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Find a Cigna therapist in Utica, NY

Book a therapist or psychiatrist in Utica, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utica, NY

Find mental health support in Utica with Cigna coverage through Headway. With copays as low as $20 per session, access 7,518 licensed providers offering virtual and in-person therapy. Many patients save 75% on sessions while working with their insurance.

Nicolas Ravitch

Nicolas Ravitch

Therapist

Virtual • New York


Hi, I'm Nico, I am a Licensed Clinical Social Worker providing psychotherapy in New York City. I'm dedicated to working with individuals of all ages who want to live healthier, more fulfilling lives. I bring over a decade of experience to my practice, helping people work through anxiety, depression, relationship difficulties, life transitions, and issues concerning self-esteem, identity, and emotional regulation. There is a lot going on in our world, and I help people unpack and learn to manage how the pressures of today are affecting them. Whether you are facing a specific challenge or simply feeling stuck, I will work alongside you to address what’s going on.

Cigna + 2 others
Anxiety, Depression, Men's issues, Relationship issues, Stress management
Empowering, Open-minded, Participatory
Kerrie Pelan

Kerrie Pelan

Therapist

Virtual • New York


“I am committed to providing a compassionate, supportive, and collaborative environment where you can work toward your personal goals and overall well-being.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Victoria Von Berg

Victoria Von Berg

Therapist

Virtual & in-person • New York, NY


“I am a progressive therapist who offers non-judgmental, light therapy approach based on mental, physical and spiritual principles of human health.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm
Maria Flores

Maria Flores

Therapist

Virtual • New York


“My style is warm and engaged, with structure and clear goals—so therapy feels useful in real life, not just insightful.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Inquisitive, Solution-oriented
Jenna Fabrizio

Jenna Fabrizio

Therapist

Virtual • New York


“My approach to therapy is integrative, specialized and client centered. I am trained in Brainspotting (a somatic trauma therapy) and utilize Cognitive Behavioral Therapy techniques, with an additional focus on strength based treatment, trauma...”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kim Hurley

Kim Hurley

Therapist

Virtual • New York


“Client centered, solution focused therapy where your values are heard, goals are developed, and the therapist is the support you need to clarify your next steps.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Dr. James Lubin

Dr. James Lubin

Psychiatrist

Virtual • Brooklyn, NY


“Dr. Lubin emphasizes the importance of conducting a thorough assessment and utilizing evidence-based treatment modalities...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Warm
Esther Volivetska

Esther Volivetska

Psychologist

Virtual • New York


“I believe that healing begins when we become curious about our inner world — our emotions, thoughts, and bodily experiences.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Maureen Eziuzo

Maureen Eziuzo

Psychiatric Mental Health NP

Virtual • New York


I am a Board-Certified Family Psychiatric Mental Health Nurse Practitioner with over 11 years of experience as a Psychiatric Registered Nurse. I provide compassionate, evidence-based care to individuals across the lifespan.

I specialize in treating anxiety, depression, ADHD, mood disorders, and trauma-related conditions. My approach is patient-centered and collaborative, creating a safe and nonjudgmental space where you feel heard and supported.

I offer medication management along with supportive therapy, psychoeducation, and guidance on lifestyle changes to promote overall mental wellness.

My goal is to help you achieve stability, build resilience, and improve your quality of life. I look forward to working with you on your mental health journey.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Dr. Kingsley Oyem

Dr. Kingsley Oyem

Psychiatric Mental Health NP

Virtual • New York


“I prioritize building trusting relationships with my patients to ensure their unique needs and concerns are heard and addressed.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Dr. Tina Rosa Lee

Dr. Tina Rosa Lee

Psychologist

Virtual • New York


“I take a holistic mind-body approach where my primary focus is on building a relationship of safety and trust between us.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Kelly Ann Mallon

Kelly Ann Mallon

Therapist

Virtual & in-person • Amityville, NY


“My approach to therapy will always remain warm, creative, light-hearted and rooted in safety and connection.”
Cigna + 9 others
Anxiety, Family issues, Identity issues, LGBTQIA+, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Amani Henderson

Amani Henderson

Therapist

Virtual • New York


“My goal is to create a space that feels authentic, compassionate, and supportive—while also gently challenging clients when appropriate.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Angela Kerrigan

Angela Kerrigan

Therapist

Virtual • New York


“My style is no-nonsense but deeply compassionate; I provide the direct feedback and specialized tools necessary to face intrusive thoughts and anxiety head-on...”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Identity issues, OCD, Panic disorders
Direct, Solution-oriented, Warm
Holly McCarty

Holly McCarty

Therapist

Virtual & in-person • Tonawanda, NY


“I specialize in mental health and behavioral health disorders such as depression, anxiety, bipolar, PTSD, ADHD, and oppositional defiant disorder...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Paul Moore

Paul Moore

Psychologist

Virtual & in-person • New York, NY


I work with people who are stuck at certain crossroads in their life. Typically, the external problems seem to solve themselves once therapy reaches a certain point. This applies to work, relationships, life goals, and creative pursuits. My job is to help you transform mental or physical pain into something that is bearable and makes life worth living.


I work with a wide range of clients.


I welcome any questions you have. Feel free to give me a call or email with any questions you have about starting therapy.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Robin Malamud

Robin Malamud

Therapist

Virtual & in-person • Melville, NY


“My goal in treatment is for you to find your best quality of life and be able to overcome life's challenges and obstacles.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Kavita Seduski

Kavita Seduski

Therapist

Virtual • New York, NY


“My approach is client-centered and trauma-informed, emphasizing safety, collaboration, and empowerment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kristen Ajamian

Kristen Ajamian

Therapist

Virtual • New York


First- I love being a therapist. Second, I feel that it’s a privilege to be chosen to walk alongside someone in their journey of life and support them and help them learn tools to navigate life‘s challenges in an effective way. I love helping people live their best life!

I've been in practice for 27 years. I have a Masters degree in Social Work and a Masters Degree in Criminal Justice. I also have advanced certification In Integrative Nutrition Health Coaching. Common treatment modalities include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy and Psychodynamic Therapy.

I work hard to cultivate a peaceful, safe, caring atmosphere with my clients. My clients tell me that they feel supported and have had breakthroughs that they did not experience with previous therapists. I frequently provide trainings in the community in the areas of mental health, women’s issues and parenting and have been selected for news interviews on two occasions as a local mental health expert in my field.

Cigna + 14 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Jeremy Freeman

Jeremy Freeman

Psychologist

Virtual & in-person • Port Jervis, NY


“As a formally trained Gestalt therapist, my approach is grounded in the client-therapist relationship, the 'here and now', and authentic dialogue.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Warm
Octavia Phoenix

Octavia Phoenix

Therapist

Virtual • New York


“Octavia is a compassionate and dedicated therapist who believes everyone is the author of their own life story, and that every story deserves to be heard.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Krista Lewis

Krista Lewis

Psychiatric Mental Health NP

Virtual • New York


“Her style of practice can be traditional (prescribing up-to-date psychiatric medications) or alternative medicine (natural treatments including but not limited to lifestyle modification, nutrition, exercise, and stress management).”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Sarah Schaber

Sarah Schaber

Therapist

Virtual • New York


“Therapy with me is real, down-to-earth, and judgment-free, a space where you can truly speak your mind.”
Cigna + 7 others
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Laurie Premisler

Laurie Premisler

Therapist

Virtual • New York


“I'm a warm, compassionate therapist and help people manage anxiety, self-doubt, grief, depression, trauma, and life transitions.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Kathleen Dougherty

Kathleen Dougherty

Therapist

Virtual • New York


“I am a licensed clinical social worker with 15+ years experience working with children and adolescents in a school setting.”
Cigna + 7 others
Anxiety, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Joseph Lalia

Dr. Joseph Lalia

Psychiatrist

Virtual • New York


Board-certified in Adult and General Psychiatry in 2016. Fellowship trained in Forensic Psychiatry. Since 2016, I have worked in the field of addiction, forensics, and private practice, as a clinical and forensic psychiatrist.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Direct, Open-minded, Solution-oriented
Amber-Rose Marmol

Amber-Rose Marmol

Therapist

Virtual • New York


“I see therapy as a collaborative process where you are the expert on your life, and my role is to help guide, support, and empower you as you reconnect with your sense of safety and self-trust.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Theresa Bergold

Theresa Bergold

Therapist

Virtual • New York


Do you find yourself feeling anxious or overwhelmed with daily stress ? Does thinking of the past consume you and even steal your current happiness? Do you struggle with being alone or find yourself with limited support? There is hope for a future filled with peace, happiness and meaning. Your challenges don't define you. Let's work together to gain a better understanding of your experiences. I'm here to support you. You can achieve personal growth, self worth, emotional improvement and healing.

Cigna + 16 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Beth Kalenka

Beth Kalenka

Therapist

Virtual • New York


I earned both my Bachelor of Social Work and Master of Social Work Degrees from Adelphi University in Garden City, New York. I am licensed in the state of New York. I am a dedicated professional with a passion for working with individuals, couples, and families.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Heather Mauro

Heather Mauro

Therapist

Virtual • New York


“My style is warm and genuinely conversational — I use visualization, metaphors, and real talk to help you identify patterns and build skills.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Open-minded, Warm
Emilia Leon

Emilia Leon

Therapist

Virtual • New York


“I am a bicultural therapist with seven years of experience in the medical field, where I've had the privilege of supporting individuals and families through some of life's most difficult moments.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Shantel Powell

Dr. Shantel Powell

Psychologist

Virtual • New York


“My research and clinical interests are centered on self-development and mastery, stress management, holistic healing, and the resolution of generational trauma.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Holistic, Humorous

Offers free consultationsView profile and book
Matthew Romanki

Matthew Romanki

Therapist

Virtual • New York


“I take a deep and active interest in the physical, emotional and psychosocial well-being of each and every one of my Patients.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Krystal Perez

Krystal Perez

Therapist

Virtual • New York


“I'm a licensed therapist who believes in meeting people with warmth, compassion, and genuine curiosity about their story.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Anthony Fortuna

Anthony Fortuna

Psychologist

Virtual • Staten Island, NY


“From my sessions, you will take away many laughs and new insights/perspectives on the issues you are currently navigating.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Jose Alvear

Jose Alvear

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker that primarily works with people who suffer from body-focused repetitive behaviors (BFRBs) like trichotillomania and skin picking disorder.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Tiffany Francese

Tiffany Francese

Therapist

Virtual • New York


“Working with people is the highlight of my day. It inspires and energizes me, and I want to devote my time to helping you develop, express, and exchange your ideas.”
Cigna + 10 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Amanda DeSantis

Dr. Amanda DeSantis

Psychologist

Virtual • New York


“I use an integrative framework that combines relational, interpersonal, and psychodynamic therapy with DBT-informed strategies.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Open-minded
Toni Williams Haverty

Toni Williams Haverty

Therapist

Virtual • New York


“I enjoy helping individuals, couples, and families to develop tools they can use to heal and improve their lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • New York


🚨 IMPORTANT BOOKING NOTE

Please email me before booking through Headway so I can help confirm the correct appointment type and availability.

📧 Email: [email protected]

📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9

Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.

I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.

My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.

Appointment Guide:

New clients: 40-minute initial assessment

Returning clients: 20-minute follow-up

40-minute follow-ups: provider-approved only based on clinical need

Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.