Book a therapist or psychiatrist in Buffalo, NY covered by United Healthcare

It is my goal to empower individuals to recognize and embrace the strengths that live within them. I utilize evidence-based techniques to aid individuals with living a life filled with healthy relationships, self-confidence, and joy. I provide clients with strategies to combat life stressors, anxiety and depression.

Early in my career, I had the opportunity to work in community-based settings where I learned the skills to help clients overcome fixed mindsets and develop healthy behaviors to succeed both emotionally and socially.

Later in my career, I led new mom’s support groups to help mothers navigate this unique time of life in a supportive and non-judgmental community. I currently specialize in working with maternal mental health where I aid mothers in exploring many topics including a mother’s new normal, changing relationships with her partner, the baby blues as well as postpartum depression/ anxiety/ OCD, adjusting to returning to work, introducing a new sibling to the family, navigating new dynamics with older children and much more.

As a psychotherapist, I have had the privilege to work with individuals who are brave enough to openly discuss difficult life transitions and learn the tools to deal with them. It is truly inspiring to witness the tenacity of individuals who take the time to be the best they can be.

I believe my intuition and good listening skills as well as authentic ability to hold a non-judgmental space for clients are where my strengths lie. It is in this environment that clients have the chance to tell their story and learn how to realize their healthiest self. Once people are given the opportunity to express themselves with a caring and supportive therapist, change can lead to revelations that can lead to renewal.

Many clients come to therapy because they’ve reached a roadblock in their lives. I work with each person together, to help go beyond that impasse. Sometimes, it is helping to clarify and act on goals. Other times, there may be the need to understand one’s past before formulating a plan. A client who feels their therapist is there to work together and support their decisions, is more likely to achieve their goals. I work actively with each client to help them reach a happier place.

I offer an emphatic approach, based on realistic expectations with achievable goals tailored for each individual. I work collaboratively, able to readily offer my ideas and suggestions as benefits the client. I believe in continuous evaluation of therapy’s progress. I work with families and children and am experienced in play therapy.

Coming for therapy is the first step in moving forward. I believe in helping my clients in their personal, and unique growth. Asking for help, I believe, is beginning your path to empowerment, and getting your life back on track.

Welcome! Glad you're here! I'm an LCSW with 5 years of experience working with young adults (18+) and adults dealing with mood disorders, psychotic disorders, anxiety, and trauma.

My passion is to help others achieve wellness. I am a board certified Psychiatric Nurse Practitioner with over 10 years of experience. I currently work both inpatient and outpatient facilities within New York City. I specialize in the diagnoses and treatment of adults with a range of mental health issues.

I offer comprehensive psychiatric evaluation, individual psychotherapy and medication management for adults. My goal is to explore each of my patient's situations and issues judiciously before arriving at appropriate diagnosis and treatment plan.

My patients often say that I am approachable, personable, and respond quickly to emails/phone calls. I am accepting new patients.

I’m a board-certified Psychiatric Nurse Practitioner. I believe health is a human experience, not simply a clinical checklist. My background in traditional psychiatry has given me a strong understanding of mental health across diverse settings, grounded in evidence-based practice.

I take a compassionate, collaborative, and structured approach to care. I believe in creating a safe, nonjudgmental space where clients feel heard and supported. I work closely with each individual to develop personalized treatment plans that may include medication management and supportive therapy, always focusing on realistic and meaningful progress.

My goal is to help clients better understand their mental health, build effective coping strategies, and feel empowered in their treatment journey.