

Find therapy and medication management support across Long Beach neighborhoods like Lido Boulevard and the beachfront community with UnitedHealthcare. Headway works directly with your insurance to keep costs low, with many patients saving 75% on sessions.
I am a social worker and a nurse. I use a humanistic and holistic approach to therapy but most importantly I use your strengths as the client to pursue the health that you desire. Within all of us is the desire to be happy and healthy. Life can give us obstacles that keep us from achieving that but together we can find a way to navigate the obstacles and also acquire tools that will help you achieve your own goals. I am so happy you have made this first step.
My goal is to help clients uncover their true potential and lead lives worth celebrating. I earned my undergraduate degree in psychology at Elon University and my master's degree in clinical social work at New York University. Additional clinical and training experiences include Mount Sinai Medical Center, Metro Behavioral Health Eating Disorder Centers, and Ackerman Institute for the Family.
I’m deeply committed to creating a warm, welcoming environment where you can feel comfortable being yourself. I approach therapy with empathy, curiosity, and a genuine desire to understand your unique story. I’m here to support them in their journey, offering not just expertise, but also encouragement and a sense of partnership. My practice is all about empowering you to take charge of your life, equipping you with the tools and confidence to navigate whatever challenges come your way.
I have been practicing therapy for the past ten plus years, but let's be honest, I was born a therapist. I have had the opportunity to learn that we all grow together and are blessed to take this mysterious journey in our own unique way. I have lived and learned experience, as well as extensive education and training. I began my adult career as a police officer and then returned to college as an adult learner. I graduated from Keuka College with my BSW and Syracuse University with my MSW and an advanced certification in trauma. I have worked with all ages and population but primarily with addiction, trauma processing, and self-esteem issues.
At the end of the day, I am here to listen, guide, and help you learn the value of your own experiences. I specialize in trauma, addiction, depression, anxiety and mood disorders but I am also familiar with self-harm, self-image, and self-esteem issues. My goal is to help you recognize your worth, set goals, learn coping skills and strategize positive daily living. If you are ready to make moves for a better tomorrow, I am ready to help. I am trained in CBT, mindfulness, DBT, motivational interviewing, with advanced specialties in trauma informed care. Let's change the narrative on tomorrow. I look forward to connecting and working with you!
As a Psychiatric Nurse Practitioner, I provide compassionate and nonjudgmental mental health care for individuals seeking healing, balance, and personal growth. I believe every person’s story is unique, and I strive to create a safe, supportive space where my clients feel heard and valued.
My approach is holistic and collaborative — I look at the whole person, not just symptoms, integrating evidence-based treatments with empathy and understanding. Together, we identify meaningful goals and create practical, sustainable solutions that support emotional well-being, resilience, and self-empowerment.
Whether you’re navigating anxiety, depression, life transitions, or simply need a safe place to process your thoughts, I’m here to help you move forward with clarity and confidence.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.