

White Plains residents can access virtual and in-person therapy through Headway's extensive provider network, accepting Aetna coverage. Copays generally start near $30, and our providers offer availability within two weeks to match your schedule.
Mario's experience in concert dance, movement healing, Neurosomatic Intelligence, catholic upbringing and curanderismo, makes Mario an ideal therapist for people looking to strengthen their relationship between Mind, Body, and Spirit.
Mario has worked with performing artists, adolescents, couples, immigrant families, older adults and QTBIPOC, in English, Spanish & Spanglish, addressing symptoms of anxiety, depression, chronic pain, and trauma. Mario's approach is pluralistic, body-centered and spiritually-sensitive.
Life begins when you know who you are. But the path to self-knowledge can be fraught and hard to find. “Be yourself,” “create yourself,” “find yourself”–these are some of the injunctions that might waylay any earnest seeker. When we learn to sit with the uncomfortable parts of self–the parts that make us want to crawl out of our skin–revelation can occur.
Talk therapy can be a place to learn how to be interested in ourselves and in our past. When we learn to love ourselves the way we wish to be loved, our relationships can flourish. We can deepen our genuine interest in others. When it works, psychotherapy can inspire incredible capacity and resolve to bend towards the future and embrace change
I believe prioritizing mental health is key to stability in life. I know there is a better world out there and people need the tools to connect with their upmost insight for mental well being. In this field I am always eager to research and find healing processes to tailor the need of each individual.
Michael Dorian Sanchez is a bilingual Licensed Mental Health Counselor with NYS qualification for Diagnostic Privilege, who works with adolescents and adults suffering from trauma, depression, anxiety, severe/persistent mental illness, phase of life transitions and complications, grief, relationship difficulties, ADHD, and general mental health issues. Alternatively, Michael also has experience supervising other clinicians, as well as allocating time to teaching Mental Health graduate students, as an Adjunct Professor with CUNY.
I am a board-certified adult/consult-liaison psychiatrist, who is currently practicing in NYC. Patients who enter treatment with me can expect to receive holistic and individualized care for their mental and emotional needs.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.