Book a therapist or psychiatrist in New York covered by United Healthcare

Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.

I’m a Licensed Mental Health Counselor in New York with seven years of experience, and I truly believe that vulnerability is a strength. In our work together, you’re not just a client—you’re an active partner in your growth. My goal is to create a safe, supportive space where we can explore what’s holding you back and help you move forward with confidence and purpose. I work best with clients who feel overwhelmed, emotionally drained, or stuck in patterns they are ready to change. Whether you are navigating anxiety, past trauma, life transitions, or relationship challenges, I offer a supportive space to explore your experiences. Together, we work toward building clarity, confidence, emotional balance, and lasting healing that aligns with your personal goals and values.

I am a Licensed Mental Health Counselor (LMHC) in New York and have been in practice for over 10 years. I became a therapist because I know firsthand how helpful it can be to have a dedicated time and space to focus on our emotional well-being. Talking to an unbiased party can help us feel supported, heard, and see things from a new perspective. Most importantly, therapy offers a space to explore thoughts, feelings and behaviors without judgment.

I recognize how challenging it can be to find the time and energy to start therapy and to sort through profiles to find the right fit. There are many providers, especially in New York, so it can feel a little daunting! What I will say is that no matter your background and no matter your concerns, I will be invested in you and your goals.

Some of my areas of interest include perinatal and postpartum mental health (I am a parent myself!), LGBTQ+ mental health, relationships (romantic or otherwise), transitions including career/school, anxiety, and depression.

Please free to schedule a consultation to see if we "click"!

Are you tired of what feels like the "same old" therapy?

My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!

Thriving instead of just surviving.

I am a strong believer in meeting those I serve where they are.

Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!

I believe connection is key to our well-being and I use a relational approach to uncover patterns in my clients' relationships with themselves and others. I specialize in providing healing treatment for trauma or just big life adjustments.

I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

Gold coast wellness helps the child and adult who has been anxious since COVID-19. Be the star of the classroom or workplace by providing a community-centric approach to care.

Maybe you aren't getting as much joy from spending time with their loved ones, or the sunset doesn’t feel as striking as it once did.

We'll use a gentle, collaborative approach to help you explore your thoughts without judgment.

You can expect open communication, respect, and individualized care focused on helping them achieve lasting emotional balance and improved daily functioning.

Working with teachers, families, guidance counselors, and pediatricians."