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Find a Cigna therapist in Utica, NY

Book a therapist or psychiatrist in Utica, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utica, NY

Find mental health support in Utica with Cigna coverage through Headway. With copays as low as $20 per session, access 7,143 licensed providers offering virtual and in-person therapy. Many patients save 75% on sessions while working with their insurance.

David Caton

David Caton

Therapist

Virtual • New York


“I use a person-centered, trauma informed approach, supporting and assisting people in creating their best lives.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Humorous, Warm
Henrietta Okpala

Henrietta Okpala

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“I take a patient-centered approach and believe in listening carefully to understand each client's unique needs, goals, and concerns.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Anthonia Latunji

Anthonia Latunji

Psychiatric Mental Health NP

Virtual • New York


I’m a board-certified Psychiatric Nurse Practitioner. I believe health is a human experience, not simply a clinical checklist. My background in traditional psychiatry has given me a strong understanding of mental health across diverse settings, grounded in evidence-based practice.

I take a compassionate, collaborative, and structured approach to care. I believe in creating a safe, nonjudgmental space where clients feel heard and supported. I work closely with each individual to develop personalized treatment plans that may include medication management and supportive therapy, always focusing on realistic and meaningful progress.

My goal is to help clients better understand their mental health, build effective coping strategies, and feel empowered in their treatment journey.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Solution-oriented, Warm
Joni Maxick-Jason

Joni Maxick-Jason

Therapist

Virtual • New York


“I believe that emotional symptoms, such as anxiety and depression, are ways that our bodies and minds communicate with us.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Dr. Sheryl Campbell-Julien

Dr. Sheryl Campbell-Julien

Psychiatric Mental Health NP

Virtual • Lockport, NY


Dr. Sheryl Campbell-Julien, DNP, PMHNP-BC

Peace Of Mind Nurse Practitioner In Psychiatry PLLC

In an era of "assembly-line" healthcare, Dr. Sheryl Campbell-Julien offers a sophisticated alternative. She understands that mental health care is not one-size-fits-all.

As a board-certified Psychiatric Mental Health Nurse Practitioner, she provides a high-touch, individualized care experience designed for high-functioning professional adults who seek more than just a routine appointment.

Dr. Campbell-Julien specializes in the intersection of clinical precision and personalized care. Whether navigating the complexities of trauma, the weight of burnout, anxiety, depression, ADHD or the nuances of mood disorders, her approach is rooted in quality over volume. Clients benefit from comprehensive psychiatric evaluations and expert medication management that considers the "full picture" of their lives, rather than a list of symptoms.

With a Doctorate from D'Youville College and deep experience in New York's clinical landscape, Dr. Campbell-Julien provides the clinical authority necessary to move clients beyond temporary relief, guiding them towards a sustained state of clarity, balance, emotional resilience and peace of mind.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Open-minded, Warm
Amanda Grant

Amanda Grant

Therapist

Virtual • New York


“Therapy should be a space to explore, to heal, to be challenged through compassion, and to work towards the future.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Marie-Irvine Semexant

Marie-Irvine Semexant

Therapist

Virtual • New York


“A multifaceted approach, which includes being culturally sensitive, holistic, warm, engaging, supportive, and interactive, enables her to reach out to anyone who needs help and welcome them as they are.”
Cigna + 3 others
Anger management, Family issues, Relationship issues, Women's issues
Direct, Holistic, Warm
Malikka Miller

Malikka Miller

Therapist

Virtual • New York


“My approach is client-centered, empowering and result driven, helping you gain greater insight and sustainable growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Joseph Jean Charles

Joseph Jean Charles

Psychiatric Mental Health NP

Virtual • New York


“My approach is grounded, collaborative, and centered on truly understanding the whole person not just the symptoms that bring you in.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Stephanie Maldonado

Stephanie Maldonado

Therapist

Virtual • New York


“My approach is warm, collaborative, and direct. I use evidence-based tools, reflection, and practical strategies to help you understand what is underneath the overwhelm.”
Cigna + 5 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Catherine McLaughlin

Catherine McLaughlin

Therapist

Virtual • New York


“I consider myself a kind, empathic, "say it like it is" therapist. I have a sense of humor respectfully at times when needed.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Matthew Romanki

Matthew Romanki

Therapist

Virtual • New York


“I take a deep and active interest in the physical, emotional and psychosocial well-being of each and every one of my Patients.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Hannah Greene

Hannah Greene

Therapist

Virtual • New York


“I specialize in working with children, adolescents, and adults, providing a compassionate and supportive environment for clients to explore their thoughts and feelings.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • New York


“My patients often describe the experience of working with me as compassionate, respectful, and focused on their well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Sania Mirza Lopes

Sania Mirza Lopes

Therapist

Virtual • New York


“My style is warm, collaborative, and down-to-earth, and I aim to create a space where you feel comfortable showing up as yourself.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Regina Ajunwa

Regina Ajunwa

Therapist

Virtual • New York


“Healing begins when you finally feel seen, heard, and safe enough to be yourself without fear of judgment.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Inquisitive, Solution-oriented
Laywell Tedoe

Laywell Tedoe

Psychiatric Mental Health NP

Virtual • New York


“I help women manage anxiety, depression, ADHD, and mood shifts connected to hormones, trauma, and life transitions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Yolanda Adams

Yolanda Adams

Therapist

Virtual • New York


Do you feel overwhelmed and consumed by stressful life situations? I just may be your answer to relieving some of the emotional stress experienced as I specialize in providing individual therapy. Everyone has the right to feel emotionally healthy and live stress free. I believe this begins with giving yourself permission to address those emotions/behaviors that are disrupting your life. For some of my patients their treatment includes resolving issues from their past and moving forward. My style with patients is always collaborative, interactive and motivating. I use empathic and deep listening to HEAR my patients.


I use therapeutic approaches that are appropriate for each individual situation. I’m a culturally competent therapist who is passionate about helping you understand yourself, experiences, relationships and the world you live in. My therapeutic approach includes a combination of insight-oriented psychotherapy and cognitive-behavioral therapy. Of most importance to, me is working with you to achieve your goals through counseling session. I strive to meet you “where you are” and move you forward to heal, change and grow in positive ways. I provide counseling on a wide range of issues such as anxiety, depression, trauma, relationship difficulties, educational concerns, work and life balance.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Christina Senatore

Christina Senatore

Therapist

Virtual • New York


I have worked within the mental health field as a school psychologist and a licensed mental health professional for almost 30 years. my experience includes, but is not limited to, anxiety, depression, children and adolescents, parenting skills, self-esteem, empowerment, life transitions, and divorce.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Energetic, Open-minded
Victor McGregor

Victor McGregor

Psychiatric Mental Health NP

Virtual • New York


“Using meds judiciously with short-term intuitive psychodynamic and biofeedback (operant conditioning) together provides a grounded, synergistic holistic, and powerful "Embodiment of Spirit" that is long-lasting.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Holistic
Renee Denobrega

Renee Denobrega

Psychiatric Mental Health NP

Virtual • New York


I provide compassionate, collaborative care for clients experiencing anxiety, depression, stress, mood concerns, life transitions, and other mental health challenges. My goal is to help you feel heard, supported, and actively involved in your treatment.

My style is warm, practical, and patient-centered. I work with you to better understand what you are experiencing, identify meaningful goals, and create a treatment plan that fits your needs. With my background in both mental health and family practice, I take a whole-person approach to care that supports both emotional well-being and overall wellness.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Leah Caracappa

Leah Caracappa

Therapist

Virtual • New York


“Leah understands how challenging it can be to feel stuck and overwhelmed, and offers a compassionate and supportive space for her clients.”
Cigna + 3 others
Anxiety, Depression, Panic disorders, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Amanda Emma

Amanda Emma

Therapist

Virtual • New York


“I practice from a dynamic, relational lens to help you bridge your past and present to better understand yourself and your patterns.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Empowering, Inquisitive

Offers free consultationsView profile and book
Leslie Tan

Leslie Tan

Therapist

Virtual • New York


“Leslie specializes in working with adolescent and adults of color from the LGBTQ+ community, and those experiencing anxiety, depression, relationship issues, coming out, and life transitions.”
Cigna + 8 others
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Holistic, Open-minded, Warm
Tiffany Francese

Tiffany Francese

Therapist

Virtual • New York


“Working with people is the highlight of my day. It inspires and energizes me, and I want to devote my time to helping you develop, express, and exchange your ideas.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Tara Simpson

Dr. Tara Simpson

Therapist

Virtual • New York


“I believe it's never too late to re-write your own story. With the help of practical tools you'll learn how to successfully manage anxiety, depression...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Robert Salpietro

Robert Salpietro

Therapist

Virtual • New York


“I work hard to maintain a calm, patient and open-minded approach when providing therapy to my clients.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Creative, Open-minded, Warm
Dr. Elise Bon-Rudin, Ed. D.

Dr. Elise Bon-Rudin, Ed. D.

Therapist

Virtual • New York


“I help people uncover and use their strengths and past experiences during hard times, including when a person has missed out on important positive experiences.”
Cigna + 9 others
Depression, End of life care, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dwayne Blake

Dwayne Blake

Psychiatric Mental Health NP

Virtual • Hempstead, NY


“I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to thrive.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Rachel Natanely

Rachel Natanely

Therapist

Virtual • New York


“I specialize in helping individuals navigate the complexities of ADHD, anxiety, women's issues, life transitions, relationships, grief and pet loss.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Deborah Finn

Deborah Finn

Therapist

Virtual • New York


“I view therapy as a partnership. My role is to help clients identify and gain insight into their specific situations and to explore new, different ways to think and respond.”
Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Diana Klebanoff

Diana Klebanoff

Therapist

Virtual • New York, NY


“All of our work is built upon the therapeutic relationship we establish. I honor truth, respect and empathic listening.”
Cigna + 10 others
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Evelyn Oudjehane

Evelyn Oudjehane

Therapist

Virtual • New York


“My practice is deeply rooted in trauma-informed care, helping those with PTSD move beyond the past to find stability in the present.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Deborah Giannone

Deborah Giannone

Therapist

Virtual • New York


I am nonjudgmental and open-minded

I approach the conversations without preconceived notions or judgements

I encourage openness and honesty

Let the clients know that they can speak freely and their honesty is appreciated and important

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Leila Chayut

Leila Chayut

Therapist

Virtual • New York


“My approach combines evidence-based tools with a nurturing, down-to-earth style. Together we'll work to understand your patterns, shift unhelpful thoughts, and develop strategies that support real change.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Dr. Patrice Barnes-Tracey

Dr. Patrice Barnes-Tracey

Therapist

Virtual • New York


“I use evidence-based and culturally responsive approaches tailored to each client's unique needs and goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Migdalia Moore

Migdalia Moore

Therapist

Virtual • New York


“I am committed to creating a supportive and non-judgmental environment where clients feel safe to explore their thoughts and emotions.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Paula Sobel

Paula Sobel

Virtual • Roosevelt Island, NY


I have been a psychotherapist in private practice for about forty years. After receiving my MSW, I felt I needed additional training to work effectively with clients. I studied psychoanalysis for three years, and I received a certificate in psychoanalytic oriented psychotherapy. It was extremely helpful because of the intensive supervision I received.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
DeAnn Thompson

DeAnn Thompson

Psychiatric Mental Health NP

Virtual • New York


“My goal is to provide a safe, supportive, and judgment-free space where you feel heard and empowered throughout your mental health journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Joseph Jean Charles

Joseph Jean Charles

Psychiatric Mental Health NP

Virtual • Hempstead, NY


“My approach is straightforward, supportive, and practical — I focus on listening carefully and creating a plan that actually fits your life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.