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Find a Cigna therapist in Ridgewood, NY

Book a therapist or psychiatrist in Ridgewood, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ridgewood, NY

Find Cigna-covered therapy in Ridgewood with copays as low as $0–$35 per session. Headway connects you with 7,146 licensed providers for virtual or in-person care, with many offering free consultations and availability within two weeks.

Melanie Mayer

Melanie Mayer

Therapist

Virtual • New York


“I strive to provide acceptance, compassion, and empathy allowing each individual the space to explore what gives meaning, value, and purpose in their lives.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Alba Vega

Alba Vega

Therapist

Virtual • New York


“I am a bilingual therapist, fluent in both Spanish and English, with experience in psychiatric rehabilitation, individual therapy, career counseling, group counseling, and couples counseling.”
Cigna + 7 others
Cultural & ethnic issues, Men's issues, Relationship issues, Stress management, Trauma
Empowering, Holistic, Warm
Geniel Smith

Geniel Smith

Therapist

Virtual • New York


“Her specialty is empowering clients with the insight and tools needed to combat their stressors, manage symptoms, and rediscover their strengths.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Caroline O'Connell

Caroline O'Connell

Therapist

Virtual • New York


“My practice incorporates client centered, cognitive behavioral, solution focused and motivational interviewing techniques, to name a few!”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Identity issues, Relationship issues
Affirming, Empowering, Humorous
Someeka Washington

Someeka Washington

Therapist

Virtual • New York


“As someone who has faced rigid patterns, burnout, and the challenges of balancing work, motherhood, and personal growth, I understand how overwhelming life can feel.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Duni Lewis-Bangura

Duni Lewis-Bangura

Therapist

Virtual • New York


“I am trained in CBT, Mindfulness, EMDR trauma and relaxation techniques a proven approach and tools to changing thinking patterns and behaviors.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, PTSD
Empowering, Open-minded, Warm
Trina McDonald

Trina McDonald

Therapist

Virtual • New York


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Andrew Beecher

Andrew Beecher

Therapist

Virtual • New York, NY


“They will have a better understanding of what they have done in the past which has not worked for them and how to move forward with the new strategies they develop in therapy.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Direct, Participatory, Warm

Offers free consultationsView profile and book
Emily Herendeen

Emily Herendeen

Therapist

Virtual • New York


I’m a Licensed Clinical Social Worker with five years of experience providing psychotherapy. I came to the field a bit later in life after exploring other pursuits as a young person in New York City, and I love this work. I specialize in working with clients experiencing anxiety, relationship issues, trauma, struggles with identity, and life transitions. I love helping individuals find meaningful, lasting relationships.

Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Inquisitive
Samantha Butler

Samantha Butler

Therapist

Virtual • New York


Life transitions can quietly (or not so quietly) stir up anxiety, sadness, or a feeling of being stuck. When those feelings linger, it can feel heavy and isolating. You don't have to carry that on your own.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Warm
Jenny Lopez

Jenny Lopez

Therapist

Virtual • New York


“I bring clinical experience and a calm, grounded presence to my work, helping clients feel safe, heard, and supported in every session.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Lamell Mitchell-Drake

Lamell Mitchell-Drake

Therapist

Virtual • New York


“I take a warm and compassionate approach to therapy, creating a safe space where clients feel understood and supported.”
Cigna + 9 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Affirming, Empowering, Open-minded
Taiesha Joseph-Abrams

Taiesha Joseph-Abrams

Therapist

Virtual • New York


“I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
John Zufall

John Zufall

Therapist

Virtual • New York


“My communication style tends to be laid back, which utilizes a person-centered approach that is collaborative with my clients during therapy.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Amanda Kastelic

Amanda Kastelic

Therapist

Virtual & in-person • Batavia, NY


“My main goal of the initial session however is to create a safe and comfortable space for each of my clients.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, Infertility
Affirming, Open-minded, Solution-oriented
Ashley Lambert

Ashley Lambert

Therapist

Virtual • Brooklyn, NY


A decision to begin therapy is not always easy, but it can be a decision that is life changing. Benefits of psychotherapy include greater self-awareness, decreased emotional distress, better problem solving skills, and healthier more fulfilling relationships. I ensure a safe space, and will build a trusting relationship that is open and nonjudgmental to work collaboratively with you on achieving your personal goals.


Whether you are returning to therapy, or beginning for the first time, sometimes taking the initial step to reach out can feel daunting. Feel free to email me with any questions or inquiries.


I also offer video/remote teletherapy sessions for those who need more flexible scheduling.

Cigna + 10 others
Anxiety, Eating disorders, Family issues, Maternal mental health, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Nayfitd Simons

Nayfitd Simons

Therapist

Virtual • New York


“My own healing journey fuels my passion for supporting others with empathy, respect, and practical tools.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Daniela Gemal

Daniela Gemal

Therapist

Virtual • New York


“Together, we'll work toward rediscovering relief, strength, and even the smile you may have thought was lost.”
Cigna + 4 others
Anxiety, Grief or loss, Infertility, Maternal mental health, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Inna Kreyman

Inna Kreyman

Therapist

Virtual • New York


I am a Psychotherapist and Psychoanalyst with over 30 years of clinical, supervisory and administrative experience, licensed in the states of NY and NJ. I graduated from NYU School of Social Work with Master's Degree in Social Work, and NJ Institute for Psychoanalytic Studies with PsyA Degree. I provide individual therapy to adults and seniors, as well as I do consultations, coaching and clinical supervision.

Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Sonia Portugal

Sonia Portugal

Therapist

Virtual • New York


“In addition to traditional techniques like talk therapy and cognitive strategies, I use mindfulness practices, body-based tools like breathwork and creative exercises, depending on what resonates with you.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Andrea Aware

Andrea Aware

Therapist

Virtual • New York


“My goal is to create a space where you feel genuinely understood while helping you reconnect with your strengths and move forward with greater clarity and confidence.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Antonia Zeccardi

Antonia Zeccardi

Therapist

Virtual • New York


“I am a firm believer in the CBT process, the goal is for clients to realize that changing one's ideas or cognitions about events can change negative responses into positive ones.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ester Cox

Ester Cox

Therapist

Virtual • Staten Island, NY


Let me share some information about myself. I am a graduate from Brooklyn College for my BA degree and I attended NYU for my masters degree in social work. I have worked in different setting over the years and really enjoy working with all different age groups. I enjoy families, couples and individuals. I enjoy seeing the progress my clients make once they start to see their own patterns and what they feel they should change.

"Clients start to heal the moment they feel heard".

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Tyler Rice

Tyler Rice

Therapist

Virtual • New York


“I provide personalized support to encourage and empower clients to live more authentically and get positive results.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, Family issues, Infertility
Affirming, Direct, Inquisitive
Monica Rodriguez

Monica Rodriguez

Therapist

Virtual • New York


“I specialize in helping individuals overcome challenges such as low self-esteem, anxiety, chronic illness, grief and loss, mood disorders, relationship issues, and life transitions.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Jaimie Oliver -Masiello

Jaimie Oliver -Masiello

Therapist

Virtual • New York


“If I could best describe my approach to therapy, I would say that it is highly individualized. As someone who is well versed in several therapeutic modalities, I believe in adapting what works for your unique needs.”
Cigna + 13 others
Anxiety, Bipolar disorder, Chronic conditions, Diabetes, Eating disorders
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Barbara Feldhoff

Barbara Feldhoff

Therapist

Virtual • New York


“We work together to allow your narrative to unfold. I am here to listen without judgment, inquire and challenge you at times.”
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Inquisitive, Solution-oriented, Warm
Ingrid Berihuete

Ingrid Berihuete

Therapist

Virtual • New York


Hello, my name is Ingrid Berihuete, LMHC-D, NCC (certified). I am a bilingual licensed mental health counselor. I have years of experience in mental health therapy and social services.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
John Laprade

John Laprade

Therapist

Virtual • New York


“I believe that providing a safe, confidential, empathic and nonjudgmental environment is paramount to successful therapy.”
Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Humorous, Open-minded, Warm
Zunaira Mian

Zunaira Mian

Therapist

Virtual • New York


“Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Solomon Weinreb

Solomon Weinreb

Therapist

Virtual • New York


“Over the course therapy, Clients can expect to develop more effective thinking patterns, positive outlook, and greater confidence in their ability to face and overcome life's challenges.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Joseph Madonia

Joseph Madonia

Therapist

Virtual • New York, NY


NYU Graduate and Post- Graduate Clinical Professor

Director of the Post- MAster's Program in Addictions- NYU

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Solution-oriented, Warm
Selma Williams

Selma Williams

Therapist

Virtual • New York


“As an African American therapist, I'm deeply committed to bridging the gap in mental health services by providing culturally competent care.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, OCD, Relationship issues
Empowering, Humorous, Solution-oriented
Kristal Greenlea

Kristal Greenlea

Therapist

Virtual • New York


“I am a Psychotherapist specializing in trauma, grief, and serious and persistent mental health conditions.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Jessica Burroughs

Jessica Burroughs

Therapist

Virtual • New York


“My mission comes from a family saying: "Wherever you plant her, she will grow." I believe each person has the potential to grow, no matter where life has placed them.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Creative, Holistic, Warm

Offers free consultationsView profile and book
Ariana Toledo

Ariana Toledo

Therapist

Virtual • New York


“I take an integrative and person-centered approach, tailoring therapy to your unique needs. I incorporate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), psychodynamic therapy,...”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Takara Rooks

Takara Rooks

Therapist

Virtual • New York


“Therapy is a relationship that when done properly, can reshape lives, and bring new perspectives to an issue.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Robin Krupp

Robin Krupp

Therapist

Virtual • New York


“I promote growth-oriented counseling with all ages of clients. Often early life experiences influence how we value our selves today.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Richard Llanton

Richard Llanton

Therapist

Virtual • New York


“I try to empower you and examine what you can control and aid you in focusing the things you can change rather than the things you cannot.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented
Julie Yates

Julie Yates

Therapist

Virtual • New York


“I have 24+ years of experience working with a variation of at-risk populations in several professional settings.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.