealthcare-covered therapy in Buffalo with Headway's network of 4,789 licensed providers. Sessions start with copays as low as $0-$25, conducted in-person or virtually. Access talk therapy and medication management with providers available within two weeks.
I specialize in working with adults experiencing depression, anxiety, life transitions, interpersonal relationship challenges, and difficulties with assertiveness.
I strive to create a safe, supportive therapeutic environment that encourages healing and growth for my clients.
I am a Licensed Marriage and Family Therapist. I hold my Masters degree from Alliance Graduate School of Counseling.
I have clinical experience treating individuals, couples, adolescents, children and families. I have treated various mental health disorders, such as, anxiety, depression, bi-polar, trauma, eating disorders, OCD and PTSD as well as couple and family conflict.
I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.
I have a professional history of assisting clients who are in recovery from incarceration, substance use, complex trauma (including socioeconomic and spiritual oppression), cis- and hetero-normativity, and causing harm. My cultural competence extends from alternative (BDSM, polyamory, occultist, etc.) to traditional (family-oriented, religious, etc.) lifestyles.
I have been practicing therapy for the past ten plus years, but let's be honest, I was born a therapist. I have had the opportunity to learn that we all grow together and are blessed to take this mysterious journey in our own unique way. I have lived and learned experience, as well as extensive education and training. I began my adult career as a police officer and then returned to college as an adult learner. I graduated from Keuka College with my BSW and Syracuse University with my MSW and an advanced certification in trauma. I have worked with all ages and population but primarily with addiction, trauma processing, and self-esteem issues.
At the end of the day, I am here to listen, guide, and help you learn the value of your own experiences. I specialize in trauma, addiction, depression, anxiety and mood disorders but I am also familiar with self-harm, self-image, and self-esteem issues. My goal is to help you recognize your worth, set goals, learn coping skills and strategize positive daily living. If you are ready to make moves for a better tomorrow, I am ready to help. I am trained in CBT, mindfulness, DBT, motivational interviewing, with advanced specialties in trauma informed care. Let's change the narrative on tomorrow. I look forward to connecting and working with you!
Navigating life’s challenges can feel overwhelming at times, but you don’t have to do it alone. I truly believe that vulnerability is a strength—it’s often where real growth begins. Everyone comes in with their own story, goals, and hopes, and I take that seriously. In our work together, you won’t just be “a client”—you’ll be an active part of the process. We’ll work side by side to better understand what you’re going through, build on your strengths, and move toward the life you want. My goal is to create a space where you feel safe enough to be honest with yourself, explore what’s been holding you back, and discover what’s possible when you start showing up for yourself in new ways.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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