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Find a Cigna therapist in Utica, NY

Book a therapist or psychiatrist in Utica, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utica, NY

Find mental health support in Utica with Cigna coverage through Headway. With copays as low as $20 per session, access 7,143 licensed providers offering virtual and in-person therapy. Many patients save 75% on sessions while working with their insurance.

Arlana Egan

Arlana Egan

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“I take time to understand your full history, explain your options clearly, and adjust the plan as we go.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Karen Whittaker

Karen Whittaker

Psychiatric Mental Health NP

Virtual • New York


“I am a Board Certified Psychiatric Mental Health Nurse Practitioner licensed by the State of New York who will provide evidence base care to clients from adolescent to adult that are struggling with mental health challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Vanessa Borotz

Vanessa Borotz

Therapist

Virtual • New York


“Therapy is a space to slow down and honor the stories you carry — the experiences, relationships, and moments that have shaped you.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Joseph Kemp

Joseph Kemp

Therapist

Virtual • New York


“Feeling overwhelmed, stuck, or burned out? I help adults and couples get relief and feel back in control.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Men's issues, Panic disorders
Affirming, Solution-oriented, Warm
Chanel Day

Chanel Day

Therapist

Virtual • New York


“My therapeutic approach is warm, collaborative, and client-centered. I help clients process life experiences developing practical skills they can use outside of therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Matthew Scheuer

Matthew Scheuer

Therapist

Virtual • Buffalo, NY


“I take a person centered approach when working with clients. It is your journey and success is measured by what you are hoping to achieve.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Stacy Savchuk

Stacy Savchuk

Therapist

Virtual • New York


“My style is warm, supportive, and focused on helping you feel comfortable as we begin the process of growth and healing.”
Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nadia Hamilton

Nadia Hamilton

Therapist

Virtual • New York


“My goal is to create a safe, respectful, and non-judgmental space where you feel heard and supported.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Olta Hoxha

Olta Hoxha

Therapist

Virtual • New York


“My approach helps clients identify patterns in thoughts, beliefs, and behaviors, recognize how past experiences may have shaped these, and through an integrative process...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Joshua Rotkin

Joshua Rotkin

Therapist

Virtual • New York


“I take the approach that clients are the experts in their own lives and I work with each client to help them find solutions that fit for them.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Marissa Penn

Marissa Penn

Therapist

Virtual • New York


“By utilizing a relational, trauma-informed approach, Marissa assists patients in reducing suffering, gaining insight, and achieving personal growth.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Humorous, Solution-oriented, Warm
Danielle Rodriguez

Danielle Rodriguez

Therapist

Virtual • New York


“I provide creative therapy sessions that are fun, interactive, and tailored to each child or teen's individual needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Debbie Dinsmore

Debbie Dinsmore

Therapist

Virtual • New York


“With a focus on building resilience and fostering self-awareness, I help clients identify negative thought patterns and develop effective coping mechanisms.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Simone Langston

Simone Langston

Therapist

Virtual • New York


“During our first session you can expect to feel welcomed and supported in the your brave decision to begin therapy.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Agnes Gambale

Agnes Gambale

Therapist

Virtual • New York


“My practice is dedicated to helping individuals restore their vitality and resume a life of meaning while navigating the complexities of depression, anxiety, trauma, and stress.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Solution-oriented
Martine Mbiaka

Martine Mbiaka

Psychiatric Mental Health NP

Virtual • New York


“She specializes in mood disorders, anxiety disorders, trauma‐related conditions, psychotic disorders, and chronic mental illness.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Mikko Viudez

Mikko Viudez

Virtual • New York


“I provide care across the lifespan and tailor treatment to each individual's needs, values, and goals.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Angela Gralian

Angela Gralian

Therapist

Virtual • New York


“My therapeutic approach is rooted in cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based techniques...”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Debbie Mankita

Debbie Mankita

Therapist

Virtual • New York


I’m a Licensed Clinical Social Worker with over 15 years of experience working with adults from diverse backgrounds and life experiences. I aim to create a space where clients feel understood, respected, and free from judgment. I work collaboratively and believe therapy should meet you where you are. My goal is to support you in gaining clarity and confidence as you navigate what brought you to therapy.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Kabiite Mukisa

Kabiite Mukisa

Psychiatric Mental Health NP

Virtual • New York


“Dr. Mukisa believes that mental health is just as important as physical health and is committed to treating the whole person.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Grace Sullivan

Grace Sullivan

Therapist

Virtual • New York


Im a Native New Yorker and a Clinal Social Worer, with over 20 years experience in a vareity of settings. My style is best described as warm, understanding, honest and direct.

Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Stephanie Fransman

Stephanie Fransman

Therapist

Virtual • New York


“She believes that behaviors and symptoms are forms of communication, and together you will work to understand what's underneath them while building practical, effective coping tools.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Nichole Langley

Nichole Langley

Therapist

Virtual • New York


My name is Nichole and I am a Licensed Mental Health Counselor with Diagnostic Privilege in New York and a Licensed Professional Counselor in Wyoming and Colorado. I've been licensed since 2020, and working with folks in various therapeutic capacities since 2007. I have done crisis counseling, career counseling, and individual counseling for clients at many points in their journey.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Sharise Christian

Sharise Christian

Therapist

Virtual • New York


I'm a seasoned clinician with over 20 years of experience in providing services to individuals affected by mental health and behavioral challenges. I've worked with children, adults and families to address areas that have impacted their daily functioning. I've treated individuals that have presented or were diagnosed with depression, anxiety, adjustment and mood disorders. Too, I've provided consultation in areas related to child welfare, family & criminal court as well as community organizations. I take pride in helping individuals & families reach their goals, learn new skills and ways of communication.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Kelley Brown

Kelley Brown

Therapist

Virtual • New York


“I aim to create a space where you can be honest about what you're experiencing and feel supported, not judged.”
Cigna + 6 others
Anxiety, Depression, Family issues, OCD, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rebecca Halpern

Rebecca Halpern

Therapist

Virtual • New York


Hi, I'm Rebecca, a licensed clinical social worker and psychotherapist. I see adults and young adults over the age of 18. My specialities include LGBTQ+, couples, and women's issues. I utilize a blend of psychodynamic and relational therapies, among other modalities.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Kathy Hilton

Kathy Hilton

Therapist

Virtual • New York


I am a dedicated mental health clinician with extensive experience supporting individuals across a wide range of clinical needs. My work has included treating patients with substance use disorders, dual diagnoses, PTSD, bipolar disorder, borderline personality disorder (BPD), anxiety, depression among others. I have a strong background in both community-based mental health settings and outpatient substance use treatment programs, including Intensive Outpatient Programs (IOP) and Level 1 care.

My approach to therapy is collaborative, compassionate, and tailored to each individual.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Theoneste Bizimana

Theoneste Bizimana

Therapist

Virtual • New York


I’m Theo Bizimana, a Licensed Mental Health Counselor in New York. I hold a Master’s degree in Counseling Psychology from Daystar University in Nairobi, Kenya, and an Advanced Certificate in Mental Health Counseling from the University at Buffalo. I bring more than 17 years of experience supporting individuals and communities, including over 11 years of work focused on community trauma in East Africa and 6 years of clinical experience in the United States.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Veronica Ellsworth

Veronica Ellsworth

Therapist

Virtual • New York


“My goal is to create a supportive, structured, and nonjudgmental space where clients feel understood while building healthier coping skills and lasting change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Melissa Cuoco

Melissa Cuoco

Therapist

Virtual • New York


“I specialize in supporting older adults, caregivers, and individuals navigating major life transitions.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Maizie Shaw

Maizie Shaw

Therapist

Virtual • New York


“I am a black woman who grew up in an urban and poor environment and my family survived off of government benefits.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Maureen Montalvo

Maureen Montalvo

Therapist

Virtual • New York


“I understand that opening up about personal experiences can feel difficult. Vulnerability does not always come easily, and it takes a great deal to feel safe in a space that is authentic, nonjudgmental, inclusive.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Jessica Pritchard

Jessica Pritchard

Therapist

Virtual • New York


I'm a Licensed Clinical Social Worker (LCSW) who believes real change comes from feeling both supported and gently challenged. I'm warm and direct — I'll meet you where you are, but I won't let you stay stuck. I'm also passionate about working with first responders and law enforcement, and I bring a genuine understanding of the culture and pressures that come with those roles. Outside the office, you'll find me hiking or camping — I try to practice what I preach when it comes to finding balance.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Shih Han Lu

Shih Han Lu

Therapist

Virtual • New York


As an Asian immigrant from Taiwan, I understand firsthand the pressures of balancing cultural expectations with life in the U.S.—like feeling torn between family obligations and personal goals, navigating identity in different cultural spaces, or struggling to express emotions that may not feel “acceptable” in your community. These experiences inform my work with clients who feel stuck, anxious, or disconnected, especially when patterns from the past show up in relationships, work, or life transitions. With years of experience in private practice and community clinics in NYC, I create a compassionate, culturally attuned space for young adults, professionals, and anyone seeking to better understand themselves, explore their emotions, and build clarity, confidence, and resilience.

Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Adriana Silva

Dr. Adriana Silva

Therapist

Virtual • Brentwood, NY


“Through a combination of talk therapy, mindfulness techniques, and somatic approaches, I strive to promote healing on all levels.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Carlette McDaniels

Carlette McDaniels

Therapist

Virtual • New York


“I am a compassionate therapist that has a passion for seeing people work through chronic longstanding issues.”
Cigna + 6 others
Chronic conditions, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Alexander Penney

Alexander Penney

Therapist

Virtual • New York


“As an individual who identifies as nonbinary and queer, I am also here to relate with and support clients who are exploring, re-examining, or reaffirming their experiences with gender identity and sexual orientation.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Creative, Participatory

Offers free consultationsView profile and book
Theo Eiben

Theo Eiben

Therapist

Virtual • New York


“I'm Theo, a licensed therapist (LMHC-NY, LPCC-OH, LPC-OR) specializing in depth-oriented existential therapy.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Direct, Empowering, Inquisitive
Michael Enwere

Michael Enwere

Psychiatric Mental Health NP

Virtual • New York


“I am committed to creating a safe and inclusive environment where individuals can seek solace and witness a transformative journey in their mental health healing.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Empowering, Energetic
Warren Baynes

Warren Baynes

Therapist

Virtual • New York


“I believe you're the expert in your own life, and I'm here to help you discover new perspectives and tools to move forward with confidence.”
Cigna + 4 others
Anxiety, Depression, Men's issues, Stress management, Substance use / addiction
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.