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Find a Cigna therapist in Utica, NY

Book a therapist or psychiatrist in Utica, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utica, NY

Find mental health support in Utica with Cigna coverage through Headway. With copays as low as $20 per session, access 7,143 licensed providers offering virtual and in-person therapy. Many patients save 75% on sessions while working with their insurance.

Dr. Elise Bon-Rudin, Ed. D.

Dr. Elise Bon-Rudin, Ed. D.

Therapist

Virtual • New York


“I help people uncover and use their strengths and past experiences during hard times, including when a person has missed out on important positive experiences.”
Cigna + 9 others
Depression, End of life care, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Nathanael Akinpelu

Nathanael Akinpelu

Psychiatric Mental Health NP

Virtual • New York


As a board-certified psychiatric nurse practitioner and a proud graduate of D'Youville College, I provide a compassionate, faith-based approach to mental health care. My work stems from my belief that healing is always possible and that hope is a powerful force for change. Whether you're struggling with anxiety, depression, trauma, or life transitions, I offer a safe, welcoming space where we can work together to rediscover your strength and resilience. I believe that setbacks help us grow rather than define who we are. Starting over, sometimes, is the bravest thing we can do.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Participatory

Offers free consultationsView profile and book
Shaneeza O'Brian

Shaneeza O'Brian

Psychiatric Mental Health NP

Virtual • New York


“I combine evidence-based medication management with a holistic perspective, taking into account emotional, physical, and lifestyle factors that impact mental health.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Substance use / addiction
Holistic, Open-minded, Warm
Brian Alvarez

Brian Alvarez

Therapist

Virtual • New York


Brian Alvarez is an empathetic provider who understands. His goal is to ensure that you do not go through your challenges alone. While working with Brian, you can expect to learn a variety of coping skills for each and every difficulty you are facing. Coping skills are tips and tricks that we can use throughout our days, weeks, months, years that work towards reducing uncomfortable emotions and that allow us to be the best version of ourselves. Brian believes that all deserve to be happy.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Tara Simpson

Dr. Tara Simpson

Therapist

Virtual • New York


“I believe it's never too late to re-write your own story. With the help of practical tools you'll learn how to successfully manage anxiety, depression...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Robert Salpietro

Robert Salpietro

Therapist

Virtual • New York


“I work hard to maintain a calm, patient and open-minded approach when providing therapy to my clients.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Creative, Open-minded, Warm
Leslie Tan

Leslie Tan

Therapist

Virtual • New York


“Leslie specializes in working with adolescent and adults of color from the LGBTQ+ community, and those experiencing anxiety, depression, relationship issues, coming out, and life transitions.”
Cigna + 8 others
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Holistic, Open-minded, Warm
Dr. Susanne Bifano

Dr. Susanne Bifano

Therapist

Virtual • New York


Sometimes words don’t fully capture our experiences or do them justice. My journey into this work began with the discovery that art, music, movement, and other forms of creative expression can communicate the parts of ourselves that language alone cannot reach. These expressions are deeply human and can become powerful pathways to insight, healing, and connection.

Cigna + 1 others
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Affirming, Challenging, Holistic

Offers free consultationsView profile and book
Carrie Fuller

Carrie Fuller

Therapist

Virtual • Marlboro, NY


“I tend to mix a little bit of humor in my practice and I hope that you will find that to be refreshing.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Trauma
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Steve Antoine

Steve Antoine

Therapist

Virtual • New York


“I integrate clinical interventions using task-centered and solution-focused models, motivational interviewing, and cognitive-behavioral therapies.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jamillah Brown Marks

Jamillah Brown Marks

Therapist

Virtual • New York


“I believe that it's essential for us to prioritize the heartbeat of our inner world by taking the time to work through and understand the areas in our lives that are most complex.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Heather Bradley

Heather Bradley

Therapist

Virtual • New York


“I believe therapy should be client driven. You identify what you would like to work on and we go from there.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Christopher Callahan

Christopher Callahan

Therapist

Virtual • New York


“My goal as a therapist is to help you in resolving or overcoming any challenges you may be facing so that you can get back to living your best life.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Michaela Smith

Michaela Smith

Therapist

Virtual • New York


I specialize in working with clients who feel stuck, disconnected from their body, or who carry an extensive trauma history. Whether you’re highly analytical and struggling to drop into your body, or finding it hard to feel and name your emotions, I offer approaches that meet you where you are. Using somatic and body-based methods, including movement, mindfulness, imagery, and metaphor, I help clients access their inner world, integrate difficult experiences, and break through old patterns.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Holistic, Humorous

Offers free consultationsView profile and book
Bri-Anna Bostic

Bri-Anna Bostic

Therapist

Virtual • New York


“Using Cognitive Behavioral Therapy (CBT), I help you untangle those spiraling thoughts and turn them into manageable steps.”
Cigna + 6 others
Anxiety, Depression, PTSD, Stress management, Trauma
Humorous, Open-minded, Participatory

Offers free consultationsView profile and book
Stephanie Maldonado

Stephanie Maldonado

Therapist

Virtual • New York


“My approach is warm, collaborative, and direct. I use evidence-based tools, reflection, and practical strategies to help you understand what is underneath the overwhelm.”
Cigna + 5 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dwayne Blake

Dwayne Blake

Psychiatric Mental Health NP

Virtual • Hempstead, NY


“I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to thrive.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Leni Kouias

Leni Kouias

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting individuals through a wide range of life challenges. I have experience working with individuals in clinical and community settings. My areas of specialty include anxiety, depression, life transitions, relationship challenges, addiction and stress management. I also integrate trauma-informed care and mindfulness-based techniques to help clients build resilience and emotional well-being.

Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, OCD
Open-minded, Solution-oriented, Warm
Elana Isser

Elana Isser

Therapist

Virtual • New York


My name is Elana Isser. I am a licensed clinical social worker. in New Jersey, New York, and Maryland. I am a graduate of Columbia School of Social Work and I have worked with clients of all ages in hospital and outpatient telehealth settings. I use evidence-based treatments, Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy in my work.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rebecca Saeger

Rebecca Saeger

Therapist

Virtual • New York


Hi, I’m Rebecca! I am a licensed clinical social worker in New York State. I graduated with my Master's Degree in Social Work in May 2019 and became licensed in September 2019. Since then, I have worked full time in outpatient community mental health. Through out my education and employment, I have specialized in working with adults with co-occurring disorders (mental health and addiction). I am currently working with individuals 18+.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Cacilda Pinto

Cacilda Pinto

Therapist

Virtual • Brooklyn, NY


“My goal is to empower you to find the solutions within yourself, to become a better version of yourself, not just now but into the future.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Audrey Pfeifer

Audrey Pfeifer

Therapist

Virtual • New York


“My goal is to help individuals realize how capable they are of improving their reality. While also providing understanding and empathy that it isn't all that easy.”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Holistic, Open-minded
Savannah Monroe

Savannah Monroe

Therapist

Virtual • New York


“I believe in empowerment and motivational therapy to help other re-gain or obtain control of their past with the goal of moving forward towards the future as the best version of themselves.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Erewarifagha Haidome

Erewarifagha Haidome

Psychiatric Mental Health NP

Virtual • New York


“My approach to care is brief solution-based therapy and treatment. I provide medication management after a comprehensive psychiatric evaluation.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Vanessa Heller

Vanessa Heller

Therapist

Virtual • New York


“I offer a warm, nonjudgmental space grounded in self-compassion, where all parts of you are honored and shame can soften.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Isabella Joynt

Isabella Joynt

Therapist

Virtual • New York


“I have a passion for working with individuals with anxiety, eating disorders, obsessive compulsive disorder, and post traumatic stress disorder.”
Accepts Cigna insurance
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Participatory, Solution-oriented

Offers free consultationsView profile and book
Beverly Brown

Beverly Brown

Therapist

Virtual • New York


I began my career as a Social Worker in 1998 where she gained a wealth of experience working with different ages and ethnic groups. Beverly has been working in a clinical setting over 27 years as a Clinical Social Worker/Psychotherapist, providing therapeutic counselling, crisis intervention and psychotherapy.

My professional goal is to make an effort to foster and maintain healthy therapeutic relationship with all clients. I am a very active listener who offers support and makes an effort to help Clients achieve their treatment goals. I genuinely care for all my clients as they take this journey.

Cigna + 6 others
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Amy Buyes

Amy Buyes

Therapist

Virtual • New York


“I utilize a person-centered approach with a mix of different evidence-based practices, such as CBT, DBT, MI, and Solution Focused therapy.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Stress management, Substance use / addiction
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Matthew Scheuer

Matthew Scheuer

Therapist

Virtual • Buffalo, NY


“I take a person centered approach when working with clients. It is your journey and success is measured by what you are hoping to achieve.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Ellie Pappas

Ellie Pappas

Therapist

Virtual • New York


“I help adults struggling with anxiety, overthinking, and chronic stress that feels hard to turn off.”
Cigna + 7 others
Anxiety, Depression, Infertility, Maternal mental health, Panic disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Vanessa Borotz

Vanessa Borotz

Therapist

Virtual • New York


“Therapy is a space to slow down and honor the stories you carry — the experiences, relationships, and moments that have shaped you.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Marissa Penn

Marissa Penn

Therapist

Virtual • New York


“By utilizing a relational, trauma-informed approach, Marissa assists patients in reducing suffering, gaining insight, and achieving personal growth.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Humorous, Solution-oriented, Warm
Danielle Rodriguez

Danielle Rodriguez

Therapist

Virtual • New York


“I provide creative therapy sessions that are fun, interactive, and tailored to each child or teen's individual needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Joshua Rotkin

Joshua Rotkin

Therapist

Virtual • New York


“I take the approach that clients are the experts in their own lives and I work with each client to help them find solutions that fit for them.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Simone Langston

Simone Langston

Therapist

Virtual • New York


“During our first session you can expect to feel welcomed and supported in the your brave decision to begin therapy.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Agnes Gambale

Agnes Gambale

Therapist

Virtual • New York


“My practice is dedicated to helping individuals restore their vitality and resume a life of meaning while navigating the complexities of depression, anxiety, trauma, and stress.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Solution-oriented
Karen Whittaker

Karen Whittaker

Psychiatric Mental Health NP

Virtual • New York


“I am a Board Certified Psychiatric Mental Health Nurse Practitioner licensed by the State of New York who will provide evidence base care to clients from adolescent to adult that are struggling with mental health challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Sadé Barksdale

Sadé Barksdale

Therapist

Virtual • New York


“Using art therapy and talk therapy, I guide women through life's challenges, helping you explore emotions and discover new ways to cope.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Warm

Offers free consultationsView profile and book
Kabiite Mukisa

Kabiite Mukisa

Psychiatric Mental Health NP

Virtual • New York


“Dr. Mukisa believes that mental health is just as important as physical health and is committed to treating the whole person.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Grace Sullivan

Grace Sullivan

Therapist

Virtual • New York


Im a Native New Yorker and a Clinal Social Worer, with over 20 years experience in a vareity of settings. My style is best described as warm, understanding, honest and direct.

Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.