Book a therapist or psychiatrist in Lynbrook, NY covered by United Healthcare

Have you experienced past or present trauma that may be hindering your personal growth and getting in the way of your goals? We all have struggled in dealing with painful situations, but we no longer have to struggle alone.

As the saying goes, "The journey of a thousand miles begins with one step" - Lao Tzu. Let me help you take that first step towards becoming a better you!

I specialize in treating depression, anxiety, trauma, substance use, relationship issues and bereavement utilizing the following therapeutic approaches such as psycho-dynamic therapy, insight oriented therapy, cognitive behavioral therapy, dialectical behavior therapy, solution focused therapy modalities, EMDR, motivational interviewing, and grievance therapy.

Contact me today for a free 15 minute consultation.

La consulta puede ser en español.

I have been helping people navigate their stressors and health concerns for the past 10 years. I use a direct and sensible approach, specializing in multiple interventions. I specialize helping others with anxiety, life stressors, mood concerns, relationship issues, and life changes. I look forward to working with you!

Hello I have been a practicing therapist for 20 years. I received my Masters degree from Buffalo University in 2005. I continue to receive and seek education to further my skill set.

I believe that the relationship between therapist and client is essential-the fit between us must work- I use a psychodynamic approach; helping clients learn more about themselves to understand what gets in the way of leading a meaningful life in their intimate, family relationships and in their career.

I have been practicing for over 30 years. I teach and supervise in an advanced training program for licensed mental health practitioners that I also help run.

Hey, I’m Heather, a licensed clinical social worker & certified in alternative healing modalities. Our work together can be an opportunity to better understand how present behaviors & beliefs are keeping you from your fullest happiness. We'll uncover what's at the root of these challenges & together, create strategies for what you feel is needed: managing stress & anxiety, establishing healthy boundaries, deepening self-awareness, working through loss or creating conscious relationships + more.

I am a therapist with a Latinx background and strongly believe we can benefit from a therapist during major life events to help us navigate the valleys of life. This can be major job change, divorce, reinventing ourselves, empty nest syndrome, and death of a loved one. All of these events change our identify a bit. They can bring up unresolved issues in our past. I am therapist that goes to therapy. I believe in the healing power and magic of safe spaces that allow US to be AUTHENTIC. I've been a therapist for the past 12 years and have accumulated experience working with folks who have experienced trauma, anxiety, infertility, bereavement, suicide, PNES, epilepsy, immigration and depression.

I’m a board-certified Psychiatric Nurse Practitioner. I believe health is a human experience, not simply a clinical checklist. My background in traditional psychiatry has given me a strong understanding of mental health across diverse settings, grounded in evidence-based practice.

I take a compassionate, collaborative, and structured approach to care. I believe in creating a safe, nonjudgmental space where clients feel heard and supported. I work closely with each individual to develop personalized treatment plans that may include medication management and supportive therapy, always focusing on realistic and meaningful progress.

My goal is to help clients better understand their mental health, build effective coping strategies, and feel empowered in their treatment journey.