

Access affordable mental healthcare through Aetna in Middletown with Headway's flexible appointment options. Many patients save up to 75% on sessions, and providers offer free consultations to help you find the right fit for your needs.
I am a LCSW in practice over 15 years. I believe therapy should feel like a supportive, collaborative space. I work with individuals who want to better understand themselves, build confidence, and develop tools to navigate life's challenges. My goal is to help you feel empowered, heard and supported as you move towards meaningful change.
I’m dedicated to helping you overcome mental health challenges and reclaim your well-being. My mission is to empower you to take charge of your journey through a compassionate blend of therapy, medication management, and personalized dietary meal plans designed to enhance your overall health.
As a dual-practice nurse practitioner, I specialize in guiding you through anxiety, depression, bipolar disorder, ADHD, and PTSD, while also addressing hormonal imbalances that may affect your emotional and physical wellness.
I have a passion for helping adults with ADHD understand how their neurodiverse brains work and translate that into self understanding and solutions for every day life.
I have nearly 15 years of experience supporting adults and professionals who are navigating anxiety, depression, trauma, and relationship challenges. I’m licensed in NY, NJ, Arizona and Florida, and my focus is on creating a warm, safe, and collaborative space where we can work toward your goals together.
I believe that a strong therapeutic relationship is the foundation of meaningful growth. You are the captain of the ship, guiding the direction of your healing, and I serve as a trusted co-captain helping you navigate the course. I may offer tools or “homework” to support your progress between sessions, but I also value simply holding space for you to reflect and be yourself.
Compassion and integrity are central to my therapeutic process—I show up with consistency, care, and professionalism so you always feel supported and understood. Together, we’ll focus on cultivating deeper self-awareness, emotional balance, and more fulfilling connections in your life.
I am committed to providing a warm, open, and supportive space where you feel safe to share your story. My approach is grounded in kindness, collaboration, and genuine care, allowing us to build a trusting relationship at your own pace.
Welcome, I'm Pam! I specialize in working with anxiety, relationship issues, and life transitions. I work particularly well with women who struggle with low self-esteem, people-pleasing patterns, and fear of disappointing others. I provide a comfortable space to help clients set healthy boundaries, build confidence, and embrace their authentic selves so they can pursue a more fulfilling and balanced life. With a master's degree from New York University School of Social Work and 17 years as an experienced clinician, I am here to help if you're struggling with anxiety, fear of disappointing others, or unhealthy relationship patterns.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.