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Find a Cigna therapist in Stony Brook, NY

Book a therapist or psychiatrist in Stony Brook, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Stony Brook, NY

Mental health support is accessible in Stony Brook through Headway's 7,532 providers who accept Cigna coverage. Whether you're exploring talk therapy or medication management, flexible scheduling and copays near $30 make care affordable. Many providers offer availability within two weeks.

Nadine Crosdale

Nadine Crosdale

Psychiatric Mental Health NP

Virtual • New York, NY


As a Psychiatric-Mental Health Nurse Practitioner, I am committed to delivering patient-centered, evidence-based care that prioritizes your safety and long-term wellness. I believe in treating the whole person, not just symptoms, and I strive to create a supportive, respectful environment where you feel heard and valued. My goal is to partner with you in a way that fosters trust, empowerment, and meaningful progress.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Marita Kershaw

Marita Kershaw

Therapist

Virtual • New York


“I want my patients to take away from sessions feeling supported and working towards their very best selves.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm
Lauren Deaven

Lauren Deaven

Therapist

Virtual • New York


“I blend Art Therapy, EMDR/Flash, and Cognitive Behavioral Therapy to help you gently resolve what's holding you back—without having to relive the past over and over.”
Cigna + 1 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Mary Tere Guillon

Mary Tere Guillon

Therapist

Virtual • New York


“My holistic approach integrates Cognitive Behavioral Therapy and mindfulness strategies, creating a safe space for personal growth and resilience as we work toward your life goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Adier DeLeon

Adier DeLeon

Therapist

Virtual • New York


“I strive to create a safe welcoming environment. Clients are provided with tools and strategies to help address their symptoms, stressors and concerns.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Women's issues
Affirming, Open-minded, Warm
Brian Yudhistira

Brian Yudhistira

Psychiatric Mental Health NP

Virtual • New York


Brian has supported clients struggling with ADHD, trauma-based disorders, bipolar disorder, relationship issues, finances, stress management, depression, and anxiety-based disorders. He completed his undergraduate nursing degree at University at Buffalo and obtained his masters at the D'Youville College. He is currently working on his doctorate at University at Buffalo. His clinical experience has included work in inpatient hospitalization, outpatient treatment, and rehabilitation and detox.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Erin Holmes

Erin Holmes

Therapist

Virtual • New York


“I use evidence- based, trauma- informed therapeutic approaches such as: Existential psychotherapy which emphasizes being grounded in the here and now of the moment; Motivational interviewing which explores ambivalence and resistance; and Healing...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Participatory

Offers free consultationsView profile and book
Rosemary Powell

Rosemary Powell

Therapist

Virtual • Freeport, NY


I am a lover of learning new things. I have BS in health administration and a MS in marriage and family therapy. I believe in second chances, taking assitance when you need and thinking in a strength based way is important. I am also, a mother, wife and avid crafter in my spear time. I come from an enormous carribbean family. Lastly, I am a dog lover and love socializing with people who have similar interest as me.

Cigna + 8 others
Family issues, Relationship issues, Stress management, Women's issues
Empowering, Inquisitive, Open-minded
Cassandra Pawk

Cassandra Pawk

Therapist

Virtual • New York


“My approach to therapy is collaborative, gentle, and grounded. I offer traditional talk therapy as well as creative arts therapy...”
Cigna + 4 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Creative, Empowering, Open-minded
Jamie Viavattine

Jamie Viavattine

Therapist

Virtual • New York


“I believe in building a healthy therapeutic relationship in order to understand the needs and strengths of my clients.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Dylan Woloszczuk

Dylan Woloszczuk

Therapist

Virtual • New York


“I believe in establishing a supportive environment for clients by acknowledging their complex needs and utilizing trauma-informed care.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Ashley

Jennifer Ashley

Therapist

Virtual • New York


“In my experience, one of the most important qualities in a therapist which clients are seeking, is to simply listen.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Direct, Energetic, Open-minded
Bryan Asher

Bryan Asher

Therapist

Virtual & in-person • Syracuse, NY


I’m a Licensed Clinical Social Worker and Army Veteran with extensive experience supporting adults through a wide range of mental health and life challenges. Throughout my career, I have worked with individuals navigating anxiety, depression, trauma, substance use concerns, stress, burnout, relationship difficulties, grief, and major life transitions.

I have experience working with both civilian and Veteran populations and understand the unique pressures that can come with demanding careers, family responsibilities, military service, and periods of personal change. My focus is on helping clients develop greater self-awareness, emotional resilience, and practical strategies that support long-term growth and well-being.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Open-minded, Solution-oriented, Warm
Maureen Montalvo

Maureen Montalvo

Therapist

Virtual • New York


“I understand that opening up about personal experiences can feel difficult. Vulnerability does not always come easily, and it takes a great deal to feel safe in a space that is authentic, nonjudgmental, inclusive.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Abigail Truax

Abigail Truax

Therapist

Virtual • New York


“I specialize in LGBTQIA+ mental health, harm reduction, drama therapy, and use a client centered approach.”
Cigna + 1 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Creative, Direct, Open-minded
Taylor Miltner

Taylor Miltner

Therapist

Virtual • New York


“I'm here to provide a compassionate, non-judgmental, person-centered space where you can explore and grow at your own pace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Energetic
Amber Mascioli

Amber Mascioli

Therapist

Virtual • New York


“My approach is warm, down-to-earth, and judgement-free. I want you to feel comfortable being yourself without pressure or expectations.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Glorianny Guzman

Glorianny Guzman

Therapist

Virtual • New York


“I show up with warmth, humor, and patience to help you process life's stressors in a space where you don't have to hold everything alone.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Sarita Shrestha

Sarita Shrestha

Psychiatric Mental Health NP

Virtual • New York


“My mission is to provide the comprehensive patient centered care rooted in holistic approach, focusing not only on treating symptoms but also addressing the underlying cause of mental disorders.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Ambar McGinley

Ambar McGinley

Therapist

Virtual • New York


“I believe that therapy is not just about addressing the symptoms, but about building resilience, self-awareness, and a deeper connection to yourself and your values.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tina Scandul

Tina Scandul

Therapist

Virtual • New York


“Grounded in empathy and collaboration, our sessions will be a safe space for you to explore your history, values, and aspirations without fear of judgment.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Jennys DE LA Rosa

Jennys DE LA Rosa

Therapist

Virtual • New York


“I am a compassionate, nonjudgmental therapist. I build my therapeutic relationship with the guiding principle that each client is the expert of their own life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Linda Santiago

Linda Santiago

Therapist

Virtual • New York


“Together, we'll choose an approach from my therapeutic tool bag to pinpoint what's bothering you, identify your triggers while also enhancing your coping skills to get you BACK to a better YOU.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Killion

Stephanie Killion

Therapist

Virtual • Potsdam, NY


“I strive to provide a safe, therapeutic environment where you can heal, grow, and learn skills to transform your personal and professional life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Direct, Inquisitive
Cassandra Thomas

Cassandra Thomas

Therapist

Virtual • New York


“I believe in creating a safe, empathetic, and non-judgmental space where clients can freely explore their thoughts, feelings, and experiences.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Carla De Beaumont

Carla De Beaumont

Virtual • New York


“I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Challenging, Empowering, Solution-oriented
Dr. Michele Balthrope

Dr. Michele Balthrope

Therapist

Virtual • New York


“I provide services using a holistic approach throughout the entire treatment process. All treatment modalities are tailored to address the mind, body, and spirit.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Jennifer Ritchie

Jennifer Ritchie

Therapist

Virtual • New York


“Jenn's philosophy embraces the ebb and flow of life's waves and tides, and she considers it a profound honor to walk alongside individuals as they navigate their healing journey, uncover resilience, and cultivate inner peace along the way.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Colleen Jeffus

Colleen Jeffus

Therapist

Virtual • New York


“For the past 8 years I have dedicated my practice to helping those who struggle most with anxiety and trauma-related symptoms to regain control of their lives.”
Cigna + 5 others
Anxiety, Depression, Family issues, LGBTQIA+, OCD
Empowering, Open-minded, Warm
Mandy Akasofu

Mandy Akasofu

Therapist

Virtual • New York


“I integrate evidence-based practices to empower clients to overcome challenges and achieve personal growth.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Empowering, Holistic, Solution-oriented
Vaughn Massey

Vaughn Massey

Therapist

Virtual • New York


“I am a psychotherapist with over 7 years of experience in the treatment of anxiety, OCD/OCPD, Bi-Polar Disorder, and neurodivergent individuals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, LGBTQIA+, OCD
Challenging, Direct, Participatory
Racquel Reid

Racquel Reid

Therapist

Virtual • New York, NY


“Clients will become more aware of who they are as an individual and the factors contributing to their mental health conditions.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Gloria Zukoski

Gloria Zukoski

Therapist

Virtual • New York


“I believe that developing a positive relationship with clients is the most important piece of the therapeutic puzzle.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jessica Hayes

Jessica Hayes

Therapist

Virtual • New York


I believe connection is key to our well-being and I use a relational approach to uncover patterns in my clients' relationships with themselves and others. I specialize in providing healing treatment for trauma or just big life adjustments.

Cigna + 9 others
Anxiety, Stress management, Trauma
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Shaudi Adel

Shaudi Adel

Therapist

Virtual • New York


“My hope is to help you create a "life worth living" in which you can be the best version of yourself and feel more confident in the resilient person you are.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Gary Pustel

Gary Pustel

Therapist

Virtual • New York


“I work through an empathic and solution-focused lens, striving to engage my clients' minds towards healthy recentering and progress.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Zlatka Betcheva-Rothman

Zlatka Betcheva-Rothman

Therapist

Virtual • New York


“I believe that by knowing yourself better and learning how to live a more balanced life you are able to form healthier relationships in your personal and professional life.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Emily Hidalgo

Emily Hidalgo

Psychiatric Mental Health NP

Virtual • New York


“I truly love helping people feel more understood, more supported, and more hopeful about where they are headed.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Dr. Ekaterina Zubritskaya

Dr. Ekaterina Zubritskaya

Psychologist

Virtual • Brooklyn, NY


Starting therapy requires courage and strength even when we are in pain or dissatisfied with the way things are. It is difficult to open up to a stranger, to change the familiar ways of dealing with life and people. That is why I believe in providing a safe, nonjudgmental environment, where we will look at recurrent patterns in your life (for example why do you choose "the same type" of partners or feel so lonely or anxious, why do you often have the "same conflicts" with your bosses or friends) and gain insight into unconscious motivations of your behavior.


I specialize in behavioral excess (misuse of substances, sex and food) and mood disorders (anxiety, depression). Because of my belief in personal freedom I try to provide accepting and safe environment where we can talk about you and your life openly.


I am bilingual (Russian/English)and have extensive training in psycholinguistics.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Participatory
Leslie Abrams

Leslie Abrams

Therapist

Virtual • New York


“Clients can expect to take away a better understanding of their issues and problems, as well as their thoughts and feelings, and behavior and better more adaptive patterns of handling them and solving them.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.