

White Plains residents can access virtual and in-person therapy through Headway's extensive provider network, accepting Aetna coverage. Copays generally start near $30, and our providers offer availability within two weeks to match your schedule.
I am a clinical psychologist with over a decade of experience working with adults and children, in a multitude of cultures and settings. I am practical, engaged and committed to helping my clients address their concerns while fostering self-awareness. I am experienced using dynamic and evidence-based techniques with adults and adolescents. I have worked extensively at the Tavistock in London and Einstein College of Medicine, NY with children and their parents.
I am a psychiatrist and psychotherapist with a professional background focusing on mood disorders, anxiety, and challenges in relationships. I attach importance to the ways issues of culture, race, trauma, family dynamics, and migration influence how we carry ourselves in the world and approach our experiences.
My philosophy in mental health counseling is rooted in the belief that change is always possible. Drawing from my 20 years of experience in physical rehabilitation as an occupational therapist, I bring a holistic and body-based understanding to mental health treatment.
I am a New York state and New Jersey state licensed clinical psychologist. I received my doctorate in psychology from Long Island University-Post. I completed an APA accredited internship from Mt. Sinai Services-Elmhurst Hospital Center. I received postdoctoral training from New York University Counseling and Wellness Services. I specialize in working with adults with concerns regarding career, relationships, life transitions, identity, anxiety, eating disorder/body image, and grief/loss.
I have been trained in expressive arts therapy and is a certified gestalt therapist. I utilizes the arts according to each person’s abilities to imagine and develop body awareness. My eclectic approach suits people who seek to find themselves in mental health. As a blind Japanese immigrant, I work especially well with differently-abled people and Pan Asians.
I started my career as a litigation attorney in Ireland where I grew up. I spent many years working in law and financial services in the US, Australia, and China. Most recently, I worked as a therapist for a community activist organization.
I was drawn to therapy from my prior career having seen firsthand the enormous value it can bring in improving both the quality and enjoyment of our lives. Therapy offers us a safe space to explore the parts of ourselves we cannot access in the midst of our daily routines. When we get right down to it, the quality of the relationships we have with others flows from the relationship we have with ourselves.
I live in Brooklyn with my husband, our two kids and a mildly anxious dog, whose interest in therapy is limited to eating her feelings. I work with clients both in person, in mid-town Manhattan, and remotely.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.